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The Process Of Personal Development

When I first started learning about personal development I thought that I had to change immediately. I would listen to a speaker or a mentor who would tell me what I needed to do. Next, I would try to do everything they said right away. This meant dumping all of my old habits and becoming a new person overnight. Eventually, the result was a failure. I didn’t realize personal development is a process; the keyword is development. Change must be developed. The process of personal development takes time.

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Personal Development Is A Process

Once I realized personal development was a process it took a lot of pressure off of me. I gave myself time to develop good habits and replace my old ones. As time went by, I began to notice little differences in my life. I was in the process of personal development. Consequently, I began to feel better about myself and became more confident. Below are 10 steps I took in the process of my personal development.

  1. The Decision.
  2. Commitment.
  3. Write an Action Statement.
  4. Set Goals.
  5. Write a plan.
  6. Time Management.
  7. Positive Affirmations.
  8. Thought Control.
  9. Belief.
  10. Faith.

Begin Your Development

You begin with your decision to change. There are many different reasons why people decide to change their lifestyle. You might have realized that your habits are leading you down a path of destruction. Deciding to develop healthier habits will lead you to a happier lifestyle.

Unfortunately just making a decision is not enough. Most people who begin the process of personal development fail. The main reason is they didn’t commit. 75% of your success will be due to your commitment to your decision. Commitment means you will give your personal development time. You will not quit when you hit your first obstacle.

Your Statement

Writing an action statement is a key component in the process. First, write down what you are going to do. Second, why do you want to do it? Your WHY is a key element. Third, what are you going to give up, sleep, TV, social media, etc? No one gets something for nothing. Finally, when do you want it? Set a realistic date of when you want to obtain your desire.

Goals

Set goals and write them down. Make sure you have long-term goals, intermediate goals, and short-term or weekly goals. Your goals will keep you on track and you can monitor your progress. Write a plan on how you’re going to accomplish your goals. Don’t worry about the details. Your goals will lead you to discover how to accomplish them.

Manage your time. You have 1440 minutes every day. Set aside some time daily, once in the morning and once before you go to sleep, for you. Use this time to relax, journal, meditate and speak your action statement out loud.

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Verbalize

Speak positive affirmations every day. Write down several affirmations that are tailored to you and the person you want to become. Speak these out loud as many times as you can a day. Visualization and verbalization are important in the process of personal development. Through these techniques, you will change your paradigm.

Thought Control

Begin to control your thoughts. Your brain is putting out thoughts constantly, both positive and negative. Pay attention to your thoughts and change any negative thought to a positive one. Your thoughts will become your reality. See yourself as the person you want to become in the future. When you’re visualizing your future life make sure that it feels normal to you.

Belief

As you go through the process of personal development you will begin to develop belief. In the beginning, you might not believe that you can change. As you continue to go through the process your belief will become stronger. The more you speak your positive affirmations and visualize your future as if it is now the greater your belief will become.

Finally, Faith

Ultimately, your belief will turn into faith. Faith is the final step in the process because once you have faith you can never be stopped. If you experience failure, faith will help you begin again. Obstacles will become smaller and just a nuisance. Once you develop faith you will feel a calmness because you know you will succeed. It’s just a matter of time.

When you make your decision to change remember that personal development is a process. This process doesn’t happen immediately but occurs over time. Commit to your decision and you will begin to see positive changes in your personal development. Eventually, you will succeed and become the person you are meant to be.

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How To Be Happy With Yourself

In Episode 51 I talk about how to be happy with yourself. I want to talk about taking everything we did at the end of the last year and utilize it in the future. If you haven’t read my previous posts from the last few weeks, then I will encourage you to go back and read them. I talked about words you need to replace in your vocabulary, setting goals, and doing a self-analysis.

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You Can Be Happy With Yourself

For me, 2020 was a great year despite everything that went on in the world. Today I’m a different person than I was this time last year. I am excited about what the future brings. The possibilities are endless and the choice is yours on what you want to do with the next 365 days. I am set up better for the future because of everything I did at the end of 2020.

Commit

How to be happy with yourself? First, you can decide today how your life is going to be like a year from now. You just need to make the decision to change. The decision is not enough though. The most important part of making any decision is to make a commitment to that decision. Your commitment will get you through the difficult times.

