Welcome to my podcast. This is Episode 10, How To Remove Negative Thoughts. Below is a summary of the episode. Don’t forget to click the subscribe button below. Also, while you are here, you probably need something from Amazon, so go ahead and click on my links. Thank you for listening.
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How To Remove Negative Thoughts
As I was on my morning walk this beautiful, wonderful day, I was reminded by the garbage cans on the street that today is garbage day. In my neighborhood, they pick up the garbage on Wednesday and Saturday morning. I never put my cans out on Wednesday simply because we don’t accumulate enough garbage.
This got me thinking that garbage day is a metaphor for our lives. We have so much negative garbage in our minds that we need to put it in a can, take it to the streets, and let somebody take it away. Most of my neighbors have so much garbage that they have to put out two cans twice a week. If you have negative thoughts, you need to be taking it out to the street every day. Just like real garbage, I have very little negative which is why I don’t have to take it out to the street very often.
Toss Negative Thoughts In The Can
I have replaced all my garbage with positive thoughts. If I have negative thoughts, or the Doubt Demons creep in, then I immediately throw it in the garbage and take it to the streets. If I run into a negative person while I’m out and about, I immediately toss what they’re saying in the garbage and replace it with positive thoughts.
You can play a little game with this and every time you have something negative in your life walk to the garbage can, lift up the lid, and toss the negative into your garbage can. Begin thinking positive thoughts and on garbage day, roll your can to the street and your negative will be taken away with your actual garbage.
You Deserve It All
Everything in life can be yours. You are one-of-a-kind and can and will be whatever you desire to become. The reason you don’t believe that you have it right now is because of the words you’re saying and the thoughts that are in your mind. In order to change, you have to look inside you. You have to look at the person who’s looking back at you in the mirror and say I deserve everything I’m asking for.
This can all be explained by the Law of Attraction. You have something to give to the world and if you’re not happy, then you can’t give out that gift. A great exercise is to write down the things you do on a daily basis. These are your habits and habits can be changed. Write down what time you get up in the morning and what you do all throughout the day. Write down the good and the bad, all the way up until you go to bed. The next day read your list.
These are all the things that got you to the point you are at today. If you’re not happy with that person or where you are in life, then you have to change some or maybe all of your habits. If you’re doing the same things over and over and over, you cannot expect different results. To be the person you deserve to be, change the person you are.
“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”
Thank you for listening to, How To Remove Negative Thoughts – Ep. 10. If you have any comments I would like to hear them. Subscribe to my email list by clicking on the button above and receive my checklist to keep you moving forward in attaining your goals.
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