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Self-Improvement Quotes And Tips

This a podcast of a post I wrote as we were winding down 2020. There are some things you should do to prepare to make improvements in your life. Here are some self-improvement quotes and tips to help you. Don’t wait to start. Begin developing these habits now. Decide where you want to be this time next year and commit to becoming that person.

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Tips And Quotes For Self-Improvement

The five things to change are:

  • Your Words
  • What You Talk about
  • Your Money
  • Begin Writing
  • Time

“What you do makes a difference, and you have to decide what kind of difference you want to make.”
~ Jane Goodall

“Strive not to be a success, but rather to be of value.”
~ Albert Einstein

Listen To Yourself

Begin a habit of listening to the words that you are using daily. By analyzing the words you use to describe yourself or your actions you will be able to find the words that are holding you back. Do you say the phrase, “I need to,” frequently? If so, eliminate that phrase and replace it with, “I will.” The phrase, “I need to,” tells your brain that is something unimportant to you. It is something that you will never get around to doing. Saying, “I will eat healthier,” put your brain in action mode. You will then start looking at ways to eat healthier.

“Stay afraid but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.”
~ Carrie Fisher

“Don’t go through life, grow through life.”
~ Eric Butterworth

Gossip

Another habit to develop is to take note of what you talk about. A large culprit that holds people back from improving themselves is gossip. Eliminate talking about other people from your subjects of conversation. Focus more on yourself and how to achieve the success you are looking for. Always remember that unsuccessful people talk about other people; successful people talk about ideas.

“The most difficult thing is the decision to act, the rest is merely tenacity.”
~ Amelia Earhart

“People who are crazy enough to think they can change the world are the ones who do.”
~ Rob Siltanen 

Where Is It Going?

Begin to pay attention to your money. Where is it going? Take time to go over your expenditures and see where your money ends up. Are you spending or investing? Many people will spend $100 on a night out without blinking an eye but will not spend the same amount on a self-improvement course. One is an expenditure and you will never see that money again. The other is an investment and can return that money to you tenfold. Expenditures will make other people wealthy while investments will make you wealthy.

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Write

Begin writing. Write down everything you want to obtain in the next year. Put an end date on them and turn them into your goals. Keep journals around your home or office in which you can write your goals, thoughts, ideas, etc.  Writing things down helps you to focus on what is important to you. It also helps you remember. A scientific study has shown that after two weeks you remember:

10% of what you read;

20% of what you hear;

30% of what you see;

50% of what you hear and see;

70% of what you say and write; and

90% of what you practice by doing.

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
~ Abraham Maslow

“The swiftest way to triple your success is to double your investment in personal development.”
~ Robin Sharma

Time

Finally, evaluate how you spend your time. You want to maximize your time. Learn to do the most work in the least amount of time. By evaluating and analyzing how you spend your time, you will be able to see when you are most productive. You don’t necessarily need to work 20 hours a day, especially if those hours are not productive. You should maximize your most productive time. For me, I know my most productive time is in the morning. Therefore, I get up very early in the morning and do the most I can before the afternoon. In the afternoon, my energy levels decrease and my brain gets foggy. I try to schedule most nonproductive events, i.e. doctors’ appointments, etc. in the afternoon. Find your most productive time and get the most out of the 1440 minutes you have every day.

“We can’t become what we need to be by remaining what we are.”
~ Oprah Winfrey

“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.”
~ Bernice Johnson Reagon

These are just a few self-improvement quotes and tips that will help you become the person others want to be. Do you have any other changes to help people for next year? If so, leave a comment and let me know what they are. I hope that everyone that is looking to make a change will make that decision, commit to their decision, and put it all into action. If you’re looking for help, I have developed some courses that might be just what you need. Just click on the button above and go check them out.

Difficult Times Quotes

Life is not fair. This is something that should be taught early on in childhood. Bad things happen to good people; good things happen to bad people. This is just life. We’re all going to go through difficult times. Below are some difficult times quotes to help you get through them.

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Difficult Times Quotes Will Help

Why do bad things happen to good people? I don’t have an answer to that question. Reflecting on my own life there have been several difficult times. I believe I have lived a good life and consider myself a good person. Despite that, I was diagnosed with cancer at age 47. This was a difficult time in me and my family’s life. Through the right mindset and plenty of prayers, I survived.