Many people make New Year’s resolutions during this time. I have never made New Year’s resolutions. Most New Year’s resolutions made by people only last about two weeks. By January 15th they have already quit on them. The reason is that they never committed to their resolutions.

New Years Resolutions

Let’s take the gym for example. Before COVID, you could find me in the gym almost every morning. Many people make a resolution to lose weight and at the beginning of January, the gym becomes very crowded. Normally, I could go through my workouts without any interference but not at the beginning of January. I don’t like the crowds but I only have to put up with them for the first two weeks. By then, most people have quit because it got too hard and they didn’t commit.

Don’t Follow The Crowd

Now that we’re in 2021 don’t be like most people. Begin today working on a new you. Start carving out the life that you want to live and stop listening to the opinion of others. Read your goals and begin working on your plan. I’m a better person today because of the decision I made last year and the commitment I made to that decision. It wasn’t easy and in fact, it was very hard at times. Stretching my comfort zone was difficult and I wanted to quit several times.

Keep Working

I just kept working on my plan even on days that I didn’t want to. I kept speaking what I wanted and not what I had. Celebrating the small victories was a big help. I made productive use of each day and always moved forward. Some days I made giant leaps and others, small steps. When I fell I always fell forward. The most important thing I did was persevere by focusing on the WHY.

How to be happy with yourself? Go make the next year your year! You’ve made your decision and committed to that decision. Your goals are set and you have a solid plan. You have a WHY that is big and emotional. Hopefully, it scares you. You know nothing’s going to get in your way and you will overcome all obstacles. Persevere and NEVER QUIT!

Cites

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Qualities Of A Good Leader

Some people follow, others just get in the way, but leaders lead. No mission is accomplished without good leaders and leadership. Being a good leader is not easy. It is not for the faint of heart. Good leaders are few and far between. Many people are referred to as leaders yet exhibit no qualities of a good leader.

The supreme quality of leadership is unquestionably integrity. Without it, no real success is possible, no matter whether it is on a section gang, a football field, in an army, or in an office.
~ Dwight D. Eisenhower

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Don’t follow the crowd. Let the crowd follow you.
~ Margaret Thatcher

Leadership is a choice, not a position.
~ Stephen Covey

Good Leader Qualities

You can be called a leader, but holding a title does not necessarily make you a good leader. A good leader is someone people will follow. They will perform above their abilities for that leader. Good leaders get subordinates to be better than their skill level. They build belief in people. If subordinates believe in their leader, they will begin to believe in their selves. Below are five qualities of a good leader.

  1. Humility
  2. Integrity
  3. Intelligence
  4. Innovation
  5. Decisive

The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things.
~ Ronald Reagan

Good Leaders Are Humble

One of the first things I was taught, when I was training to be a military officer was to be humble. You have to take care of the troops. A good leader ensures that they take care of their subordinates. When addressing subordinates outside, the leader should always face the sun. A good leader is always first to arrive and the last to leave. They make sure all the subordinates’ needs are taken care of. Then they can take care of themselves.

Being a good listener is absolutely critical to being a good leader; you have to listen to the people who are on the front line.
~ Richard Branson

Management is doing things right; leadership is doing the right thing.
~ Peter F. Drucker

Honesty

Another quality of a good leader is honesty and integrity. Lead by example and always do the right thing. The good leader stands up for what they believe. Telling the truth, no matter how dire the situation is, is paramount. I had a great leader tell me once, “Bad news never gets better with age.”

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Leadership is solving problems. The day soldiers stop bringing you their problems is the day you have stopped leading them. They have either lost confidence that you can help or conclude you do not care. Either case is a failure of leadership.
~ Colin Powell

Educate

All good leaders are intelligent. They continue to read and educate themselves. Leaders are readers, and readers are leaders. A good leader develops his/her subordinates. They make sure the subordinates are prepared for the job, mission, etc. Even though it might be easier to perform a task themselves, they will delegate parts of the task to others. The delegation of tasks will develop leadership in others.

