Understanding The Law Of Attraction

Understanding the Law of Attraction is simple, you reap what you sow. Think about a wonderful life and you will live a wonderful life. It’s what you do behind the scenes. Who are you when no one is watching? They say that great people become great behind the scenes. Their greatness is made when no one is watching.

One of my favorite stories to illustrate this point is an interview with Hall of Fame quarterback Steve Young. Steve said that the day after they won the Super Bowl he went to the stadium early in the morning to clean out his locker. He didn’t think anyone would be at the facility but as he was leaving he noticed some movement out on the field. He walked down to the field and looked out. To his disbelief, there was Jerry Rice, the Super Bowl MVP, running wind sprints. Most players took time off to recover from the grueling season and celebrate their championship. Not Jerry, he had already begun training for the next season by himself. That’s what made him one of the greatest players of all time.

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Do You Understand The Law Of Attraction

What are you saying to yourself when no one’s around? What thoughts go through your head? In understanding the Law of Attraction, there’s a fine line between the word you’re saying in the thoughts that you are having. You must make sure that your thoughts and words are in alignment. Sometimes we say positive words but think the opposite. The law of attraction says that we will attract exactly what we are thinking about. Our words become our thoughts and our thoughts become our actions. It is through these actions that we acquire change.

20, 000 Words

Each of us speaks 20,000 words a day. Therefore, we must be speaking the right words. Have you ever listened to what you are saying? What is your response to someone who asks, “How are you?” Do you respond with how you are feeling or how you want to feel? Is your response negative or positive? A negative response is, “I’m not feeling very well, I think I’m coming down with something.” A positive response is, “I’m feeling good today.” I always have the same response no matter how I feel. My response is always, “Great!”

When you say something, whether it be to someone or you just think it to yourself, always say what you want. Think about what you are saying and make sure that you are not inadvertently attracting something that you don’t want. Your words should not be based on your current situation but on how you want to be in the future. Analyze your words and make sure that you are not telling people what your current reality is. Tell them what your future reality will be.

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https://unsplash.com/@brucemars

Focus On Your Future

It is very common when people began speaking positive affirmations that they focus on their current situation. Because we all have a lack of belief, in the beginning, our thoughts will be different than the words we are speaking. You can be saying, “I am wealthy,” but as you are saying it you are thinking about all the bills that you have. Your predominant thought is of debt and not wealth. That is what you will attract. By consistently practicing positive affirmations every day you will eventually change your predominant thought to wealth. Your belief will grow as your thoughts come in line with your words.

Attract What You Want

Understanding the Law of Attraction means that you attract whatever it is you think. Our thoughts from the past have created our reality of today. Our thoughts today will create our reality in the future. I don’t like it when people who teach the law of attraction referred to it as “magical” or “woo woo.” There is nothing magical about it. You will not manifest piles of money just by saying and thinking you have piles of money. Your words and thoughts will lead to actions. Action = change.

Action

If you want to change your situation you cannot do it through words or thoughts alone. Without action, nothing is gonna happen. It is through your actions that you will manifest your new reality. Your words and thoughts can lead you to meet someone who could change your life. But, if you don’t talk to that person or do what the person recommends, nothing will change. You have to put everything into action.

Who Are You?

So think about that question, “Who are you when no one’s watching?” People tend to say the right things in the right company. What are you saying when you are alone? What are you thinking throughout the day? Make sure that your words and your thoughts are in alignment. If not you could be inadvertently sabotaging your law of attraction. Once everything’s in alignment, make sure that you are putting in the work to become the person you want to be. Go out and get the lifestyle you want to have.

Cites

https://unsplash.com/@coopery

https://unsplash.com/@brucemars

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Self-Love Meditations And Affirmations

Several months ago when I started my blog I wrote a post titled, It’s Not About Me, It’s About You. The purpose of that post was to say that to become successful we need to serve others. Some people need the gifts that you have. People need to read the content that you’re writing. It might make them smile, be the bit of inspiration they’re looking for, or provides some information that helps them out. Taking your eyes off yourself and helping others will help you persevere. People are counting on you. You will need self-love meditations and affirmations can help you accomplish this.