“All of us might wish at times that we lived in a more tranquil world, but we don’t. And if our times are difficult and perplexing, so are they challenging and filled with opportunity.
~ Robert Kennedy

“Difficult roads often lead to beautiful destinations. The best is yet to come.”
~ Zig Ziglar

An Extremely Difficult Time

Back in November, I wrote a post about losing a friend. My friend was a better person than me. Probably one of the best people I have ever met. He was always giving himself, his time, and his money towards helping other people. He died unexpectedly at the age of 63. Life isn’t fair and bad things happen to good people.

I wondered why. Were we being punished for a past transgression? Did we get closer to some unknown breakthrough and evil forces intervened to stop us? Was it just a random happening?

“There are certain life lessons that you can only learn in the struggle.”
~ Idowu Koyenikan

“I can’t control the waves of the ocean, but I can learn how to navigate my ship.”
~ Debasish Mridha

Why?

Why we go through difficult times can be answered in different ways based on our beliefs. A religious person can see it as Satan turning you against God. Scientists might look at it as just random acts with no meaning. It just happens. The pessimist says their life is just one difficult time after another. Optimists see difficult times as obstacles to overcome. These times don’t last.

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I go through difficult times frequently and they seem to hit one right after the other. Then I will have several months of good times. Once I realize that life wasn’t fair, I began to handle the difficult times better. Good things happen to bad people and good people struggle. This is life and I don’t pretend to have it figured out. These difficult times quotes help me out.

Ask The Right Question

When I go through difficult times, I no longer asked the question; why did it happen? The question I ask myself is; what am I gonna do about it? After being diagnosed with cancer, I didn’t waste time trying to figure out what caused it. I realized that I had lived a great life and I accepted it. Next, I began thinking about defeating the disease.

“You can make heaven out of hell, or hell out of heaven. The choice is yours.”
~ Shannon L. Alder

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”
~ Dale Carnegie

It Is Not Fair

Life is not fair. Never has been, never will be. When you go through difficult times, don’t worry about the cause, focus on the solution. There isn’t anything that life throws at you that you cannot handle.

“Together with God you can successfully handle any difficulty.”
~ Jim George

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
~ Khalil Gibran

I don’t pay attention to other people, rather they are good or bad. If someone is a terrible person and becomes wealthy, and God bless them. I’m not in control of others in the way they live. I’m only in control of myself.

Don’t Waste Time

Don’t waste time on why it happened. Concentrate on why you need to get through these difficult times. Difficult times quotes can help. The Law of Attraction doesn’t differentiate between good and bad people. If you understand the Law of Attraction then you know you will become what you think. Bad people can have good thoughts. In contrast, good people can have negative thoughts. Your thoughts, good or bad, will become your reality.

“Be strong. You never know who you are inspiring.”
~ Unknown

“Do not pray for an easy life, pray for the strength to endure a difficult one.”
~ Bruce Lee

You have too much to give to let the difficult times stop you. Focus on yourself and learn to control your thoughts. If you find yourself thinking negatively immediately speak positive affirmations. Live the life you want to live in your mind before you live it in reality. Good things happen to good people. Be the example you want others to emulate.

Cites

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https://unsplash.com/@whoislimos

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10 Quotes On Believing In Yourself

These 10 quotes on believing in yourself will help you to overcome doubt.

You must believe you can. If anyone else can do this, you can do this as well. Yes, you can!
 – Tamara Tilleman

10 Quotes On Belief

I have very good conversations with several people who think as I do. We believe that your life is based on your thoughts. If you’re controlling your thoughts and thinking positively, you will lead a positive life. I began thinking about these people and realized something important. Most of them spend money to attend self-improvement seminars, workshops, and weekends. Many are not living the lives that they are seeking. I wondered why not.

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Celebrities?

Are people looking for an authoritative figure in their lives? If they are spending money going to retreats to feel better, do they ever make permanent changes to their lives? Why not? Possibly, they are seeing the speaker as a celebrity. They put them on a pedestal and by doing so they believe that person is better than them. Therefore, they don’t make a change because they don’t believe they are good enough.

To be a great champion you must believe you are the best. If you’re not, pretend you are.
 – Muhammad Ali

Always remember you are braver than you believe, stronger than you seem, and smarter than you think.
 – Christopher Robin

An Essential Part Of Change

Belief is an essential part of change. You must believe you can be the person you are trying to become. There are leaders and there are followers. Leaders believe they can lead and followers don’t. Belief is difficult to come by and must be developed. You are battling everything that you have been told and thought in the past.