If you want to improve the organization, you have to improve yourself, and the organization gets pulled up with you.
~ Indra Nooyi

Thinkers

Good leaders are innovative; they think outside the box. They keep an open mind and are always welcome to new ideas. The old ways of accomplishing the mission are not necessarily the best. They understand this concept. Leaders actively listen to everyone on their team.

Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.
~ Jack Welch

Never Waver

A good leader is always decisive. They never want to leave their team in limbo. They always make a decision even if it’s not a popular choice. Leaders listen to different ideas from their team and then make the final decision. The decision is always based on what is best for the group as a whole. Not all decisions are the right ones. If their decision was wrong and they take responsibility. They regroup, reevaluate, and make another decision. They always learn from their failures.

Great leaders can see the greatness in others when they can’t see it themselves and lead them to their highest potential they don’t even know.
~ Roy T. Bennett

These are only five qualities of a good leader. There are many more qualities of true leadership. If you would like to add a quality you admire, please do so in the comments section. If you enjoyed this post, don’t forget to like and follow my blog. I appreciate everyone who takes the time to read my articles.

Cites

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https://unsplash.com/@brookelark

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Intuition And The Gut-Brain Connection

Have you ever had a gut feeling about something and it turned out you are right? Did you wonder where that intuition came from? How and why do we trust these gut feelings or hunches? Today I want to finish up with Napoleon Hill’s book Think and Grow Rich. This is the 13th and final step towards riches he calls The Sixth Sense. I like to think of it as intuition and the gut-brain connection.

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Understanding Intuition And The Gut-Brain Connection

According to Hill, this 13th and last step towards riches is the process by which Infinite Intelligence communicates voluntarily with you. This happens without any effort from or demands by you. This step is not necessary to acquire wealth or change. By understanding the previous 12 steps you now have everything you need. You understand the process necessary to change your circumstances. By controlling your thoughts you have the power to shape your reality.

When Hill talks about a sixth sense, he isn’t talking about something magical. For instance, He is talking about your creative imagination through which you receive ideas, plans, and thoughts. These are sometimes called hunches, inspirations, or intuition. Writers call it their “Muse;” others call it their “Guardian Angel.”

The Meaning Of Intuition

In talking about intuition and the gut-brain connection we must understand what intuition is. Intuition is defined as a thing that one knows or considers likely from instinctive feeling rather than conscious reasoning. In other words, it is a thought or feeling that just comes to you. It is not something that you asked for or you are thinking about at the time.

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Where Do We Find Intuition In The Brain

Scientists have discovered that intuition comes from the right hemisphere of the brain. More specifically, it is found in the cerebral cortex or cerebellum. Antonio Damasio, a neuroscientist from the University of Iowa has even discovered the ventromedial prefrontal cortex is involved with intuition and the gut-brain connection.

Gut Feelings

Intuition has been proven time and time again. For example, author Malcolm Gladwell supports intuition in his book, Blink. He describes a case involving the Greek statue, “Kouros.” The statue was subjected to scientific tests which proved it to be authentic. In contrast, an archaeologist, museum director, and historians had that gut feeling that it wasn’t. In the end, several more tests proved the $10 million artifact to be fake.

Increase Your Connection

As you progress through the 12 steps you will feel your connection with the universe getting stronger. You will begin to notice these intuitions or hunches appearing more and more. There is a power, an Infinite Intelligence that makes everything work. It takes a tiny acorn and grows it into a mighty oak tree. It converts energy into matter to be formed into objects for our use. This Intelligence will aid you in transmuting your desires into reality.

God Winks

In previous articles, I have referred to these timely ideas, intuitions, and signs as “God Winks.” How do we know whether to act on these hunches or not? I don’t think there’s a scientific answer to this question. I believe there were also dark forces that attempt to keep us from achieving our desires. If the intuition is a “God Wink” it will produce a feeling of happiness inside you. There have been decisions I have made and ignored the dread I was feeling which never turned out to be good decisions. Every decision I ever made based on a gut feeling that made me happy worked out for me.

Do you have any experience with intuition? If so, I would love to hear about it in the comments section.

Cites

“Intuition, Gut Feeling, and the Brain: Understanding Our Intuition.” Examined Existence, 9 Mar. 2018, examinedexistence.com/intuition-gut-feeling-and-the-brain-understanding-our-intuition/.

“The Sixth Sense” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 308-323.

