2021 A New Beginning

In my first post of this new year, 2021 a new beginning, I want to talk about taking everything we did at the end of December and utilize it in 2021. If you haven’t read my posts from December then I will encourage you to go back and read them. I talked about words you need to replace in your vocabulary, setting goals, and doing a self-analysis.

Techniques To Help You Start The Year Off Right!!!

2021 A New Start

For me, 2020 was a great year despite everything that went on in the world. Today I’m a different person than I was this time last year. I am excited about the new beginning 2021 brings. The possibilities are endless and the choice is yours on what you want to do with the next 365 days. I am set up better for 2021 because of everything I did at the end of 2020.

You can decide today how your life is going to be like a year from now. You just need to make the decision to change. The decision is not enough though. The most important part of making any decision is to make a commitment to that decision. Your commitment will get you through difficult times.

2021 New Year’s Resolutions

Many people make New Year’s resolutions during this time. I have never made New Year’s resolutions. Most New Year’s resolutions made by people only last about two weeks. By January 15th they have already quit on them. The reason is that they never committed to their resolutions.

Let’s take the gym for example. Before COVID, you could find me in the gym almost every morning. Many people make a resolution to lose weight and at the beginning of January and the gym becomes very crowded. Normally, I could go through my workouts without any interference but not at the beginning of January. I don’t like the crowds but I only have to put up with them for the first two weeks. By then, most people have quit because it got too hard and they didn’t commit.


Begin Today

Now that we’re in 2021 don’t be like most people. Begin today working on a new you. Start carving out the life that you want to live and stop listening to the opinion of others. Read your goals and begin working on your plan. I’m a better person today because of the decision I made last year and the commitment I made to that decision. It wasn’t easy and in fact, it was very hard at times. Stretching my comfort zone was difficult and I wanted to quit several times.

I just kept working on my plan, even on days that I didn’t want to. I kept speaking what I wanted and not what I had. Celebrating the small victories was a big help. I made productive use of each day and always moved forward. Some days I made giant leaps and others, small steps. When I fell I always fell forward. The most important thing I did was persevere by focusing on the WHY.

Let’s Form A Team In 2021

Let’s Go Do It

Let’s go make 2021 your year! You’ve made your decision and committed to that decision. Your goals are set and you have a solid plan. You have a WHY that is big and emotional. Hopefully, it scares you. You know nothing’s going to get in your way and you will overcome all obstacles. Persevere and NEVER QUIT!

2021 a new beginning, it can be for you. If you enjoyed this article, please like, comment, and follow. Let me know what you want to change in 2021. If you need help with anything, InspireChief is here for you. You can purchase my courses above. Let’s make 2021 a great year together.

All Aboard!!

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

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Properly Setting Goals For 2021

For December, my weekly posts are about wrapping up 2020 and getting ready for 2021. Last week I wrote a post about five things to change in 2021. December is a great month to ask yourself, “Am I where I thought I would be this time last year?” If your answer is, “No,” then now is a great time to see what went wrong. Think about where you want to be a year from now and what you want to accomplish. Today is the time to start properly setting goals for 2021.

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Properly Setting Goals For 2021

I’ve written a few posts about goals and as always, I like to keep things simple. Goals are simply something that you want. Think about what you want, write it down, put a date on it, and that’s a goal. They’re your roadmap that will keep you on track and get you to your destination.

Many people have goals but never accomplish them. There are several reasons for failing to accomplish what you set out to do. First, you fail because you don’t commit to achieving your goals. Secondly, you don’t have a good plan. Third, you don’t put in the work. There is nothing free in this world, you must put in the work. Fourth, you don’t know how to properly set goals.

Mistakes Made In Goal Setting

Some of the mistakes you make when setting goals are your goals are too general. They don’t have an end date for them. Your goals can’t be measured so you cannot tell if you’re on track. One of the biggest mistakes is you didn’t write them down. An example of a poorly designed goal is, “I have a goal to read more next year.” This is too general; it is not specified what you will read or how much.


One of the techniques I talk about in my course, Setting Goals That Work, is using the acronym SMART. In conducting research I found that some people like using this approach and others don’t. I believe there is no one cure for everything. Find what works for you and use it.

  • S – Specific
  • M – Measurable
  • A – Achievable
  • R – Relevant
  • T – Time Bounded

Using the example above, a properly set goal will read like this, “I will read 24 Self-Improvement books by 12/31/2021.

  • Specific – It specifies exactly what you’re going to read, Self-Improvement books.
  • Measurable – You’re going to read 24 books.
  • Achievable – If every book averages 400 pages then you would need to read 27 pages per day. This is very achievable.
  • Relevant – If you are looking for self-improvement, then this is a relevant goal.
  • Time Bounded – There is an end date, 12/31/2021, attached to the goal.

Break’em Down

You can also break this yearly goal into smaller goals. Write down how many books you would want to read every month. Set a weekly goal of how many pages or chapters you will read. Also, set daily goals of reading for a specific time or number of pages. This will keep you on track and you will be able to see how you are progressing toward your yearly goal.


This SMART technique can be utilized in setting different types of goals. I always set three types of goals, personal, business, and relationship. You can set goals for wealth building, your health, and improving your relationships. By properly setting goals for 2021 in these areas, your life will change.


When your goals are set, the next step is to develop a plan to achieve your goals. Set up a time frame of when you want to check your progress and analyze your plan. For a yearly goal, you should do a progress check at least every quarter. If you find yourself off-track and not making the progress you expected, change your plan but never change your goal. If you want to learn more about properly setting goals for 2021, you can check out my course and preorder it above. The course will be published early in January.

Get Ready For 2021 By Joining Our Team!

If anyone has any tips or techniques on setting goals or stories on how goals have worked for you, I would love to hear them in the comments section. Don’t forget to like, follow, and join our team by subscribing to the email list.

Get On Board!

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

Persistence Equals Success – Ep 19

This is one of my most important podcasts, Persistence Equals Success – Ep 19. In this podcast, I talk about the importance of being persistent. Anyone who has accomplished anything has had to persist through some tough times. They learned to embrace their failures.