Anything is possible once we believe and never relinquish hope.
– Shadonna Richards

Believe in yourself, push your limits, experience life, conquer your goals and be happy.
– Joel Brown

Stop Chasing!

No one is better than you! Stop chasing the so-called gurus and realize they are no different from you. Every one of them was where you are before they believed they could change. Most of them genuinely want to help. They are not scam artists just looking for your money. It is the audience that never makes the change. They don’t continue it long enough to develop belief.

If you can believe it, the mind can achieve it.
 – Ronnie Lott

Whatever you want in life, other people are going to want it too. Believe in yourself enough to accept the idea that you have an equal right to it.
 – Diane Sawyer

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Use These 10 Quotes

My unsolicited advice is to find a mentor who teaches a process. Follow the process and commit to it for life. Don’t be in a hurry. You have little control over the timing. Trust in the process. Use these 10 quotes on believing in yourself.

Great things are accomplished by talented people who believe they will accomplish them.
 – Warren G. Bennis

Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to a solution.
– David J. Schwartz

Words vs Thoughts

There is a difference between words and thoughts. We first begin journal statements, a gratitude pad, etc., we think about what we are writing. This time goes by, we know what we’re going to write and don’t have to think about it as much. Our journal becomes words on paper, not thoughts. Take time to meditate and think about what you wrote.

Anything is possible once you believe you are worthy of achieving it.
– Jason Pockrandt

It Starts Upstairs

Change begins in your mind. I am living my life today based on my thoughts in the past. Now that I understand this concept, I can determine my future by controlling my thoughts. This is the process I use to accomplish this:

  1. I make my predominant thought that which I want to become. I think about what my life will look like in the future.
  2. When I go to bed at night, the last thing I do before going to sleep is to think about my life in the future. I visualize in my mind what I will be doing and how I will be living.
  3. I spent time in the morning meditating and visualizing my future life.
  4. When I’m visualizing the life that I’m living it must feel natural and normal. I’m not living someone else’s life, I’m living mine.
  5. Before visualizing, I elicit emotions. I think about the first time I saw my wife and it brings up the emotions I had at the time. Adding emotion and feeling to your thoughts is the ingredient to turn them into reality.

Believe in yourself. If you don’t have belief then begin developing it. These 10 quotes on believing in yourself are a start. Start speaking and thinking like the person you want to become. Do this every day and you will develop belief. Continue to develop your belief until it turns into faith. Faith is an unstoppable force. You were born for greatness, believe it.

Cites

https://unsplash.com/@berko

https://unsplash.com/@littleforestowl

Understanding The Law Of Attraction

Understanding the Law of Attraction is simple, you reap what you sow. Think about a wonderful life and you will live a wonderful life. It’s what you do behind the scenes. Who are you when no one is watching? They say that great people become great behind the scenes. Their greatness is made when no one is watching.

One of my favorite stories to illustrate this point is an interview with Hall of Fame quarterback Steve Young. Steve said that the day after they won the Super Bowl he went to the stadium early in the morning to clean out his locker. He didn’t think anyone would be at the facility but as he was leaving he noticed some movement out on the field. He walked down to the field and looked out. To his disbelief, there was Jerry Rice, the Super Bowl MVP, running wind sprints. Most players took time off to recover from the grueling season and celebrate their championship. Not Jerry, he had already begun training for the next season by himself. That’s what made him one of the greatest players of all time.

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Do You Understand The Law Of Attraction

What are you saying to yourself when no one’s around? What thoughts go through your head? In understanding the Law of Attraction, there’s a fine line between the word you’re saying in the thoughts that you are having. You must make sure that your thoughts and words are in alignment. Sometimes we say positive words but think the opposite. The law of attraction says that we will attract exactly what we are thinking about. Our words become our thoughts and our thoughts become our actions. It is through these actions that we acquire change.

20, 000 Words

Each of us speaks 20,000 words a day. Therefore, we must be speaking the right words. Have you ever listened to what you are saying? What is your response to someone who asks, “How are you?” Do you respond with how you are feeling or how you want to feel? Is your response negative or positive? A negative response is, “I’m not feeling very well, I think I’m coming down with something.” A positive response is, “I’m feeling good today.” I always have the same response no matter how I feel. My response is always, “Great!”

When you say something, whether it be to someone or you just think it to yourself, always say what you want. Think about what you are saying and make sure that you are not inadvertently attracting something that you don’t want. Your words should not be based on your current situation but on how you want to be in the future. Analyze your words and make sure that you are not telling people what your current reality is. Tell them what your future reality will be.