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Self-Improvement Quotes And Tips

This a podcast of a post I wrote as we were winding down 2020. There are some things you should do to prepare to make improvements in your life. Here are some self-improvement quotes and tips to help you. Don’t wait to start. Begin developing these habits now. Decide where you want to be this time next year and commit to becoming that person.

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Tips And Quotes For Self-Improvement

The five things to change are:

  • Your Words
  • What You Talk about
  • Your Money
  • Begin Writing
  • Time

“What you do makes a difference, and you have to decide what kind of difference you want to make.”
~ Jane Goodall

“Strive not to be a success, but rather to be of value.”
~ Albert Einstein

Listen To Yourself

Begin a habit of listening to the words that you are using daily. By analyzing the words you use to describe yourself or your actions you will be able to find the words that are holding you back. Do you say the phrase, “I need to,” frequently? If so, eliminate that phrase and replace it with, “I will.” The phrase, “I need to,” tells your brain that is something unimportant to you. It is something that you will never get around to doing. Saying, “I will eat healthier,” put your brain in action mode. You will then start looking at ways to eat healthier.

“Stay afraid but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.”
~ Carrie Fisher

“Don’t go through life, grow through life.”
~ Eric Butterworth

Gossip

Another habit to develop is to take note of what you talk about. A large culprit that holds people back from improving themselves is gossip. Eliminate talking about other people from your subjects of conversation. Focus more on yourself and how to achieve the success you are looking for. Always remember that unsuccessful people talk about other people; successful people talk about ideas.

“The most difficult thing is the decision to act, the rest is merely tenacity.”
~ Amelia Earhart

“People who are crazy enough to think they can change the world are the ones who do.”
~ Rob Siltanen 

Where Is It Going?

Begin to pay attention to your money. Where is it going? Take time to go over your expenditures and see where your money ends up. Are you spending or investing? Many people will spend $100 on a night out without blinking an eye but will not spend the same amount on a self-improvement course. One is an expenditure and you will never see that money again. The other is an investment and can return that money to you tenfold. Expenditures will make other people wealthy while investments will make you wealthy.

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Write

Begin writing. Write down everything you want to obtain in the next year. Put an end date on them and turn them into your goals. Keep journals around your home or office in which you can write your goals, thoughts, ideas, etc.  Writing things down helps you to focus on what is important to you. It also helps you remember. A scientific study has shown that after two weeks you remember:

10% of what you read;

20% of what you hear;

30% of what you see;

50% of what you hear and see;

70% of what you say and write; and

90% of what you practice by doing.

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
~ Abraham Maslow

“The swiftest way to triple your success is to double your investment in personal development.”
~ Robin Sharma

Time

Finally, evaluate how you spend your time. You want to maximize your time. Learn to do the most work in the least amount of time. By evaluating and analyzing how you spend your time, you will be able to see when you are most productive. You don’t necessarily need to work 20 hours a day, especially if those hours are not productive. You should maximize your most productive time. For me, I know my most productive time is in the morning. Therefore, I get up very early in the morning and do the most I can before the afternoon. In the afternoon, my energy levels decrease and my brain gets foggy. I try to schedule most nonproductive events, i.e. doctors’ appointments, etc. in the afternoon. Find your most productive time and get the most out of the 1440 minutes you have every day.

“We can’t become what we need to be by remaining what we are.”
~ Oprah Winfrey

“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.”
~ Bernice Johnson Reagon

These are just a few self-improvement quotes and tips that will help you become the person others want to be. Do you have any other changes to help people for next year? If so, leave a comment and let me know what they are. I hope that everyone that is looking to make a change will make that decision, commit to their decision, and put it all into action. If you’re looking for help, I have developed some courses that might be just what you need. Just click on the button above and go check them out.

Understanding The Law Of Attraction

Understanding the Law of Attraction is simple, you reap what you sow. Think about a wonderful life and you will live a wonderful life. It’s what you do behind the scenes. Who are you when no one is watching? They say that great people become great behind the scenes. Their greatness is made when no one is watching.