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Persistence Equals Success – Ep 19

In my post, Success Doesn’t Wear a Watch, I talked about the WHY, and how your WHY HAS to be big and emotional. You have to dig down deep to pull out your WHY. Why do we want to do anything? Why did I want to start a new business doing something I’ve never done before? At my age, why would I tackle something that I had no experience doing, or, I thought, that I had no skills to be good at it? I had to keep asking myself WHY, over and over again, until I found the answer.

My answer came from deep down, it was emotional. I felt that millions of people could use my knowledge, experiences, and lessons that I have learned while traveling around the sun 59 times. That is my WHY. I will help millions of people to be happier, lead better lives, and pull out those gifts from God that everyone is born with. In turn, every person that I help will help millions of others. When I take my last trip around the sun, I will do it with a smile on my face knowing that I played this game of life and I have left it all out on the field.

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I have gotten to where I am and will get to where I’m going all because of one word, persistence. I just kept moving forward. You see, the journey to accomplishing your goals and being successful is not linear. It doesn’t happen in a straight line. You move up, then you stumble. You get back up, brush yourself off, and start off again. Some days I get out of bed and I feel so energetic that I don’t think my feet touched the ground all day and I take great leaps forward. Other days I move forward in smaller steps and there are few days where my journey gets blocked and they make no progress.


My journey to where I got to today has followed this path: set a goal; make a plan; work the plan; fail; learn; redirect my efforts; success. This path repeats the failures become less frequent, my learning increases, my plan becomes better, and I succeed. You will face a similar path on your journey to success. I believe the number one attribute that you need to have in order to succeed is persistence. You just have to continue to work your plan persistently until you see small victories.

If you are persistent and you will rejoice in your failures instead of using them as reasons to quit. You will start to look at failures as opportunities and you will learn from each failure. Take the lessons you learn, look at your plan, and rework it if necessary. Look deep inside yourself and make sure you are doing everything you need to be doing to succeed.

Great Quote

“Nothing in the world can take the place of persistence. Talent will not. Nothing is more common than unsuccessful men with talent. Genius will not. Unrewarded genius is almost a proverb. Education alone will not. The world is filled with educated derelicts. PERSISTENCE AND DETERMINATION ALONE ARE OMNIPOTENT.”

-Calvin Coolidge

Here We Go!!

This Train Is Moving On. You Can Get On, You Can Get Off, But The Train Keeps Moving On! We Are Going To The Top Of The Mountain!

I hope you enjoyed my podcast, Persistence Equals Success – Ep 19. If so, leave a comment below and let me know. I always enjoy reading your comments. As always, I appreciate all the likes and follows. Don’t forget to subscribe to my email list. Just click on the button above and leave your email address. Also, my courses are out and you can check them out here or above.

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Quotes On Celebrating Small Victories

Welcome back. In today’s post, I want to give you guys some quotes on celebrating small victories and discuss their importance.

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Look for small victories and build on that. Each small victory, even if it is just getting up five minutes earlier, gives you confidence. You realize that these little victories make you feel great, and you keep going. You realize that being paralyzed by fear of failure is worse than failure.
 ~ Arnold Schwarzenegger

Small Victories

At the end of every post, I always add my saying, “This train is moving on. You can get on, you can get off, but the train keeps moving on. We are going to the top of the mountain! That saying came about one day when a friend of my daughter’s and I were discussing her modeling business. She told me the worst thing about her business was when people would leave negative comments. When she told me this, the Train statement instantaneously came out of my mouth. She replied that it was so inspiring and she would remember it.

I like the statement because it summed up my approach to life. I don’t listen to the doubters or negativity. My business is like a train and will make it to the top of the mountain and be successful. You can jump on the train with me or you can get off at any point, but nothing stops the train from moving on.

Success is rarely the result of one swell swoop, but more often the culmination of many, many small victories.
 ~ Joseph M. Marshall III

Your Goals

Even though we’re going to the top of the mountain, we don’t have to wait until we get there to celebrate. This is the same for your journey. A journey is not worth taking if you’re not enjoying the process. In your journey, you set a goal of where you want to go. You should also be setting smaller goals to help you achieve your overall goal. Celebrate every small success that you have along the way.

It is important to focus on your successes, they will help you to silence your “Doubt Demons.” Everyone has had success in their life. You might not think so but you have. If you’ve learned to walk and talk, that is a success. Just being able to move around can be a victory for some people. If you ever got a good grade in school then you have succeeded at something. Earning your first dollar is a success. Celebrate every small victory.

Success is a collection of small victories & disappointing setbacks. Understand the process, stay positive, & focus on the fundamentals.
~ Bradford Winters

Negativity All Around

As humans, we tend to focus on the negative before we see the positive. Whenever you ask someone, “how are you doing?”, have you had them immediately reply with everything that’s wrong with them? This happens to me the majority of the time. It is very rare for me to hear somebody reply, “I’m doing great!”

We are inundated with negativity daily. A few years ago I stopped watching the news because of all the negativity that was constantly bombarding my mind. If a natural disaster happens, all we are shown is the destruction that has been caused. Living in Florida we get our fair share of hurricanes. After they have passed, we are only shown the damage left in its wake.

What we don’t see are the positive events that take place. The lines of trucks from electrical companies all over the country who come to help restore our power. The outpouring of kindness from neighbors helping each other. These are the things that rarely become news stories. Because of this inundation of negativity, we overlook all of our small victories.

With every job I’ve gotten, I’ve bought myself something. When ‘Glee’ was picked up, I rented a piano for the year. For smaller victories, I’ll go to dinner with a friend, or go for a walk and think about it all. It’s important to say to yourself, Today was a good day.
~ Dianna Agron


Not My Best Decision

To illustrate how celebrating small victories can help us achieve our overall goals let me tell you a little story. When I was in my prime I used to run often for exercise. I would run 2 to 3 miles almost every day. Not a lot but enough to keep me in shape. One day, my partner at work told me that we should enter a half-marathon race that was coming up in a couple of weeks. My reply was, “I’ve never run anywhere near that distance before and I’m not in that kind of shape.” He said we would go very slow and run with his 11-year-old daughter in the back of the pack. Reluctantly, I agreed. (Big mistake…..Big, big, big, mistake.)