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Focus On Your Future

It is very common when people began speaking positive affirmations that they focus on their current situation. Because we all have a lack of belief, in the beginning, our thoughts will be different than the words we are speaking. You can be saying, “I am wealthy,” but as you are saying it you are thinking about all the bills that you have. Your predominant thought is of debt and not wealth. That is what you will attract. By consistently practicing positive affirmations every day you will eventually change your predominant thought to wealth. Your belief will grow as your thoughts come in line with your words.

Attract What You Want

Understanding the Law of Attraction means that you attract whatever it is you think. Our thoughts from the past have created our reality of today. Our thoughts today will create our reality in the future. I don’t like it when people who teach the law of attraction referred to it as “magical” or “woo woo.” There is nothing magical about it. You will not manifest piles of money just by saying and thinking you have piles of money. Your words and thoughts will lead to actions. Action = change.

Action

If you want to change your situation you cannot do it through words or thoughts alone. Without action, nothing is gonna happen. It is through your actions that you will manifest your new reality. Your words and thoughts can lead you to meet someone who could change your life. But, if you don’t talk to that person or do what the person recommends, nothing will change. You have to put everything into action.

Who Are You?

So think about that question, “Who are you when no one’s watching?” People tend to say the right things in the right company. What are you saying when you are alone? What are you thinking throughout the day? Make sure that your words and your thoughts are in alignment. If not you could be inadvertently sabotaging your law of attraction. Once everything’s in alignment, make sure that you are putting in the work to become the person you want to be. Go out and get the lifestyle you want to have.

Cites

https://unsplash.com/@coopery

https://unsplash.com/@brucemars

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Using The Telepathy Connection To Achieve Your Desires

Today I’m going to continue discussing, Think and Grow Rich by Napoleon Hill. This chapter titled, The Brain, is Hill’s 12th step in acquiring riches. In this chapter, Hill begins bringing the previous steps together showing how everything works in your mind. Similarly, he discusses using the telepathy connection to achieve your desires.

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The Telepathy Connection

One of my favorite sayings is, “It all begins in the mind.” By controlling your thoughts you can determine your future. Hill describes the brain as a radio. It is the broadcasting and receiving station for thought. You can pick up vibrations of thought from others. In an earlier post, I wrote about creative imagination. Creative imagination is the receiver. You can communicate through your conscious mind.

When you increase your vibrations, your brain becomes more receptive and you can pick up thoughts and ideas in your creative imagination. You increase your vibrations through your positive or negative emotions. Therefore, thoughts can travel from one person to another but only when your mind is vibrating at an exceedingly high rate.

Achieve Your Desires By Increasing Your Vibration

Your thoughts are energy traveling at a high rate of vibration. You can increase the vibration of your thoughts by tapping into any emotions. Thoughts increased by emotion vibrate at higher rates than ordinary thoughts. Therefore, this type of thought can pass from one brain to another. In addition, thoughts stimulated by the emotion of sexual desire vibrate at a higher level than those stimulated by any other emotion.

Thoughts vibrating at a high rate also gives to your thoughts, feeling. Adding feeling to your thoughts is necessary for them to be picked up by the subconscious mind. The subconscious mind is the transmitter or sending station. As I said earlier, creative imagination is the receiving station. You receive ideas from other minds that have put their thoughts out into the universe. Using autosuggestion you can begin receiving and sending controlled thoughts.

3 Principles

To begin transmuting your thoughts into your equivalent desires you just need to remember three principles:

  1. The Subconscious Mind;

  2. Creative Imagination;

  3. Autosuggestion.

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Telepathy

Scientific Research

I began researching to see if there were any scientific studies on transmitting thoughts from one person to another. What I found was quite remarkable. Have you ever received a phone call from someone you hadn’t spoken with in a while, after recently thinking about them? This has happened to me several times in my life. The other person always says that they were recently thinking about me and that we haven’t talked in a while. This is a prime example of thought, mixed with an emotion being sent by one person and received by another.

Scientists have determined there are 86 billion neurons in the human brain. They are not evenly distributed in some parts of our brain have more than others. Recent scientific studies have shown there can be a direct transmission of brain activity by the use of Brain-to-Brain Interfaces (BBI). They have accomplished these transmissions between two animals, two humans, and even a human and a rat.