One of my favorite stories to illustrate this point is an interview with Hall of Fame quarterback Steve Young. Steve said that the day after they won the Super Bowl he went to the stadium early in the morning to clean out his locker. He didn’t think anyone would be at the facility but as he was leaving he noticed some movement out on the field. He walked down to the field and looked out. To his disbelief, there was Jerry Rice, the Super Bowl MVP, running wind sprints. Most players took time off to recover from the grueling season and celebrate their championship. Not Jerry, he had already begun training for the next season by himself. That’s what made him one of the greatest players of all time.

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Do You Understand The Law Of Attraction

What are you saying to yourself when no one’s around? What thoughts go through your head? In understanding the Law of Attraction, there’s a fine line between the word you’re saying in the thoughts that you are having. You must make sure that your thoughts and words are in alignment. Sometimes we say positive words but think the opposite. The law of attraction says that we will attract exactly what we are thinking about. Our words become our thoughts and our thoughts become our actions. It is through these actions that we acquire change.

20, 000 Words

Each of us speaks 20,000 words a day. Therefore, we must be speaking the right words. Have you ever listened to what you are saying? What is your response to someone who asks, “How are you?” Do you respond with how you are feeling or how you want to feel? Is your response negative or positive? A negative response is, “I’m not feeling very well, I think I’m coming down with something.” A positive response is, “I’m feeling good today.” I always have the same response no matter how I feel. My response is always, “Great!”

When you say something, whether it be to someone or you just think it to yourself, always say what you want. Think about what you are saying and make sure that you are not inadvertently attracting something that you don’t want. Your words should not be based on your current situation but on how you want to be in the future. Analyze your words and make sure that you are not telling people what your current reality is. Tell them what your future reality will be.

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Focus On Your Future

It is very common when people began speaking positive affirmations that they focus on their current situation. Because we all have a lack of belief, in the beginning, our thoughts will be different than the words we are speaking. You can be saying, “I am wealthy,” but as you are saying it you are thinking about all the bills that you have. Your predominant thought is of debt and not wealth. That is what you will attract. By consistently practicing positive affirmations every day you will eventually change your predominant thought to wealth. Your belief will grow as your thoughts come in line with your words.

Attract What You Want

Understanding the Law of Attraction means that you attract whatever it is you think. Our thoughts from the past have created our reality of today. Our thoughts today will create our reality in the future. I don’t like it when people who teach the law of attraction referred to it as “magical” or “woo woo.” There is nothing magical about it. You will not manifest piles of money just by saying and thinking you have piles of money. Your words and thoughts will lead to actions. Action = change.

Action

If you want to change your situation you cannot do it through words or thoughts alone. Without action, nothing is gonna happen. It is through your actions that you will manifest your new reality. Your words and thoughts can lead you to meet someone who could change your life. But, if you don’t talk to that person or do what the person recommends, nothing will change. You have to put everything into action.

Who Are You?

So think about that question, “Who are you when no one’s watching?” People tend to say the right things in the right company. What are you saying when you are alone? What are you thinking throughout the day? Make sure that your words and your thoughts are in alignment. If not you could be inadvertently sabotaging your law of attraction. Once everything’s in alignment, make sure that you are putting in the work to become the person you want to be. Go out and get the lifestyle you want to have.

Cites

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https://unsplash.com/@brucemars

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Using The Telepathy Connection To Achieve Your Desires

Today I’m going to continue discussing, Think and Grow Rich by Napoleon Hill. This chapter titled, The Brain, is Hill’s 12th step in acquiring riches. In this chapter, Hill begins bringing the previous steps together showing how everything works in your mind. Similarly, he discusses using the telepathy connection to achieve your desires.

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The Telepathy Connection

One of my favorite sayings is, “It all begins in the mind.” By controlling your thoughts you can determine your future. Hill describes the brain as a radio. It is the broadcasting and receiving station for thought. You can pick up vibrations of thought from others. In an earlier post, I wrote about creative imagination. Creative imagination is the receiver. You can communicate through your conscious mind.

When you increase your vibrations, your brain becomes more receptive and you can pick up thoughts and ideas in your creative imagination. You increase your vibrations through your positive or negative emotions. Therefore, thoughts can travel from one person to another but only when your mind is vibrating at an exceedingly high rate.