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Self-Love

Now I’m going to switch it up a little bit. I want you to put your eyes back on yourself. The reason for this is, you can’t fully serve someone else if you don’t completely like the person you are. Your priority is to fix yourself and be happy with who you are. I believe we are all good people deep down inside. We are all different people so don’t compare yourself with others. There is no comparison to you.

How many of you have watched a commercial and wanted to be like the “perfect” people in the ad? Advertisers use these “perfect” people because they want you to compare yourself with them. By doing so you feel inferior and want to do something about it. Therefore, you spend money on their products to become the person in the advertisement. That’s just not going to happen.

Don’t Compare

You can’t compare yourself with anyone because you are unique. Take a moment and look at your fingerprints. No one has the same fingerprints as you. Even though there are 7.8 billion people in the world, no two people have the same fingerprints. Our bodies are made up of DNA and these genetic markers are responsible for you looking the way you do. Our DNA comes from the beginning of time. Your unique DNA is a mixture of everyone in your bloodline. According to my DNA results, I am 1.64% Nigerian. This comes from one of my ancestors who lived approximately 50,000 years ago.

I was one of those people who always compared himself to others and wanted to be one of these “perfect” people. I never liked my body type even when I was in perfect shape. My looks were something I always wanted to change despite the compliments that I was given. One of the things that I despised was my voice. I put off starting a podcast for this very same reason. The other day I had a fellow blogger comment that she enjoyed listening to my voice on my podcasts. We just don’t see ourselves or hear ourselves as others do.

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https://unsplash.com/@veronezcaroline

Look In The Mirror

Today, go ahead and look in the mirror because I want you to fall in love with the person that you see. The person looking back at you is the “perfect” person because they are the best they can be at that time. You can’t fully serve others or attract others if you don’t like the person that you are. Once you begin to love yourself, you will begin to attract more people to you. There is an old saying, “If you want to fix the world, begin by fixing you.”

You are a beautiful person just the way you are today. You are all created for greatness no matter your size, facial features, or your muscle tone. If you want to change something about yourself to better your health, give you more confidence, or whatever reason, I say just go do it. But first, fall in love with the original you. If you’re not in love with the way you were created, you will always be looking for flaws. When you fix one thing another flaw will come to your attention. You will always be chasing perfection because you never loved the original you.

Meditations And Affirmations

So how can you begin to love the person that you are right now, today? Well, your perception of who you are today is based on your words and thoughts of the past. Since the invention of television, we have been subjected to years of being told we are inferior. So you have to change those thoughts in the way you see yourself. Start today by looking in the mirror and telling yourself, “I love you.” Here are some self-love meditations and positive affirmations to help you.

1 I love myself

2 I am joyous, happy, and free

3 I am my own person

4 I am totally healthy

5 I am willing to release the thoughts in me that created these conditions

6 I deserve the best and accept it now

7 I am in the process of positive change

8 I appreciate everything that I do

9 I approve of myself the way that I am

10 I experience love and kindness wherever I go

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These are a few examples, I encourage you to change them and come up with new ones to fit you. By repeating these several times a day, over time you will notice a change in the way you look, feel, and act. You can find several books on positive affirmations. One that I just finished and can recommend is You Can Heal Your Life by Louise Hay. It is a wonderful book about changing your life through self-love meditations and positive affirmations.

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5 Techniques For Using Auto-Suggestion

The book I’m reading for January is Think and Grow Rich by Napoleon Hill. It’s a fascinating book written in the 1930s. Hill devoted 25 years of his life and spoke with 500 successful and wealthy men. He discovered 13 steps that all the men had in common and used to obtain their wealth. This is my second time reading this book and Hill says it takes three times to fully understand the content. Also, you must faithfully complete the exercises he lays out to get the most out of the book. In this chapter, he writes about 5 techniques for using auto-suggestion to obtain what you desire.

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5 Techniques For Using Auto-Suggestion

Auto-suggestion is the third step to obtaining what you desire. I wrote about steps one and two, Desire and Faith, in my last two blog posts. When talking about auto-suggestion, you must understand how your conscious and subconscious mind works. All suggestions and self-administered stimuli reach our mind to your five senses. Auto-suggestion becomes a bridge between your conscious and subconscious mind. Your dominating thoughts are contained in your conscious mind. By using auto-suggestion or positive affirmations, they will move into your subconscious mind and influence you into action.