My goal was just to finish the 13.1 miles. We had agreed that we would run a pace of between 9 and 10 minutes a mile. My first clue that this wasn’t going to turn out well was when we gathered at the starting line. I didn’t see his daughter and he told me that she couldn’t make it. Would he have lied to me just to get me to run? Yes, yes he would. The gun went off and the race began. When we approached the one-mile point, I was given my second clue on how bad my day was going to be. As we crossed in front of the timer, he yelled out 7:10. That was a lot faster than we had planned to run and I knew I had just expended a lot of my energy.

The great victory, which appears so simple today, was the result of a series of small victories that went unnoticed.
~ Paulo Coelho

You Won’t Like Me When I’m Angry

After about five miles, I began to struggle and we agreed that after every mile we would walk a little bit and then continue running. At six miles, we walked for about 30 seconds and then continued running. We continued this plan with our walk time increasing with every mile. At the 10 mile point, I believe that my partner could feel the homicidal rage building inside me because that was the last I saw of him that day. Now I was all alone in the middle of nowhere with three more miles to run.

The only thing I could do was to pick out an object in the distance and make it my goal to run there. Putting one foot in front of the other I would struggle but eventually, make it. I would celebrate that small victory and pick out another object. At first, the objects were as far as I could see but after 12 miles I was struggling so much that they became closer and closer. Even though they were only 50 yards apart by the end of the race, I still celebrated making it to each one.

Acknowledge all of your small victories. They will eventually add up to something great.
~ Kara Goucher

Celebrate small victories often. Mourn failures quickly. Do what’s necessary without fanfare.
~ Chris Brogan

Celebrating Those Tiny Successes

Eventually, I turned a corner and saw the beautiful sight of the finish line banner. I hardly had enough strength to stand up or peel a banana. After drinking copious amounts of water, I sat in my car for about an hour before I felt I could drive. Even though I was hurting, I felt great inside because I had accomplished my goal of finishing the race. (Then I went home and stayed on the sofa for the rest of the weekend, not able to move).

Without celebrating those small victories I would’ve never made it to the finish line. I would have quit and laid down at the side of the road. Eventually, someone would have found my corpse. So remember to always enjoy your journey and focus on your successes, big or small. Utilize these quotes on celebrating small victories to keep you going. Dream big and keep achieving your goals.

I am a series of small victories and large defeats and I am as amazed as any other that I have gotten from there to here.
~ Charles Bukowski

Progress is the sum of small victories won by individual human beings.
 ~ Bruce Catton

Get On Board Now!!

This Train Is Moving On. You Can Get On, You Can Get Off, But The Train Keeps Moving On! We Are Going To The Top Of The Mountain!

Final Thoughts

I hope you enjoyed reading these Inspirational Quotes on Celebrating Small Victories. Are you celebrating all success or just the major ones? If so, leave a comment below and let me know. I always enjoy reading your comments. As always, I appreciate all the likes and follows. Don’t forget to subscribe to my email list. Just click on the red button above and leave your email address.


Follow Your Dream Inspirational Quotes

Imagine how your life would change if your annual income became your monthly income. What would your life look like? How would that change you as a person? Would you be able to live the lifestyle of your dreams? We all dream and we start when we are very young. Some people dream of buying a certain car, house, or boat. Others dream of travel and giving to help others. Dreaming doesn’t stop just because we get older. I’m 60 and I still dream. For me, dreams are possibilities. As long as I’m breathing I will continue to work to turn them into realities. These, follow your dream inspirational quotes, help me to accomplish just that.

“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.”
~ Anatole France

“If your dreams do not scare you, they are not big enough.”
~ Ellen Johnson Sirleaf

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Follow Your Dream Inspirational Quotes

Do you believe you could turn your annual income into your monthly income? I believe it can happen. Many people do just that. These are people who never gave up on their dreams. They never let anyone steal their dreams from them. Through hard work in developing the right mindset, they succeeded. They see things in terms of possibilities rather than obstacles. Failure is not an option and passion drives them. Perseverance is something they do on a daily basis.

The most common way people give up their power is by thinking they don’t have any.”
~ Alice Walker

“Go confidently in the direction of your dreams.  Live the life you have imagined.”
~ Henry David Thoreau

You begin dreaming when you’re young and naïve about the world. You believe that everything is possible. Children dream about what occupation they are going to have when they grow up. It seems the children are anxious to grow up. They are just reacting to the stimuli around them.



Children incorporate their dreams into their play. They pretend to be the occupations of their parents or what they see on TV. Children dream about being heroes. They dress up and pretend that they are saving the world. Their dreams allow them to travel to outer space and faraway lands.

“It is never too late to be what you might have been.”
~ George Eliot

“Dream big and dare to fail.”
~ Norman Vaughan

As you become older the dreams are still happening inside your mind. When you reach your teenage years you stop playing pretend. You think and dream about what you’re going to become in a few years. Only now, it’s more grounded in the realities of your current situation. Your dreams also stay with you. You keep them to yourselves because of fear of criticism. I love this, follow your dream inspirational quote, by Shonda Rhimes.

“Dreams are lovely. But they are just dreams. Fleeting, ephemeral, pretty. But dreams do not come true just because you dream them. It’s hard work that makes things happen. It’s hard work that creates change.”
~ Shonda Rhimes

What Happened?

Whatever happens to all our dreams we have when we are young? Most people never live out their dreams. Your dreams do not get up and leave on their own. You don’t accidentally leave them someplace never to be found again. Your dreams are stolen from you. You are told by parents, teachers, and others to quit daydreaming and pay attention. Don’t live with your head in the clouds.

“Limitations live only in our minds.  But if we use our imaginations, our possibilities become limitless.”
~ Jamie Paolinetti

These words have a significant impact on you. They lead you to forget about the dreams you have and the life you want to lead. They steal your dreams. As you enter adulthood you might want to start a business. You dream of your office at the top of the building with your name on it. You see yourself running this large corporation.

The Reason, Not The Excuse

Don’t Let Life Stop You

What happened? Why didn’t you pursue it? Many times the answer is, life just got in the way. So you settle into your crummy job making somebody else lots of money. You don’t believe that it can truly happen. You are told many times that these are just dreams and they’re not real. Your mind believe that and turned it into a reality. That became your mindset.