Achieve Your Desires By Increasing Your Vibration

Your thoughts are energy traveling at a high rate of vibration. You can increase the vibration of your thoughts by tapping into any emotions. Thoughts increased by emotion vibrate at higher rates than ordinary thoughts. Therefore, this type of thought can pass from one brain to another. In addition, thoughts stimulated by the emotion of sexual desire vibrate at a higher level than those stimulated by any other emotion.

Thoughts vibrating at a high rate also gives to your thoughts, feeling. Adding feeling to your thoughts is necessary for them to be picked up by the subconscious mind. The subconscious mind is the transmitter or sending station. As I said earlier, creative imagination is the receiving station. You receive ideas from other minds that have put their thoughts out into the universe. Using autosuggestion you can begin receiving and sending controlled thoughts.

3 Principles

To begin transmuting your thoughts into your equivalent desires you just need to remember three principles:

  1. The Subconscious Mind;

  2. Creative Imagination;

  3. Autosuggestion.

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Telepathy

Scientific Research

I began researching to see if there were any scientific studies on transmitting thoughts from one person to another. What I found was quite remarkable. Have you ever received a phone call from someone you hadn’t spoken with in a while, after recently thinking about them? This has happened to me several times in my life. The other person always says that they were recently thinking about me and that we haven’t talked in a while. This is a prime example of thought, mixed with an emotion being sent by one person and received by another.

Scientists have determined there are 86 billion neurons in the human brain. They are not evenly distributed in some parts of our brain have more than others. Recent scientific studies have shown there can be a direct transmission of brain activity by the use of Brain-to-Brain Interfaces (BBI). They have accomplished these transmissions between two animals, two humans, and even a human and a rat.

Transmitting Thoughts

Cell-to-cell transmission occurs by synaptic transmission. Chemical signals pass between the cells of our brain. Scientists have used BBI to transmit the thought of moving a hand between two people. One person thought about the other moving their hand and the receiver moved their hand. They have even been able to transmit thoughts over long distances. In August 2014, researchers were able to transmit thought from India to France.

The science of telepathy is ongoing. More research is being conducted in using the telepathy connection between individuals. Earlier research showed positive results but had issues in sample size and duplication. The research has come a long way and is fascinating.

What About You?

Have you been using the telepathy connection to achieve your desires? If not, begin by thinking about what you want and mixing it with emotion and feeling. Utilize autosuggestion or positive affirmations to send out your thoughts. You will receive thoughts and ideas that will, directly and indirectly, help you to achieve your desires.

Don’t forget to like, comment, and follow. I hope everyone is doing well and thanks for reading.

Cites

Bates, Kristyn Research Assistant Professor in Neuroscience, The University of Western Australia. “Brain-to-Brain Interfaces: the Science of Telepathy.” The Conversation, 13 May 2021, theconversation.com/brain-to-brain-interfaces-the-science-of-telepathy-37926.

“The Brain” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 298-307.

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What Does Commitment Mean

I attended a webinar a couple of weeks ago hosted by Sean Croxton from his website, seancroxton.com. In the webinar, he talked about our limiting mindset when it comes to making money. Our brains protect us which can actually stop us from acquiring abundance. In Episode 43 I talk about the question; What does commitment mean?

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The Meaning Of Commitment

Our brain is wired to block us from change. This has happened to me several times when I decided to make a change. Has it ever happened to you that you decided to improve yourself and an assortment of negative things started happening? This is your brain blocking your change. Soon you will slip back into your old habits. Most New Year’s resolutions only last till January 14th. This is why gyms are crowded in January and empty out in February.

75% Of The Solution

The main thing I took away from the webinar was that most people don’t succeed when they try to make a change. The reason for this is that the decision to improve yourself is 25% of the solution. The other 75% is commitment. People simply make a decision but they don’t commit to that decision. If you don’t commit, then you will not be successful.

Relationships

In relationships, both people must be committed to making it work. Commitment is simply this, it’s 100%. You can’t expect to make a 99% commitment and be successful. It’s all or nothing. If you make your decision, you must commit to it. If you are not going to commit, then don’t make the decision. You will do yourself more harm mentally. Whenever I decided to lose weight and I committed to that decision, I could lose weight rather quickly. If I did not commit to that decision, I wasn’t successful and would beat myself up mentally.