Transmitting Thoughts

Cell-to-cell transmission occurs by synaptic transmission. Chemical signals pass between the cells of our brain. Scientists have used BBI to transmit the thought of moving a hand between two people. One person thought about the other moving their hand and the receiver moved their hand. They have even been able to transmit thoughts over long distances. In August 2014, researchers were able to transmit thought from India to France.

The science of telepathy is ongoing. More research is being conducted in using the telepathy connection between individuals. Earlier research showed positive results but had issues in sample size and duplication. The research has come a long way and is fascinating.

What About You?

Have you been using the telepathy connection to achieve your desires? If not, begin by thinking about what you want and mixing it with emotion and feeling. Utilize autosuggestion or positive affirmations to send out your thoughts. You will receive thoughts and ideas that will, directly and indirectly, help you to achieve your desires.

Don’t forget to like, comment, and follow. I hope everyone is doing well and thanks for reading.

Cites

Bates, Kristyn Research Assistant Professor in Neuroscience, The University of Western Australia. “Brain-to-Brain Interfaces: the Science of Telepathy.” The Conversation, 13 May 2021, theconversation.com/brain-to-brain-interfaces-the-science-of-telepathy-37926.

“The Brain” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 298-307.

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Self-Love Meditations And Affirmations

Several months ago when I started my blog I wrote a post titled, It’s Not About Me, It’s About You. The purpose of that post was to say that to become successful we need to serve others. Some people need the gifts that you have. People need to read the content that you’re writing. It might make them smile, be the bit of inspiration they’re looking for, or provides some information that helps them out. Taking your eyes off yourself and helping others will help you persevere. People are counting on you. You will need self-love meditations and affirmations can help you accomplish this.

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Self-Love

Now I’m going to switch it up a little bit. I want you to put your eyes back on yourself. The reason for this is, you can’t fully serve someone else if you don’t completely like the person you are. Your priority is to fix yourself and be happy with who you are. I believe we are all good people deep down inside. We are all different people so don’t compare yourself with others. There is no comparison to you.

How many of you have watched a commercial and wanted to be like the “perfect” people in the ad? Advertisers use these “perfect” people because they want you to compare yourself with them. By doing so you feel inferior and want to do something about it. Therefore, you spend money on their products to become the person in the advertisement. That’s just not going to happen.

Don’t Compare

You can’t compare yourself with anyone because you are unique. Take a moment and look at your fingerprints. No one has the same fingerprints as you. Even though there are 7.8 billion people in the world, no two people have the same fingerprints. Our bodies are made up of DNA and these genetic markers are responsible for you looking the way you do. Our DNA comes from the beginning of time. Your unique DNA is a mixture of everyone in your bloodline. According to my DNA results, I am 1.64% Nigerian. This comes from one of my ancestors who lived approximately 50,000 years ago.

I was one of those people who always compared himself to others and wanted to be one of these “perfect” people. I never liked my body type even when I was in perfect shape. My looks were something I always wanted to change despite the compliments that I was given. One of the things that I despised was my voice. I put off starting a podcast for this very same reason. The other day I had a fellow blogger comment that she enjoyed listening to my voice on my podcasts. We just don’t see ourselves or hear ourselves as others do.

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Look In The Mirror

Today, go ahead and look in the mirror because I want you to fall in love with the person that you see. The person looking back at you is the “perfect” person because they are the best they can be at that time. You can’t fully serve others or attract others if you don’t like the person that you are. Once you begin to love yourself, you will begin to attract more people to you. There is an old saying, “If you want to fix the world, begin by fixing you.”

You are a beautiful person just the way you are today. You are all created for greatness no matter your size, facial features, or your muscle tone. If you want to change something about yourself to better your health, give you more confidence, or whatever reason, I say just go do it. But first, fall in love with the original you. If you’re not in love with the way you were created, you will always be looking for flaws. When you fix one thing another flaw will come to your attention. You will always be chasing perfection because you never loved the original you.

Meditations And Affirmations

So how can you begin to love the person that you are right now, today? Well, your perception of who you are today is based on your words and thoughts of the past. Since the invention of television, we have been subjected to years of being told we are inferior. So you have to change those thoughts in the way you see yourself. Start today by looking in the mirror and telling yourself, “I love you.” Here are some self-love meditations and positive affirmations to help you.