When you get married and have children, you perpetuate this vicious cycle. Your parents stole your dreams and now you still your children’s dreams. They will in turn still their children’s dreams. This will continue until someone changes their mindset. You can break this cycle, hold onto your dream, and make it your reality.

“The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.”
~ Kalpana Chawla

“Our dreams are what truly matter, we only have one life and we should live it to the fullest.”
~ Madeline Stuart


Me, I have done all of the above. It was a normal day for me growing up to be dreaming of space travel and saving the world. My parents and teachers told me continuously to stop daydreaming. I thought I was doing something wrong and in their eyes I was. I have lied to my children by telling them that they shouldn’t, “put all your eggs in one basket.” “Always have something to fall back on.” These are horrible suggestions.

Several of my dreams did come true and my life turned out much as I imagined. No, I didn’t become an astronaut, a superhero, or save the world. I did travel to foreign lands, have adventures, and solve mysteries. These were some of the things I dreamt about. These are pretty small dreams compared to others. For example, Elon Musk and SpaceX, or Walt Disney and Disneyland. I wonder if I had bigger dreams, would life have made me forget them?

“Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.”
~ Langston Hughes

“Dream as if you’ll live forever, live as if you’ll die today.”
~ James Dean


Can you turn your annual income into your monthly income? I believe you can, many people do just that. Your life in the next couple of years can be completely different than the life you’re living today. How can you make that happen?

  • Never Stop Dreaming!
  • Turn your dream into your definite purpose.
  • Develop a passion for achieving your dream.
  • Develop a plan to make it happen.
  • Set your goals.
  • Work diligently.
  • Overcome all obstacles.
  • Embrace your failures.
  • Persevere.
  • Never Quit!

Walt Disney was a struggling filmmaker who was forced to file bankruptcy. That same year he formed a new film company with a loan from his family. He then created the iconic character, Mickey Mouse. Henry Ford filed for bankruptcy twice. He refused to allow this to deter him. On his third try, he created the Ford Motor Company.

“It’s the possibility of having a dream come true that makes life interesting”
~ Paulo Coelho

“You are never too old to set another goal or to dream a new dream.”
~ C. S. Lewis

These are just two examples of many successful people who did not let life get in the way. They never let anyone steal or give up on their dreams. If you have dreams you want to accomplish it is never too late. Never let your family be your excuse for not following your dream. Make them your reason to turn your dream into your reality. Start today and make them happen.

Final Thoughts

Thank you for stopping by and reading. I hope you enjoyed these Follow Your Dreams Inspirational Quotes. If you have any comments I would like to hear them. Subscribe to my email list by clicking on the button above and receive my checklist to keep you moving forward in attaining your goals.

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All Aborad!!

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

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I Lost A Battle Yesterday

Before I get started telling you how I lost a battle yesterday, I wanted to thank everyone that reads, listens, and follows my site. I have just gone over 400 followers and I am very humbled by your support. My 400th follower was minutewithmelissa.com. She is a wonderful and talented writer that has definitely been blessed by God. I’ve added a link to her site, so go on over there and check it out.

I know I normally schedule my blogs and podcasts once a week, but I felt compelled to write this short post. I have a lot of people both in-person and on WordPress who tell me they frequently experience similar events in their life. Therefore, I wanted to share what happened and how I dealt with it.

The Battle Begins

I woke up at my usual time, around 4 a.m., and after completing my daily routine of meditation and prayer, I went out for a walk. I had a lot of energy and had a great workout. My day started like every other day, I was feeling very energetic and had planned to go film a short course on self-confidence that I’m putting together. My gear was packed and right before I was heading out, I noticed that I had rehearsed the wrong introduction.

Filming My Course

Losing The Battle

That didn’t bother me, as I told myself I would just spend the day rehearsing and go film the next day. Around noon something very strange happened. I became extremely fatigued and felt like I wanted to go to sleep. There was no reason that I could think of for me to feel this way. I fought it off for a while and then quickly realized I was losing the battle, so I laid down and took a nap.

Three hours later, I woke up and still felt extremely tired. I couldn’t focus on anything and just felt like going back to sleep. As a result, I just laid in bed until dinner, and after dinner went back and lied down. I went to sleep at my normal time, around 9:30 or 10, after giving thanks for my day and the day to come.


When I awoke today, I was still tired and stayed in bed until 7:00. As I was going through my morning routine, I realized what was happening. You see, I believe that we are constantly in a war between two opposing forces. Call it what you will, light versus darkness, Ying versus Yang, God versus Satan, it comes down to good versus evil. Whenever something good is about to happen in my life, I get hit with the negative forces. Things don’t go right, unexpected bills arrive, I can’t focus, etc.

It just happened again. My wife just came in and told me that she couldn’t get the garage door closed. Now, I have to spend time in this stifling heat trying to fix it and if I can’t, pay someone to repair it. They usually come in 3’s, so I’m waiting for one more. Let’s take bets on what that is going to be.

Work The Plan

Once I realized what’s happening, I knew how to combat it. Stick to my plan. I can control my plan and what I do today. I don’t waver from my plan or my daily goals. There are forces that don’t want me to complete my course. I know that my course will help people and these forces don’t want that to happen. Therefore they try to distract me from my definite purpose.

The things that are the hardest for me and I don’t look forward to doing are the things I need to do most. These are the things that are going to help me accomplish my goals. I look at it like eating. The foods I don’t look forward to eating (vegetables) are the foods I need to eat the most of. They are the foods that are best for my body. So the battle continues, the dark side pulling you towards that tasty doughnut, and the light side showing you the broccoli.

Great Things Are Happening

So whenever you find that negative things are going on in your life, it just means that great things are going to happen for you. Don’t get discouraged, just stick to your plan, go over your goals, and continue your positive affirmations.

Today I feel energetic and more like my old self. Yesterday the battle was won by my enemy but the war is not over. Bring it on!

P.S. I couldn’t fix my garage door, so out comes my checkbook. If you would like to help me out and you live in the U.S., I would appreciate it if you would click on my affiliate links and purchase something from Amazon. Every little bit helps. Thank you. 😊🙏

Inspirational Quotes For Achieving Goals

Goals, who needs them? What are they and who uses them? How do we set them and do they work? I want to talk a little bit today about your goals. They are instrumental in your personal development. I’ve included some inspirational quotes that I hope will help you in achieving your goals.