Your Conscious Mind

Everything you perceive through your five senses is stopped by your conscious mind. Your conscious mind has the power to pass these perceptions to your subconscious mind and it also has the power to reject them. The conscious mind cannot differentiate between positive and negative perceptions. Whatever thoughts are dominating your conscious mind will be passed to your subconscious mind.

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Photo by Michael Dziedzic on Unsplash

Your Subconscious Mind

Your brain is built so you have complete control of what enters your subconscious mind. Whether they are positive thoughts or negative thoughts is up to you. You can control the type of thought you want to allow into your subconscious mind. Think of your thoughts like seeds. Positive thoughts will grow positive results (flowers). On the other hand, negative thoughts will grow negative results (weeds).

The five techniques for using auto-suggestion are:

  1. Write down a statement of what you desire and when you want to have it. Next, write what you are willing to give up and your plan for obtaining it.
  2. Read your statement aloud twice a day; once in the morning and once before going to bed.
  3. Close your eyes and see yourself having what you desire.
  4. Feel the emotions that you will feel when you obtain it.
  5. Have faith that everything you wrote in your statement will come true.

Faith

By feeling the emotions of having what you desire you will communicate your desire directly to your subconscious mind. Closing your eyes and seeing yourself in possession of your desire, along with feeling the emotions, will eventually lead to giving you the spirit of faith. Go back and read last week’s blog post to understand the importance of faith. Without faith, your statement is just words. This is the reason most people fail to obtain their desires; they never develop faith.

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5 Auto-suggestion Techniques

These 5 techniques for using auto-suggestion are necessary to get what you desire. You are applying the principle of auto-suggestion. Faith is your strongest emotion and your subconscious mind will act upon your faith. It is normal to be skeptical whenever you are approached with a new idea. It sounds too easy but the power of auto-suggestion will turn your skepticism into belief. Eventually, your belief will turn into faith.

Control Is In Your Hands

You are the master of your destiny. You and only you determine the life you want to live. The dominating thoughts in your conscious mind passed through to your subconscious mind determines your actions. In turn, your actions will determine your reality. If you want to change your life, it can happen with these 5 techniques for using auto-suggestion.

As always, if you enjoyed reading this post like, follow, and comment. Let me know if you have ever used these five techniques for auto-suggestion. If you want to make a change or need any help, send me an email, and we can set up a time for a call. You can check out my courses at the link above.

Cites:

“Auto-Suggestion” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 80-90.

How To Remove Negative Thoughts

Welcome to my podcast. This is Episode 10, How To Remove Negative Thoughts. Below is a summary of the episode. Don’t forget to click the subscribe button below. Also, while you are here, you probably need something from Amazon, so go ahead and click on my links. Thank you for listening.

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How To Remove Negative Thoughts

As I was on my morning walk this beautiful, wonderful day, I was reminded by the garbage cans on the street that today is garbage day. In my neighborhood, they pick up the garbage on Wednesday and Saturday morning. I never put my cans out on Wednesday simply because we don’t accumulate enough garbage.

This got me thinking that garbage day is a metaphor for our lives. We have so much negative garbage in our minds that we need to put it in a can, take it to the streets, and let somebody take it away. Most of my neighbors have so much garbage that they have to put out two cans twice a week. If you have negative thoughts, you need to be taking it out to the street every day. Just like real garbage, I have very little negative which is why I don’t have to take it out to the street very often.

Toss Negative Thoughts In The Can

I have replaced all my garbage with positive thoughts. If I have negative thoughts, or the Doubt Demons creep in, then I immediately throw it in the garbage and take it to the streets. If I run into a negative person while I’m out and about, I immediately toss what they’re saying in the garbage and replace it with positive thoughts.

You can play a little game with this and every time you have something negative in your life walk to the garbage can, lift up the lid, and toss the negative into your garbage can. Begin thinking positive thoughts and on garbage day, roll your can to the street and your negative will be taken away with your actual garbage.

You Deserve It All

Everything in life can be yours. You are one-of-a-kind and can and will be whatever you desire to become.  The reason you don’t believe that you have it right now is because of the words you’re saying and the thoughts that are in your mind. In order to change, you have to look inside you. You have to look at the person who’s looking back at you in the mirror and say I deserve everything I’m asking for.