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Taking A Punch

When you see a fight before the first punches are thrown both fighters have the same look on their face. They look stern, angry, and focused. When one of the fighters gets hit in the mouth, sometimes you will see a total change in their face. All the adrenaline and anger leaves their body. You can tell that they do not want to continue. This is because they made a decision to fight but weren’t committed to winning.

Our Conflicted Brain

It seems like an easy thing to commit to anything but for whatever reason, most people don’t do it. The reason has to do with your brain which is always in conflict. There are scientists who devote their lives to studying the brain and its many functions. I’m not one of them but I do read a lot and listen to these scientists.

The brain is made up of different parts and each part performs different functions. The main function of the brain is to protect us and keep us safe. It prefers balance. When you decide to make a change it creates a conflict. The way your brain handles this is that it’s wired to pull you back into your comfort zone. As long as you stay in your comfort zone, your brain perceives balance. This is why simply making a decision is not enough for success.

The Subconscious

You are probably all heard of the fight, flight, or freeze response to danger. Because your brain under stress operates on your subconscious, you don’t think about what you’re doing. You just react to the situation. Your subconscious thoughts are made up of your training and experience. On 9/11, you saw first responders run into the twin towers while everyone else was running away from them. The only way they could override the brain’s primary function of survival was to be committed to saving as many lives as they could.

A Big WHY

The best way to make a commitment is to have a big WHY. I’ve said this many times before and I will continue to beat this drum. If you have a WHY that is large and emotional, you can be or do anything you want. Your WHY is your commitment. You cannot have an emotional WHY and not be committed.

If you decide you want to lose weight, improve your relationship, or build wealth, commit to that decision. Think about WHY you want to do it. Is it because you want to prove all the naysayers wrong? Maybe you want to improve your health so you can be active with your family? Do you want the peace of mind that comes from being financially independent? Whatever your reason, make it big, and commit to it.

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Commit

Commit, commit, commit. It is only through your commitment to your decision to change that you will overcome the conflicts in your brain. Your thoughts from the past are why you are what you are today. The only way to make a change in yourself is to replace all of your old thoughts. Your old thoughts are probably limiting. Understand that we live in an unlimited universe and begin to think in unlimited terms.

Your commitment will allow you to overcome all the obstacles put in front of you by the universe and your own brain. It is only through commitment that success is possible. Commit and succeed.

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The Subconscious Mind And Its Connection

Today I want to talk about the subconscious mind and its connection to the universe. This is a continuation of Napoleon Hill’s book, Think and Grow Rich. Properly using your subconscious mind to connect with greater intelligence is the 11th step in acquiring riches.

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Controlling Your Subconscious Mind

Your subconscious mind is the key to living the life you want to live. Controlling your subconscious mind is necessary for accomplishing goals and acquiring wealth. You can acquire happiness as well as build great relationships.

Hill states that your subconscious mind stores every impulse of thought that reaches your objective mind through your five senses. These thoughts may be called upon later through your memories. Your subconscious mind never stops working. It is there 24 hours a day seven days a week.

The Connection To Infinite Intelligence

Your subconscious mind is your connection to infinite intelligence. It uses the power derived from infinite intelligence to convert your desires into their physical equivalents. It uses the most practical means to accomplish this conversion.

You cannot control your subconscious mind completely. Inadvertent thoughts do find their way in. The control you do have is accomplished by voluntarily thinking, speaking, and visualizing your plan or desire. It takes time to connect with infinite intelligence through your controlled thoughts. So don’t get discouraged.

To connect with infinite intelligence and turn your dreams into reality is a process. You must trust the process because mastering this process takes time. Patience and persistence are your best friends.

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24/7

Since your subconscious mind never stops working you must train yourself to control your thoughts. Your subconscious mind stores are controlled thoughts but also works inadvertently from your uncontrolled thoughts. It can bring you fear and poverty as easily as it can wealth.

Develop a daily practice of controlling your thoughts through positive affirmations and meditation. The more you practice, the more you will begin to believe. Continued practice will turn your belief into faith.