“It’s harder to stay on top than it is to make the climb. Continue to seek new goals.”
~ Pat Summitt

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Achieving Goals

Who writes down goals? Well, the best answer is, successful people. Did you know that 96% of all the wealth created in the world is created by 1% of the population? These are the people that are extremely successful in building businesses and making money. By comparison, I recently heard that only 1% of people write down their goals. One could deduct that the 1% who are writing down their goals are also the 1% creating 96% of the wealth. For example, in my post last week on becoming an expert, I listed some habits of successful people. One of those habits is that successful people are goal-oriented. Taking this all in, I think it’s time we started writing some goals.

“One way to keep momentum going is to have constantly greater goals.”
~ Michael Korda

What are goals? How do we decide what our goals are? Simply put, goals are just things that you want. Decide on some things that you want and write them down. Now you have some goals. For example, you might want more money, a bigger house, or fame. Maybe you want a better relationship or be in a relationship. Whatever you want, write it down.


Stay On Course

Your goals can be described as a target that gives you something to aim at. Also, they can be thought of as your internal GPS. They keep you going in the right direction and not veering off course. They get you where you want to go. Another way to think of goals is to picture a plow horse. The farmer always puts blinders on the horse when they hook them up to the plow. The blinders are simply small squares of firm leather attached to the bridal at the side of the horse’s head. Since horse’s eyes are on the side of their head, they have peripheral vision. They can easily be distracted by something off to the side and stray off course. The blinders help the farmer to plow straight rows. They keep the horse on track, just like your goals.

“If you aim for nothing, you’ll hit it every time.”
~ Source unknown

“It’s important to set your own goals and work hard to achieve them.”
~ Yuichiro Miura

We have already established that goals are things that you want. They are your dreams. They need to be written down. Goals that are not written down are simply a wish. They will never be achieved. When setting goals, keep in mind that they should be big but also realistic. You have to convince your mind that your goal is attainable. An unattainable goal is worthless. For example, if my goal is to live on another planet, that is currently unattainable. I wouldn’t work very hard to attain that goal. Your goal needs to be big enough to scare you. It must make you grow in the process of making it come true.

The End Date

Goals must have an end date. By setting an end date, you will stay on track to accomplish your goal. It helps you do a little bit every day to keep moving forward. You will also be able to track your progress towards reaching your goal. For example, by December 31, 2020, I have earned $1,500,000 profit in my businesses. I can now see how close or far I am to my goal. This allows me to look at my plan and see if it’s working. I recommend people to set long-term goals, medium goals, and short-term goals. A long-term goal can be five or 10 years out. This is the main goal that we know will take some time to achieve. Our medium and short-term goals will keep us on track to achieving our long-term goals.

“You should set goals beyond your reach so you always have something to live for.”– Ted Turner

“The greater danger for most of us isn’t that our aim is too high and miss it, but that it is too low and we reach it.”
~ Michelangelo

Now we have decided on the things we want, written them down, and set an end date. Next, we need to read them every day. I prefer to write my goals on an index card and carry it in my pocket. This way I can read them wherever I am. Remember not to write down too many goals. You will keep getting distracted from obtaining your main goal. It is better to focus on one or two goals that will change you.

How Do We Achieve Our Goals

How are we going to accomplish our goals now that we have them written down? The most important question is not how, but WHY. Once you know WHY you will figure out how to turn your goals into reality. Just keep your eyes open and pay attention to your thoughts. They will open your mind up to all the possibilities in front of you. What happens when we reach our end date and we have been successful? One answer is to set bigger goals with a new end date. What if we fail to reach our goal? If you failed to reach your goal, then look at your plan and your work ethic. Possibly, you did not work hard enough or your plan was flawed. If this happens, change your plan. Don’t change your goal.

“In the absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia.”
~ Author Unknown

“Reach high, for stars lie hidden in you. Dream deep, for every dream, precedes the goal.”
~ Rabindranath Tagore


One method of staying on track with your goals is called, “The Seinfeld Method.” In this method, you get a large yearly calendar and hang it on a prominent wall. Establish your goal and your plan. Every day that you do something in your plan and work toward your goal, put a big red “X” on that date. The purpose is to establish a chain and never break the chain. Another method is to put two jars on your desk. One jar is filled with marbles, paperclips, etc., and the other is empty. Every time you do something towards accomplishing your goal, move the object to the empty jar. This is a great method for accomplishing daily goals. A lot of salespeople use this method when they have a goal of making X amount of sales calls a day.

Write’em Down

The Journey

What I become from the process is what I like most about setting goals and working towards obtaining them. Will you become a better person by focusing on your goals? What kind of person would you be after working on your plan? Like me, you will change. By focusing on your goals you will begin to get a direction in your life. It will give you a purpose and you will find you are better because of it. This to me is the most important aspect of goal setting, what you become.

“The trouble with not having a goal is that you can spend your life running up and down the field and never score.”
~ Bill Copeland

“If you’re bored with life – you don’t get up every morning with a burning desire to do things – you don’t have enough goals.”
~ Lou Holtz

Have you written your goals down and carry them with you? Do you have them written on the bathroom mirror?  Leave a comment below and let me know if you have any tips on attaining goals. Subscribe to my email list by clicking on the blue-button above and receive my checklist to keep you moving forward in attaining your goals.

Final Thoughts

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All Aboard!!

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

This article may include affiliate links. www.inspirechief.com is a participant of the Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchases. http://www.inspirechief.com participates in other affiliate programs and receives commissions when purchases are made through the links. This is at no extra cost to you.

The Murph Challenge: How I Tackled It

At the beginning of the year, I was looking for a physical challenge to keep me motivated and continuing my exercise regime. At the end of March, I watched the video of a group of people doing the Murph Challenge. Even though it looked daunting, I called my oldest daughter and asked her if she would want to do it with me. She was excited, so we set up a plan and began training. I knew in order to make it through the training and the challenge I would need to read inspirational fitness quotes on a daily basis.

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
— Arnold Schwarzenegger, seven-time Mr. Olympia

“The successful warrior is the average man, with laser-like focus.”
— Bruce Lee, actor, and martial artist

Do you want to know the secret I used to build three successful businesses, have a lasting marriage, and overcome all challenges? Click on the button below.