This can all be explained by the Law of Attraction. You have something to give to the world and if you’re not happy, then you can’t give out that gift. A great exercise is to write down the things you do on a daily basis. These are your habits and habits can be changed. Write down what time you get up in the morning and what you do all throughout the day. Write down the good and the bad, all the way up until you go to bed. The next day read your list.

Change

These are all the things that got you to the point you are at today. If you’re not happy with that person or where you are in life, then you have to change some or maybe all of your habits. If you’re doing the same things over and over and over, you cannot expect different results. To be the person you deserve to be, change the person you are.

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Final Thoughts

Thank you for listening to, How To Remove Negative Thoughts – Ep. 10. If you have any comments I would like to hear them. Subscribe to my email list by clicking on the button above and receive my checklist to keep you moving forward in attaining your goals.

Support this blog by clicking on the product icons if you need to purchase anything from Amazon. You can purchase whatever you want and I earn a small commission as long as you enter through my links. You will be supporting my blog and it will not cost you anything extra. I appreciate it and I am grateful to all my followers and readers.

This article may include affiliate links. http://www.inspirechief.com is a participant of the Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchases. http://www.inspirechief.com participates in other affiliate programs and receives commissions when purchases are made through the links. This is at no extra cost to you.

I Lost A Battle Yesterday

Before I get started telling you how I lost a battle yesterday, I wanted to thank everyone that reads, listens, and follows my site. I have just gone over 400 followers and I am very humbled by your support. My 400th follower was minutewithmelissa.com. She is a wonderful and talented writer that has definitely been blessed by God. I’ve added a link to her site, so go on over there and check it out.

I know I normally schedule my blogs and podcasts once a week, but I felt compelled to write this short post. I have a lot of people both in-person and on WordPress who tell me they frequently experience similar events in their life. Therefore, I wanted to share what happened and how I dealt with it.

The Battle Begins

I woke up at my usual time, around 4 a.m., and after completing my daily routine of meditation and prayer, I went out for a walk. I had a lot of energy and had a great workout. My day started like every other day, I was feeling very energetic and had planned to go film a short course on self-confidence that I’m putting together. My gear was packed and right before I was heading out, I noticed that I had rehearsed the wrong introduction.

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Filming My Course

Losing The Battle

That didn’t bother me, as I told myself I would just spend the day rehearsing and go film the next day. Around noon something very strange happened. I became extremely fatigued and felt like I wanted to go to sleep. There was no reason that I could think of for me to feel this way. I fought it off for a while and then quickly realized I was losing the battle, so I laid down and took a nap.

Three hours later, I woke up and still felt extremely tired. I couldn’t focus on anything and just felt like going back to sleep. As a result, I just laid in bed until dinner, and after dinner went back and lied down. I went to sleep at my normal time, around 9:30 or 10, after giving thanks for my day and the day to come.

Today

When I awoke today, I was still tired and stayed in bed until 7:00. As I was going through my morning routine, I realized what was happening. You see, I believe that we are constantly in a war between two opposing forces. Call it what you will, light versus darkness, Ying versus Yang, God versus Satan, it comes down to good versus evil. Whenever something good is about to happen in my life, I get hit with the negative forces. Things don’t go right, unexpected bills arrive, I can’t focus, etc.

It just happened again. My wife just came in and told me that she couldn’t get the garage door closed. Now, I have to spend time in this stifling heat trying to fix it and if I can’t, pay someone to repair it. They usually come in 3’s, so I’m waiting for one more. Let’s take bets on what that is going to be.

Work The Plan

Once I realized what’s happening, I knew how to combat it. Stick to my plan. I can control my plan and what I do today. I don’t waver from my plan or my daily goals. There are forces that don’t want me to complete my course. I know that my course will help people and these forces don’t want that to happen. Therefore they try to distract me from my definite purpose.

The things that are the hardest for me and I don’t look forward to doing are the things I need to do most. These are the things that are going to help me accomplish my goals. I look at it like eating. The foods I don’t look forward to eating (vegetables) are the foods I need to eat the most of. They are the foods that are best for my body. So the battle continues, the dark side pulling you towards that tasty doughnut, and the light side showing you the broccoli.

