Developing The Right Habits

Developing the right habits is essential if you want to change your situation. Doing the same things that you are currently doing will get you nowhere. You must change your mindset, which includes developing new habits. If you are having trouble developing new habits, remember this question. What matters more?

Get A Printable and An Editable Planner For Free. The Planner Includes A Gratitude Pad And Journaling Pages. Also A 12 Month Fillable Calendar

Developing The Right Habits For You

A great story to illustrate this point comes from the late, great Kobe Bryant. He was being interviewed by a reporter who questioned him about what time he woke up. When Kobe told him he woke up at 3 AM to get to the gym at 4 AM, the reporter was stupefied. Why so early? He asked. Kobe replied because my competitor gets to the gym at 5 AM.

The reporter couldn’t believe Kobe would wake up so early. He said, don’t you like to sleep? I know I do. Kobe didn’t reply, so the reporter asked him if this was a trait with which he was born. Did his father wake up early? Kobe replied, no. Then how do you get up so early, he asked? Calmly, Kobe responded, it comes down to what matters more.

What matters more, sleep or winning? For Kobe, it was winning. He developed the habit of waking up early so he could get in more practice time than his opponents. Whatever type of person you want to become, you must develop new habits. If you desire to be a great athlete, research the habits of great athletes. Are you an artist? Then research habits of great artists. Here is a post about the habits of the wealthy.

developing-right-habits-tracker-meditate
https://unsplash.com/@prophsee

It Is Not Easy

Developing the right habits is difficult. You must be consistent in practicing these new habits. It takes 21 days in a row before a habit will start to form. Some days are going to be more difficult than others. When you go through these days, ask yourself, what matters more?

Changing your routine means getting out of that zone of comfort you are currently living in. For example, most successful people wake up early. Just like Kobe, they want to take advantage of every minute of the day. But sleeping is good, and your bed is oh so comfy. You are safe and warm in your bed.

You feel so good that it is simple to close your eyes and go back to sleep. At that moment, ask yourself, what matters more? Becoming the person you want to be or going back to sleep? By getting up, you have time to read, meditate, exercise, journal, etc. One decision will change your lifestyle, while the other will keep you where you’re at in life. What matters more?

The Great Irene

Look at my post about the heroic deeds of Irene Sendler. Irene risked her life during World War II by smuggling Jewish children out of the Warsaw Ghetto. For Irene, what mattered more, was the lives of innocent children over her life.

Are you happy where you are at this point in your life? If not, you must change and begin stretching your comfort zone. Get a little comfortable being uncomfortable. Begin your change by researching and developing the habits of the person you want to become. If you want to improve your relationship, develop habits of people in good relationships. Do you want to be wealthy? Research the habits of rich people. If it becomes difficult to change, remember to ask yourself, what matters more?

Cites

https://unsplash.com/@lazizli

https://unsplash.com/@prophsee

gaining-control-of-your-life-hand-holding-lightbulb

Gaining Control Of Your Life

I missed posting an article last Sunday. This is the first time I have missed posting since I was in the hospital in February. Even when I travel, I have been able to schedule my posts ahead of time. I don’t have an excuse for not posting. I just didn’t have it in me, and when I sat down to write, my mind was blank. Today I want to talk about what happened (or didn’t happen) and gaining control of your life.

Get A Printable and An Editable Planner For Free. The Planner Includes A Gratitude Pad And Journaling Pages. Also A 12 Month Fillable Calendar.

Gaining Control

Last week, I felt like my connection was off. There was just something missing, and I cannot explain it. That was last week. Today is a new day and the beginning of something big! One thing I know about not feeling connected is that it is only disconnected on my side. God/The Universe is always there and is always connected.

To begin gaining control of your life, you must realize you have full control to reconnect your mind. For example, take the electricity to your house. A lamp might not work because the plug came loose. The electricity is still flowing, but the connection has been broken. Plug the lamp back in and the connection is complete. The lamp works once more.

gaining-control-of-your-life-hand-plugging-in-white-electric-plug-white-wall-socket
https://unsplash.com/@kellysikkema

What Went Wrong?

Now that you know you have full control of your life, you just have to figure out what happened to your connection. For me, it could be that I was exposed to too much negativity through the media or other people. Possibly, I spent too much time away from my morning routine and broke the connection. Maybe I didn’t read enough or at all.

Negativity

Negativity is everywhere and impossible to escape for me. I continue to work on handing it better and quickly turning back to what is important to me.

Meditation and Prayer

My morning routine is important. I believe that it is responsible for the positive changes I have made in my life. It is why my relationships with my family have improved; why I am a better husband and father. Also, why I am a better person overall.

Reading

Reading is also a major factor in my life. It also has brought about positive changes in me. The knowledge I acquired by reading helps solidify my beliefs. It also teaches me new techniques. The books I read provide me with different ways of looking at my life which helps me grow.

Traveling

Getting away from my routine and reading frequently happens when I travel. Time away from everything is wonderful. I love traveling with my family and see new places. Sometimes we revisit old places and reconnect. It is great to put everything down once in a while and do nothing. It makes me feel energized and refreshed.

Continue Positive Habits

When traveling, it is important to continue with your positive habits. For myself, I will do a better job of taking time every morning to connect and stay focused even when we are on the road. It is like staying healthy. It is better to live a healthy lifestyle every day than to try to start over again and again. That doesn’t mean I can’t enjoy unhealthy food or skip my workouts once in a while. I just do them in moderation.

After all, life is supposed to be live to the fullest. Enjoy every moment of it. It flies by all too quickly. Only don’t forget about the habits that you have developed. Incorporate them into your life when you are home and away. Keep working on gaining control of your life.

Cites

https://unsplash.com/@rohanmakhecha

https://unsplash.com/@kellysikkema