The Murph Challenge

Lieutenant Michael P Murphy was a Navy Seal who was killed in action on June 28, 2005, in Afghanistan. LT. Murphy was severely wounded but still fought on, allowing one member of his team (Marcus Luttrell) to escape before he was killed. For his selfless actions, LT. Michael Murphy was posthumously awarded the Congressional Medal of Honor on October 27, 2007. Thousands of men and women honor his memory by competing in The Murph Challenge on Memorial Day every year. It has become a humbling tradition that gives us an opportunity to push ourselves and persevere to honor, LT. Michael P. Murphy, a man who sacrificed everything he had for our freedom.

LT. Michael P. Murphy

The Murph Challenge consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run while wearing a 20-pound vest. Why would I want to put my body through such a test? Even though I’m in good physical condition, especially for a man my age (I will be 60 years young in August), I wasn’t close to being in the type of shape I needed to be in to complete this challenge. I could do only three pull-ups and 10 push-ups when I started. I knew I would need a big WHY to keep me going. My WHY was that I wanted to do it to honor my family members, my friends, and all the servicemen and women who paid that ultimate sacrifice fighting for our country.

 “You must expect great things of yourself before you can do them.”
— Michael Jordan, basketball player

 “A champion is someone who gets up when they can’t.”
— Jack Dempsey, professional boxer

Why Would I Do This To Myself?

After I had my WHY, I then wrote down my goal. This was easy because The Murph Challenge is specific and given to you. My goal was to complete it as specified and not modify it. I could’ve decided to do it without the vest but I really wanted to challenge myself and prove that age is just a number.

The hardest part for me was coming up with a plan to be able to tackle this challenge. When I sat down and looked at the workout, it scared me. I had no idea how I was going to get through it. Then I read my favorite inspirational quote, “I can do all things through Christ who strengthens me.” I came to the conclusion that I could do small parts of the whole challenge. I had two months to train so I broke down The Murph Challenge into fractions.

Man doing push ups
200 Pushups

The Plan

I began on the first of April with a plan to do one-fourth of The Murph Challenge without wearing the 20-pound vest. I would do this workout, 25 pull-ups, 50 push-ups, and 75 squats, three times a week for two weeks.

During weeks 3 and 4, I increased my workout by attempting to do one half of The Murph Challenge. I completed this workout three times a week, but only wore the vest during one of those three workouts.

As weeks 5 and 6 rolled around, I was strong enough to complete one half of a Murph with the vest three times a week. With only two weeks to go before the challenge, I knew I had to ramp up my training.

In weeks 7 and 8, the last weeks before The Murph Challenge, I decided that I needed to do 80 percent of a Murph, without the vest, three times a week. As painful as this was, it gave me the confidence that I would need to complete the challenge. Throughout my training, I was constantly listening to motivational speeches and reading the inspirational quotes that I have included in this post.

“What hurts today makes you stronger tomorrow.”
— Jay Cutler, pro bodybuilder and four-time Mr. Olympia

 “If something stands between you and your success, move it. Never be denied.”
— Dwayne ‘The Rock’ Johnson, actor and pro wrestler

The Day Is Finally Here

Memorial Day has finally arrived and I will get to achieve the goal I had set for myself two months ago. I have to admit that I was glad the day was finally here because the training had become harder on my body. It took me longer to recover between training days. I woke up that morning and felt great. My body was strong and I knew I would endure the pain and make it through. Unfortunately, my daughter had moved back to her apartment to begin work again and we couldn’t do it together. It’s always easier to have a partner, someone to suffer with you, and motivate you. I would have to motivate myself, so I fired up some good music, inspirational speeches, and fitness quotes, and off I went.

Elderly man running

One Mile Run

I put on the vest, which felt a lot heavier than 20 pounds and opened the garage door. I was disappointed at the site and the sounds of a rainstorm. Hesitating for a minute, went over my options, determining that I only had one. I went out into the dark, rainy morning. At times, the rain was coming in sideways and I felt the sting on my face of raindrops propelled by the wind. I continued on, knowing I couldn’t turn back. My adrenaline was pumping and I moved with a brisk pace, hardly feeling the extra weight.

So Many Pull Ups

After finishing my one-mile run/walk, I had decided to do 10 sets of 10 pull-ups, 20 push-ups, and 30 squats. My first set was as painful as it always was. My arm and shoulder muscles felt as if they were on fire as I lifted my body off the ground. It takes a while for my old joints and muscles to get warmed up, but I knew from my training that the pain was going to go away the more sets I did.

“Things work out best for those who make the best of how things work out.”
— John Wooden, basketball player and coach

“You have to think it before you can do it. The mind is what makes it all possible.”
— Kai Greene, pro bodybuilder and artist

By the time I finished the fifth set, I was feeling good. I was tired but my muscles were strong and I knew I could keep going. During the sixth and seventh set, I noticed that my grip strength was beginning to wane. Reading the inspirational quotes really helped me to stay focused and forget about the pain.

the word push
Keep Pushing

Almost Home

Finishing the eighth set was a milestone for me. I had never completed 80 percent of a Murph while wearing the 20-pound vest. Now I knew that nothing was going to stop me despite the pain in my shoulders, hands, knees, and elbows. Two more to go.

Approaching my last set, I was feeling extreme pain in my arms and shoulders but I was too close to quit. I just kept repeating my favorite quote, “I can do all things through Christ who strengthens me,” over and over until I completed my last squat. I did it! Only one more mile to go.

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” —Michael Jordan

“When you feel like quitting, think about why you started.” 

The Last Mile

I headed out into a steady rain this time, not the downpour I endured on my first mile and was thankful it was not a normal humid Florida morning. This time I moved a lot slower than I did when I began the challenge. The weight of the vest was digging into my shoulders and felt like 100 pounds. The pain I felt in my arms and shoulders from all the pull-ups and push-ups was almost unbearable and I wanted to stop. I just kept going, putting one foot in front of the other until I saw the finish line. The inspirational quotes kept repeating in my head and gave me the strength to persevere.

man on a mountain


Finally, it was over and I had done it. I pushed through the pain and it humbled me as I thought about my reasons for taking on this challenge. The images of my family and friends were imprinted in my mind and were there with me. They were my team along with all the men and women of the Armed Forces who have paid the ultimate sacrifice for our freedom. My victory over this challenge is dedicated to Brad Smith a colleague of mine in the DEA. Brad passed away a little over a month ago after a long courageous battle with cancer.