1 I love myself

2 I am joyous, happy, and free

3 I am my own person

4 I am totally healthy

5 I am willing to release the thoughts in me that created these conditions

6 I deserve the best and accept it now

7 I am in the process of positive change

8 I appreciate everything that I do

9 I approve of myself the way that I am

10 I experience love and kindness wherever I go

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These are a few examples, I encourage you to change them and come up with new ones to fit you. By repeating these several times a day, over time you will notice a change in the way you look, feel, and act. You can find several books on positive affirmations. One that I just finished and can recommend is You Can Heal Your Life by Louise Hay. It is a wonderful book about changing your life through self-love meditations and positive affirmations.

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Gloom Despair And Agony On Me

Gloom, Despair, and Agony on me. How those words brought back a lot of great memories. I used to watch a TV show with my mom and dad back in the 70s called, Hee Haw. It was a show with country comedians and musicians that would perform various skits. One of those skits had two performers singing the song Gloom Despair and Agony on me. Then they would say something funny about their trials and tribulations. They would repeat the song until another funny story. This was one of the funniest skits and it makes me laugh today thinking about it.

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Gloom And Despair

2021 has not been kind to me. Nope, not one bit. Most people couldn’t wait for 2020 to end. I for one wouldn’t mind going back. Yes, this is me, the guy that’s always talking about moving forward. I am that guy but I would gladly rewind the clock and go back a year.

Why you say? Well, I’ll tell you. It seems as if Life has put me in her crosshairs since the beginning of the year. I have taken blow after blow after blow. Every time I overcome one punch and think things are getting better, she throws an uppercut. Hits me right on the chin. It has been so bad I began to feel despair. The words to that song flooded my brain, Gloom Despair and Agony on me.

Despair Defined

Despair is defined as loss of hope; a cause of hopelessness. This is what I was feeling just the other day. People have called me a lot of different things in my life. The one thing no one has ever called me was a quitter. So I fought on with every weapon I had. I wasn’t losing ground but I wasn’t gaining any either.

So as I continued to take punch after punch, bad news after bad news, I began to wonder what was coming next. Luckily I don’t ever take on these battles alone. I have my family, my friends, and God. On one particularly bad day, I went to bed and as I always do I picked up a devotional guide, Feeding On Jesus by Jennifer Arimborgo. Jennifer is a wonderful person who is a missionary in the Amazon Jungle in Peru. Her website is feedingonjesus.com.

Devotionals

The devotional I turned to that night was Isaiah 35:4, “Say to those who are fearful-hearted, ‘Be strong, do not fear! Behold, your God will come with vengeance, with the recompense of God; He will come and save you.’” I immediately was lifted out of my despair. God knows when you’re feeling hopeless and places hope in front of you.

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I knew right then that everything was going to be okay. In the words of Rocky Balboa, “The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it.” I knew I had to take the hits and keep moving forward.

Control

I can’t control what life throws at me. Neither can you. Two things I can control are my attitude and effort. I can control my thoughts and not give in to despair. I believe and have faith that things will turn around. Some situations are too big for you and me to handle. These are the ones I turn over to God.

Persevere

There have been several times in my life that I have sailed through troubled waters. Each time God has sent me a sign to tell me he is there and everything will be all right. I am lucky I have this great team of family, friends, and God. Together we can get through any storm. Because of them, I have been able to persevere through the difficult times in my life.

Even though this year has been a struggle for me, I know there are better times ahead. The years to come will be filled with difficulty but also with much happiness. Whatever life wants to throw at me in the future, I’m ready for it. I have God by my side. In the end, the good times will far outweigh the bad.

Cites

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subconscious-mind-connection-brain

The Subconscious Mind And Its Connection

Today I want to talk about the subconscious mind and its connection to the universe. This is a continuation of Napoleon Hill’s book, Think and Grow Rich. Properly using your subconscious mind to connect with greater intelligence is the 11th step in acquiring riches.

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Controlling Your Subconscious Mind

Your subconscious mind is the key to living the life you want to live. Controlling your subconscious mind is necessary for accomplishing goals and acquiring wealth. You can acquire happiness as well as build great relationships.

Hill states that your subconscious mind stores every impulse of thought that reaches your objective mind through your five senses. These thoughts may be called upon later through your memories. Your subconscious mind never stops working. It is there 24 hours a day seven days a week.

The Connection To Infinite Intelligence

Your subconscious mind is your connection to infinite intelligence. It uses the power derived from infinite intelligence to convert your desires into their physical equivalents. It uses the most practical means to accomplish this conversion.

You cannot control your subconscious mind completely. Inadvertent thoughts do find their way in. The control you do have is accomplished by voluntarily thinking, speaking, and visualizing your plan or desire. It takes time to connect with infinite intelligence through your controlled thoughts. So don’t get discouraged.