Be Persistent

You must be persistent until you have reached the level of faith. Once you reach the level of faith, you will be able to control the negative thoughts and replace them with positive thoughts. For example, let’s say you receive an unexpectedly large bill. Without faith your first thoughts will probably be fear and how are you gonna pay for it. With faith, your mind will be calm because you know that the money will come to pay it in full.

Be Emotional

Your subconscious mind works best when your thoughts are mixed with feelings and emotions. It doesn’t work as well with thoughts coming from the reasoning part of your mind. As I discussed last week, sex is our strongest emotion. Tapping into this emotion will increase the output of your subconscious mind.

Hill further states, “There is evidence to support that theory that only emotion allies thoughts have any actionable influence upon the subconscious mind.” Therefore, don’t just think about your desire. Feel the emotions that you will have after manifesting that desire. Before visualizing how your life will be, think of something that evokes an emotion in you.

Remember that emotions can be positive or negative. Here is a list of the seven major positive and negative emotions.

Positive Emotions:

Desire

Faith

Sex

Enthusiasm

Romance

Hope

Negative Emotions:

Fear

Jealousy

Hatred

Revenge

Greed

Superstition

Anger

Positive and negative emotions cannot occupy the mind at the same time. Only one can dominate. Avoid negative emotions. Make sure that positive emotions become your dominating influence in your subconscious mind.

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I hope this provides you with a little insight into the subconscious mind and its connection to the universe. Don’t forget to like, comment, and follow. I appreciate each person who reads my posts.

Cites

“The Subconscious Mind” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 286-297.

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Sexual Energy Transfer To Increase Creativity

In this post, I going to continue talking about Napoleon Hill’s book, Think and Grow Rich. Going to continue with the 10th step toward riches, The Mystery of Sex Transmutation. I will admit that I had a difficult time understanding this chapter. I read it several times until I believe I finally understand it. It is simply a sexual energy transfer to increase creativity.

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Sexual Energy Transfer

According to Hill, the emotion of sex has three constructive potentials. First, sex is necessary for the perpetuation of mankind. Second, sex has the potential to maintain a healthy mind and body. Third, sex has the potential for the transformation of mediocrity into genius. This is done through transmutation by a sexual energy transfer to increase creativity.

Increasing Creativity

Sex transmutation is switching the mind from thoughts of physical expression to thoughts of some other nature. It is simply a transfer of sexual energy into another form of energy. Transmuting your desire for sex into accomplishing your goals will open up your creative mind.

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It can be argued that when people go astray the main culprit is sexual desire. Hill states that men have risked life and reputation to fulfill this desire. It has cost people vast fortunes. In contrast, when harnessed and directed to another outlet sexual energy can be used to create great literature, art, and wealth.

The Most Powerful Desire

The desire for sex is the most powerful desire we have as humans. It makes sense to harness this power and use it to accomplish greatness. Sexual desire can develop imagination as well as increase courage. It will develop willpower and persistence. Sexual energy transfer will increase your creative ability.

The Desire Is Innate

Sexual desire is innate and natural. It shouldn’t be suppressed or eliminated. You should use sexual energy transfer to increase your creativity. Give this powerful desire another avenue to express your creativity. In this chapter, Hill reveals that scientific research at the time disclosed that men of greatest achievement have highly developed sexual natures. Also, these men were motivated by the influence of a woman.

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How?

How can you use sexual energy transfer to increase creativity? First, continue to have a healthy sexual relationship with your loved one. Think of a particular passionate event or someone who stimulates a sexual desire in you. You will open up your creative imagination and increase your vibration therefore connecting you with the universe.

The Law of Attraction or Assumption states that your thoughts become your reality. By thinking of the person you want to become you are determining your reality in the future. To make this happen you must add emotion. Since sex is our most powerful emotion it is the key to your creative imagination. Your creative imagination is the direct link between you and infinite intelligence.

Evoke That Emotion

Use sexual energy transfer to increase creativity. I often say that before a session of meditation/visualization that I think about the first time I saw my wife. This invokes a lot of emotion and puts me in the perfect mindset to increase my creative imagination.

I hope everyone increases their creativity and I appreciate everyone that visits my site. Please continue to like, follow, and comment. I would love to know your thoughts on this topic of sexual energy transfer.

Cites

“The Mystery Of Sex Transmutation” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 254-285.

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