Final Thoughts

Taking on The Murph Challenge is no different than taking on any of life’s other challenges. Are you facing any challenges today in life you need to take on? If so, just do what I did and use the tools of success to overcome those challenges. Decide your WHY, set a goal, make your plan, and go work your plan. Break it down into its simplest form, something you know you can handle and begin. Find your team to help you overcome any obstacles. Use these inspirational quotes to help get you through the most difficult times. When you want to quit, think about why you started. Persevere and victory will be yours.

“To give anything less than your best is to sacrifice the gift.”
—Steve Prefontaine

Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”
—Jerry Rice

Have you ever took on a challenge and beat it? If so, I would love to hear about it. Leave a reply along with your quotes, advice, tips, or links to helpful groups or sites in the comments section below. If you have any questions or requests for topics I would love to hear them. If you like this post, click on the little star and feel free to share it with others it might help. As always, my posts are based on lessons I’ve learned throughout my life. I don’t claim to be an expert or professional therapist, I just play one on TV (some of you might get that joke).

If anyone would like to help me out please click on the product icons if you need to purchase anything from Amazon. You can purchase whatever you want and I earn a small commission as long as you enter through my links. This is at no extra cost to you and you will be helping me out. I appreciate it and I am grateful to all my followers and readers.

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

This article may include affiliate links. www.inspirechief.com is a participant of Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchase. www.inspirechief.com participates in other affiliate programs, and receives commissions when purchases are made through the links. This is at no extra cost to you.

Is This It?

Is This All There Is To Life?

What if this is it? What if your life, right now, is as good as it’s going to get? How does that make you feel? For me, it would not make me feel particularly good. You see, I’m in my 60th year on this rock, retired, and what I would consider successful. So I could sit back and enjoy my remaining days in relative comfort. I could read some good books, fish more, and enjoy a glass of scotch every now and then. I can’t do that because I still have the drive. I love to be challenged, I love to be uncomfortable and to push myself to be better. The song, Walk by the Foo Fighters sums it up for me. I’m always “learning to walk again.” When one chapter in my life closes, I have to open up another and start from scratch to learn something new. I have to learn how to live life over again. “I don’t ever want to die,” is a great line from the song. Life is about the journey and as long as you continue your journey, you’ll never die while you’re living.

Walk by the Foo Fighters

I have climbed many mountain peaks in my 60 years. I have listened to the crunch of the pebbles under my feet and felt the coolness of the rocks as I grabbed them to pull myself up. Every time I succeeded in something and reached that mountain peak, I have a tendency to sit back and enjoy the view for a while. There are times when I thought that I would never have to climb another mountain. I would think that this is it, that I don’t have to go through any more pain or hardships. That I had finally arrived. Then I would look up and there it was, another mountain peak calling my name. That drive would kick in and the pain and hardships would become a distant memory like the heartbreaks of youthful love. Off I would go to tackle another challenge. When I conquered that challenge, I would look up and there would be another mountain peak. Some people would say that I’m just a glutton for punishment, but I would say it’s just part of the journey of life. I was never happy sitting on the sideline, I always wanted to get into the game. I never wanted to look up at the mountain from the ground, but rather look down at the ground from the peak.

Photo by Andrea Ledda on Unsplash

When I wrote my post titled, The Journey,” the majority of my memories were about the process, not the completion. I have fond memories of going through different trainings and schools in the military and with DEA. Several of the schools involved a lot of physical hardships and painful experiences, but I wouldn’t trade them for anything. It makes me happy to relive those times in my mind. That was my journey and I enjoyed it. We are all on a different journey and I encourage you to enjoy every moment of it. Challenge yourself and become better than you are right now.

Do You Want More Out Of Life? Only 4 Days Left!

When I began with the question, “What if this is it,” I hope it brought out a little fear in you. I want you to feel that tight, nauseous, nerve-racking feeling in the pit of your stomach. I want you to say, “NO! I want something better.” No matter where you are in life, you should always want something better. You should always be striving to achieve more. Put yourself in uncomfortable positions, positions that suck. Make those uncomfortable positions comfortable and then go out and find something else that is uncomfortable. There is so much out there for each and every one of you and you can have whatever you want as long as you’re willing to go through uncomfortable times.

There isn’t anything special about me, I can’t play a musical instrument or build a house. I can do just about anything as long as I have instructions. I can follow instructions or a good YouTube video that shows me how. I’m pretty much just like the majority of the people on the planet, and you probably would not look twice at me if I sat down at the table next to you in a coffee shop. I’m just me. It is said that God gives us our gifts at birth. One of the gifts that God gave me was patience. I don’t have to have something right away. I’ve sat on the runway in the middle of nowhere for three days waiting for a plane full of drugs to arrive. I could sit in my car on surveillance for 8 to 12 hours and it never bothered me, others would start complaining after an hour. My patience allows me to set a goal and to work towards that goal without expecting results immediately. A lot of people give up on their goals because they don’t have the patience to let their goals grow and give their plan time to work. We have become a “Drive Thru” society where people want to order something, pull up to the window, and have it already prepared for them. I would rather eat at a restaurant where the chef takes his time preparing the meal. It might take longer, but in the end it tastes so much better. When I set a goal to accomplish something I always put an end date on the goal. If for whatever reason I don’t accomplish my goal by that end date, I just reset the date. I don’t change the goal.

Photo by Micheile Henderson on Unsplash

Do you want more out of life or is this it for you? Are you satisfied with where you are today in life or do you want to make a change? Are you willing to take on something outside of your comfort zone? Is putting up with some physical or mental discomfort too much for you? When you see successful people, do you think that they are different than you and that’s why they are successful? They’re not. They’re just people like you and me. They had a dream, set a goal, made a plan, and worked their plan. Whenever they would run into roadblocks, they just adjusted their plan, they didn’t change the dream. If you’re not happy with your life as it is today then, change it.

This Is Not It!!

Share your comments below. I would love to hear about some of the obstacles you have overcome to achieve your goals. If you liked this post then click on the little star.