To connect with infinite intelligence and turn your dreams into reality is a process. You must trust the process because mastering this process takes time. Patience and persistence are your best friends.

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24/7

Since your subconscious mind never stops working you must train yourself to control your thoughts. Your subconscious mind stores are controlled thoughts but also works inadvertently from your uncontrolled thoughts. It can bring you fear and poverty as easily as it can wealth.

Develop a daily practice of controlling your thoughts through positive affirmations and meditation. The more you practice, the more you will begin to believe. Continued practice will turn your belief into faith.

Be Persistent

You must be persistent until you have reached the level of faith. Once you reach the level of faith, you will be able to control the negative thoughts and replace them with positive thoughts. For example, let’s say you receive an unexpectedly large bill. Without faith your first thoughts will probably be fear and how are you gonna pay for it. With faith, your mind will be calm because you know that the money will come to pay it in full.

Be Emotional

Your subconscious mind works best when your thoughts are mixed with feelings and emotions. It doesn’t work as well with thoughts coming from the reasoning part of your mind. As I discussed last week, sex is our strongest emotion. Tapping into this emotion will increase the output of your subconscious mind.

Hill further states, “There is evidence to support that theory that only emotion allies thoughts have any actionable influence upon the subconscious mind.” Therefore, don’t just think about your desire. Feel the emotions that you will have after manifesting that desire. Before visualizing how your life will be, think of something that evokes an emotion in you.

Remember that emotions can be positive or negative. Here is a list of the seven major positive and negative emotions.

Positive Emotions:

Desire

Faith

Sex

Enthusiasm

Romance

Hope

Negative Emotions:

Fear

Jealousy

Hatred

Revenge

Greed

Superstition

Anger

Positive and negative emotions cannot occupy the mind at the same time. Only one can dominate. Avoid negative emotions. Make sure that positive emotions become your dominating influence in your subconscious mind.

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I hope this provides you with a little insight into the subconscious mind and its connection to the universe. Don’t forget to like, comment, and follow. I appreciate each person who reads my posts.

Cites

“The Subconscious Mind” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 286-297.

time-couple-watching-sunset

How Do You Spend Your Free Time

Welcome back to my podcast! This is Episode 42 and I am talking about the question; How do you spend your free time? We all are given the same amount of time each day. Most of your time is scheduled like work, sleep, or meals. The rest is free time. Are you making the most of the way you spend your free time?

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Spending Your Free Time

I began thinking about time and what time means to us. Throughout my life, I’ve never spent much time thinking about, time. But seeing how I turned 60 and a friend of mine described it as entering the fourth quarter of life, time has pushed itself to the front of the line of my thinking process. I am now closer to the end of my life than the beginning.

The life expectancy in the United States is currently 78.93 years. That would put me at the beginning of the fourth quarter but I’m playing for overtime. Taking this number would give me 18.93 years to accomplish everything I want to accomplish in life. That’s a lot of time and I can accomplish a lot of things. It all depends on how I use my remaining years.

1440 Minutes

When we break downtime into clock minutes, there are 1440 minutes in a day. That gives us 525,600 minutes every year. If we all live for 80 years, that would equal 42,048,000 minutes. That’s how many minutes we would have in a lifetime. An important fact to remember is, everyone has the same amount of minutes, 1440, every day. No one is different. None of us have fewer minutes than somebody else. We are all allotted 1440 minutes a day. How do you spend your free time?

One thing that I have noticed as I’ve gotten older is that time is very fleeting. I’ve heard a lot of people say this and I have also experienced this. Time seems to speed up as we age. I think back on my life and my school years. High school and college each last four years. Eight years passed by in a blink of an eye. My career, marriage, and raising my children all passed by in a blink of an eye.

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Life Can Be Cruel

I believe what started me on the topic of time was two recent events that have happened in my life. Last fall I had a friend pass away unexpectedly. He was only a couple of years older than me and lived a very healthy lifestyle. One day he is fine and the next he is in an ambulance headed for the hospital. The other event was that my sister-in-law passed away last summer. She was only 55 years old. Like my friend, she was fine one day, in the hospital the next, and died two days later. We don’t know how much time we have. How do you spend your free time?

Death is inevitable, no one can escape it. I have been in dangerous situations and have cheated death on more than one occasion. I have been shot at and one time could even feel the bullet as it passed behind my neck. I’ve been on helicopters that almost crashed on more than one occasion and have beaten cancer. So Death and I have had several conversations and they have all ended with the words of Arya Stark in Game of Thrones, “Not Today.”