Great Things Are Happening

So whenever you find that negative things are going on in your life, it just means that great things are going to happen for you. Don’t get discouraged, just stick to your plan, go over your goals, and continue your positive affirmations.

Today I feel energetic and more like my old self. Yesterday the battle was won by my enemy but the war is not over. Bring it on!

P.S. I couldn’t fix my garage door, so out comes my checkbook. If you would like to help me out and you live in the U.S., I would appreciate it if you would click on my affiliate links and purchase something from Amazon. Every little bit helps. Thank you. 😊🙏

Stopping Your Negative Thoughts

Stopping your negative thoughts takes work. Success is based on work. If you’re not willing to do the work you’re probably not going to have very good results. It all begins in the mind though; you have a thought about something that you would like to accomplish. You have to change your thought process.

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Episode 6 – Stopping Your Negative Thoughts

You start off with a dream about being wealthy or losing weight and having a different body. How about living in a mansion instead of your studio apartment that’s worse than the apartment you lived in at college? Now that you have this dream; How are you going to go about turning it into a reality? If you’ve read any of my previous posts, you’ll know that HOW is not really important. WHY is the most important part of the equation.

Feed Your Dreams

Dreams, like grass, need to be nourished and watered. If your irrigation system is adjusted correctly then most of the water lands on your yard and nourishes your lawn. The grass grows healthy and full, chokes out all the weeds, and you have this lush green lawn that’s the envy of the neighborhood.

If you water your dreams with positive thoughts then they will grow, flourish, and choke out those pesky “Doubt Demons”. On the other hand, if you’re watering the street your lawn suffers and nothing grows. Grass does not grow on asphalt. If you’re constantly giving into negative thoughts you might as well be watering the street because nothing is going to grow.

Positive Affirmations

Begin a daily habit of affirmations. Write them down on an index card and carry it with you always. The first thing in the morning, read them several times. Throughout the day pull out your index card and read them over and over. You need to program your positive thoughts into your subconscious.

Just like you adjust your sprinklers to only water the grass, adjust your positive thoughts to water your dreams. They say you have to do something 10,000 times before you get really good at it. I’m no scientist but maybe that’s how long it takes before your subconscious mind takes over and you start doing and saying the right things without thinking about it.

Final Thoughts

Thank you for listening to, Stopping Your Negative Thoughts -Episode 6. If you have any comments I would like to hear them. Subscribe to my email list by clicking on the button above and receive my checklist to keep you moving forward in attaining your goals.

Support this blog by clicking on the product icons if you need to purchase anything from Amazon. You can purchase whatever you want and I earn a small commission as long as you enter through my links. You will be supporting my blog and it will not cost you anything extra. I appreciate it and I am grateful to all my followers and readers.

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All Aboard!!

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

This article may include affiliate links. http://www.inspirechief.com is a participant of the Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchases. http://www.inspirechief.com participates in other affiliate programs and receives commissions when purchases are made through the links. This is at no extra cost to you.

Don’t Water the Street: Creating the Right Mindset

Don’t water the street: creating the right mindset. Success is based on work. If you’re not willing to do the work you’re probably not going to have very good results. It all begins with your mind though; you have a thought about something that you would like to accomplish. You start off with a dream about being wealthy or losing weight and having a different body. How about living in a mansion instead of your studio apartment that’s worse than the apartment you lived in at college? Now that you have this dream; How are you going to go about turning it into a reality? If you’ve read any of my previous posts, you’ll know that how is not really important. WHY is the most important part of the equation.

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Photo by Pixabay on Pexels.com

Don’t Water The Streets

This is where your thoughts come in. If your mindset is right and you’re thinking positive thoughts, then HOW to obtain your dreams will come to you. You will see an ad, or maybe bump into an old friend and they will give you inspiration. You might even overhear someone talking and it gets your mind thinking. Don’t worry, if you are thinking positive thoughts, you will know it when it happens.

This business started because I listened to a podcast that was recommended to me by a friend I hadn’t seen in 35 years. I didn’t know what a podcast was! Now is the time to take your seats because here comes Story-time. I wake every morning very early, way before the sun rises and after enjoying a talk with my Lord and Savior and spending some time in meditation, I exercise.