“This Train Is Moving ON, You Can Get On, You can Get Off, But The Train Keeps Moving ON! We Are Going To The Top Of The Mountain!”


I believe in the power of sharing. If I read a good blog that really speaks to me and I believe it will provide value to others, I will share it. I have linked four books that I believe have value. In order to change you, you first have to change the way you think. Leaders Are Readers!

The Secret by Rhonda Byrne. A book that will change your life. It answers the question, Why do some people have everything and others struggle? The answer is simple, they know the secret. It has changed my life and can change yours.

Think and Grow Rich by Napoleon Hill. This is an oldie but goodie that is full of relevant life lessons. It is a book that you hear speaker after speaker refer to. Successful people all have the same mentality and know you have to change the way you think to be successful. Only one percent of people set goals.

Can’t Hurt Me: Master Your Mind And Defy The Odds by David Goggins. I really enjoyed read this book and I found it very relatable. If you want to become more than you are today, read this book. After you finish there will be no excuses. David is just an ordinary guy who made the decision to be extraordinary and was determined.

The 7 Habits Of Highly Effective People by Stephen R. Covey. A must read for anyone wanting to change their habits. A great book for managers and leaders. Covey teaches you how to transform your thoughts to not on help you but also to help others. These are 7 principles to definitely incorporate into your life.

I also highly recommend checking out the Audible Membership from Amazon. I can download great books on the Audible app and listen to them with my AirPods while I go on my morning walks.  I use my AirPods every time I exercise. They don’t fall out and the sound is great. You can get any of these products simply by clicking on the links above. If you do purchase any products through my links, I’ll get a small commission from Amazon at no additional cost to you.

I appreciate every like, follow, comment and share. Keep’em coming.

The Power Of Words

Why I Succeed.

The power of words

There is so much power in words. Words can make you happy or sad. They can calm you or make you angry. They can put you to sleep or give you a jolt of adrenaline and get you going. They can build great relationships but they can also tear them down. They can start wars and they can bring peace. I read a blog the other day that was beautifully written titled, Scribbler. In this post there was a statement that really hit me about how powerful words can be. The author talks about once again finding her love for writing. The statement is “So, if you ever decide to give up, or feel you’re not meant to write, please think about why you started writing.”

That one little word in that sentence, “WHY,” means so much. If you can do just one thing you will always be successful. That one thing is to remember that little word, only three letters. If you remember WHY then you can succeed at anything because you will never quit. Always remember why you started doing something that you love. Always remember why you fell in love with that certain person. In two weeks, my wife and I will celebrate our 27th anniversary. In 27 years we’ve had a great relationship but we have gone through a couple of storms. Whenever it got so bad that I thought we were at the end of our relationship, I would think back to WHY I fell in love with her. I would remember the first day that I ever saw her and the early days we spent together. I fell in love with her because of the person that she is. She is beautiful, intelligent, caring and funny. She always makes me and everyone around her laugh. Even if we weren’t getting along, she was still the same person I fell in love with and that was my WHY. It gave me the ability to fix our issues.

Photo by Mayur Gala on Unsplash

The only way to fail at anything is to quit. Yes, you will have small failures along the way in anything you do. That’s how you learn and your success is built on those small failures. If you quit and walk away, that is the ultimate failure. If things are getting tough and you’re seeing those small failures, always remember that little word, WHY. If you remember WHY you started, you will never quit. The WHY will bring you back from the brink, it will pick you up and get you started again.

Only 8 Days Remaining to Get Your FREE eBook

I believe one of my greatest assets is that I will never quit. It doesn’t matter if I’m at the edge of physical exhaustion or mentally struggling with a dilemma. I will not quit. My reason is that my WHY is larger than the pain. It’s bigger than the problem. It’s more powerful than any reason to quit. It is what drives me and keeps me moving forward. I am successful because of my WHY.

Photo by Ian Kim on Unsplash

What is your WHY? Is it large enough to keep you moving forward? If you have a big enough WHY then nothing is impossible. The universe wants you to succeed. It wants abundance for everyone in the world. It says so in Scripture. You have been given your WHY by God.

“For whosoever hath, to him shall be given, and he shall have more abundance: but whosoever hath not, from him shall be taken away even that he hath.” – Matthew 13:12  

On a daily basis you should think of your WHY. Let it pick you up when you’ve been knocked down, use it to keep fighting. Think about it constantly and keep moving forward.

If this helped you overcome a challenge, post a comment below and tell me what you think. I enjoy reading your comments. If you enjoyed this post, click on the little star and like it. Share it with others who might take away something from it.

“This Train Is Moving ON, You Can Get on, You Can Get Off, But The Train Keeps Moving On! We Are Going To The TOP Of The Mountain!”


I believe in the power of sharing. If I read a good blog that really speaks to me and I believe it will provide value to others, I will share it. I have linked four books that I believe have value. In order to change you, you first have to change the way you think. Leaders Are Readers!

The Secret by Rhonda Byrne. A book that will change your life. It answers the question, Why do some people have everything and others struggle? The answer is simple, they know the secret. It has changed my life and can change yours.

Think and Grow Rich by Napoleon Hill. This is an oldie but goodie that is full of relevant life lessons. It is a book that you hear speaker after speaker refer to. Successful people all have the same mentality and know you have to change the way you think to be successful. Only one percent of people set goals.

The Subtle Art of Not Giving a F**k by Mark Manson. I found this to be a sophisticated yet easy read. This book goes along with a lot of what I write about in my blog. What other people think about you doesn’t matter so you should stop getting stressed out about it. Focus all your energy on what really matters which is you and your goals.

Extreme Ownership: How US Navy Seals LEAD and WIN by Jocko Willink. A book for everyone that I found basic and clear about leadership, teamwork, and having the right mindset. It is full of great stories with useful and applicable lessons. Own every decision you make.

I also highly recommend checking out the Audible Membership from Amazon. I can download great books on the Audible app and listen to them with my AirPods while I go on my morning walks.  I use my AirPods every time I exercise. They don’t fall out and the sound is great. You can get any of these products simply by clicking on the links above. If you do purchase any products through my links, I’ll get a small commission from Amazon at no additional cost to you.

I appreciate every like, follow, comment and share. Keep’em coming.