What Would You Do Different

Would you do anything different in your life if you knew exactly how much time you had left? I don’t know how much time I have left, but I choose to spend it spreading positivity and inspiration. The news media does a good enough job of spreading negativity, they don’t need any help. It wasn’t always like that. When I grew up they just told you what was happening, the good and the bad. Today, unfortunately, negativity and fear sell. So that’s what we get.

You can choose to use your free time any way you want. Why not use them to:

      – Make someone feel better.

      – Improve yourself.

      – Be positive.

      – Change your mindset.

      – Tell yourself how good and deserving you are.

      – Write a plan for yourself.

      – Set some goals.

      – Do better things today than you did yesterday.

      – Have a wonderful conversation with your significant other.

      – Say hello to strangers.

      – Give thanks for everything you have, the good, the bad, and the ugly.

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Sometimes It’s A Struggle

You know I don’t always wake up with a positive mindset. Sometimes I have to talk my way into being positive. Some days the Doubt Demons win. The next day I have to continue the fight until I win and get back my positive mindset. Every day is different but the one constant is that I am in control of what I think and say. The choice is always mine on how I spend my 1440 minutes.

I don’t know how much time I have left, none of us do. We do know that we are all allotted our 1440 minutes each day to choose how we are going to spend them. So don’t wait until tomorrow to do what you want to do. Get out there today and live the life you want to live. Know what your worth and don’t settle for anything less. Go become that person others want to be.

No one is promised tomorrow.

sexual-energy-transfer-woman's-legs-red-panties

Sexual Energy Transfer To Increase Creativity

In this post, I going to continue talking about Napoleon Hill’s book, Think and Grow Rich. Going to continue with the 10th step toward riches, The Mystery of Sex Transmutation. I will admit that I had a difficult time understanding this chapter. I read it several times until I believe I finally understand it. It is simply a sexual energy transfer to increase creativity.

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Sexual Energy Transfer

According to Hill, the emotion of sex has three constructive potentials. First, sex is necessary for the perpetuation of mankind. Second, sex has the potential to maintain a healthy mind and body. Third, sex has the potential for the transformation of mediocrity into genius. This is done through transmutation by a sexual energy transfer to increase creativity.

Increasing Creativity

Sex transmutation is switching the mind from thoughts of physical expression to thoughts of some other nature. It is simply a transfer of sexual energy into another form of energy. Transmuting your desire for sex into accomplishing your goals will open up your creative mind.

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It can be argued that when people go astray the main culprit is sexual desire. Hill states that men have risked life and reputation to fulfill this desire. It has cost people vast fortunes. In contrast, when harnessed and directed to another outlet sexual energy can be used to create great literature, art, and wealth.

The Most Powerful Desire

The desire for sex is the most powerful desire we have as humans. It makes sense to harness this power and use it to accomplish greatness. Sexual desire can develop imagination as well as increase courage. It will develop willpower and persistence. Sexual energy transfer will increase your creative ability.

The Desire Is Innate

Sexual desire is innate and natural. It shouldn’t be suppressed or eliminated. You should use sexual energy transfer to increase your creativity. Give this powerful desire another avenue to express your creativity. In this chapter, Hill reveals that scientific research at the time disclosed that men of greatest achievement have highly developed sexual natures. Also, these men were motivated by the influence of a woman.

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How?

How can you use sexual energy transfer to increase creativity? First, continue to have a healthy sexual relationship with your loved one. Think of a particular passionate event or someone who stimulates a sexual desire in you. You will open up your creative imagination and increase your vibration therefore connecting you with the universe.

The Law of Attraction or Assumption states that your thoughts become your reality. By thinking of the person you want to become you are determining your reality in the future. To make this happen you must add emotion. Since sex is our most powerful emotion it is the key to your creative imagination. Your creative imagination is the direct link between you and infinite intelligence.

Evoke That Emotion

Use sexual energy transfer to increase creativity. I often say that before a session of meditation/visualization that I think about the first time I saw my wife. This invokes a lot of emotion and puts me in the perfect mindset to increase my creative imagination.

I hope everyone increases their creativity and I appreciate everyone that visits my site. Please continue to like, follow, and comment. I would love to know your thoughts on this topic of sexual energy transfer.

Cites

“The Mystery Of Sex Transmutation” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 254-285.

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