Sprinklers

At that time of the morning, several lawn sprinklers turn on in my neighborhood. I have one neighbor whose sprinklers are mostly facing the road. He even has one sprinkler that shoots from halfway in his yard all the way to the other side of the street. This sucker doesn’t even oscillate, it’s just a steady stream of water in one place. It caught my attention because I have to divert my path completely across the street to keep from getting soaked. The only grass that receives any nourishment is a thin strip, maybe six inches wide.

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What do your DREAMS look like?
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A Lush Lawn

Watching this guy’s sprinklers water the street got me thinking that this is just like bad thoughts. You will only be able to accomplish your dreams by thinking positive thoughts. Dreams, like grass, need to be nourished and watered. If your irrigation system is adjusted correctly then most of the water lands on your yard and nourishes your lawn. The grass grows healthy and full, chokes out all the weeds, and you have this lush green lawn that’s the envy of the neighborhood.

Feed Your Dreams

If you water your dreams with positive thoughts then they will grow, flourish, and choke out those pesky “Doubt Demons”. On the other hand, if you’re watering the street your lawn suffers and nothing grows. Grass does not grow on asphalt. If you’re constantly giving into negative thoughts you might as well be watering the street because nothing is going to grow.

Begin a daily habit of affirmations. Write them down on an index card and carry them with you always. Read them first thing in the morning, several times. Throughout the day pull out your index card and read them over and over. You need to program your positive thoughts into your subconscious.

Adjust Your Thoughts

Just like you adjust your sprinklers to only water the grass, adjust your positive thoughts to water your dreams. They say you have to do something 10,000 times before you get really good at it. I’m no scientist but maybe that’s how long it takes before your subconscious mind takes over and you start doing and saying the right things without thinking about it.

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Good Times

Throughout my military and law enforcement career, we went through constant training. Whenever we would make an arrest or execute a search warrant, my actions were automatic. I don’t have a clear memory of what happened from the time after we arrived at the residence, up until the house was cleared or the person was in custody. In that time-space, I was operating with my subconscious mind and doing what I was trained to do without having to think about it with my conscious mind.

Operating In The Subconscious

One day my partner and I were taking a break at Starbucks and sitting outside when two people ran out of the store next to us. The owner ran out saying that he was robbed. My partner and I ran after them and after a little while, I realized I had my gun in my hand. I had no recollection of unholstering my weapon. The answer to your next question is, yes, we caught them. One of them became completely winded, gave up, and just laid down next to the street. The other one we found hiding under a house and wouldn’t come out, so we called out the K-9 unit. He crawled out and was completely cooperative once the dogs got there. Good times, good times.

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No More

Alright everybody, no more watering the street. Start your affirmations, repeat those things you want in your life until they come true. This is the point where a lot of people sabotage themselves because it doesn’t happen quickly enough for them. Keep in mind this isn’t McDonald’s and you can’t order a new lifestyle, drive up and pick it up at the little window.

Give Your Dreams Time To Grow

Dreams take time and we are not in control of when they come true. You can’t see the grass seedlings when they’re under the soil and it’s usually at the point where they’re about to break through the soil that you get frustrated. You begin thinking and saying they will never grow and point the sprinkler back at the street. A lot of people get frustrated when they don’t see results and turn to negative thoughts and words. If they’d only kept the positive thoughts for one more day, one more week, or one more year their life could be radically changed.

Success

 Do you have a time limit on your dreams? How long are you willing to wait to achieve the life that you want and deserve? Some people seem to have boatloads of success when they are children while others don’t have success until they are in their 60s and 70s. Some people graduate from college in three years, some in five or six (You can put me in the latter timeframe). Both of them still have the same diploma.

Success is success. If you’ve ever graduated from college, you might have put your dreams on hold for those four years. A lot of people take 4 plus years to get a college diploma but will give up on their dreams after a few months. If you create the right mindset and don’t put a time limit on it, the universe is at your fingertips and you can live your dream lifestyle.

I appreciate every like, follow, comment and share. Keep’em coming.

“This train is moving on, you can get on, you can get off, but the train keeps moving on! We are going to the top of the mountain!”

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