mystery-sex-transmutation-feet-under-blanket-bed

The Mystery Of Sex Transmutation

In this podcast, I am continuing to talk about Napoleon Hill’s book, Think and Grow Rich. The 10th step toward riches, The Mystery of Sex Transmutation. I will admit that I had a difficult time understanding this chapter. I read it several times until I believe I finally understood it. It is simply a sexual energy transfer to increase creativity.

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Sex Transmutation

According to Hill, the emotion of sex has three constructive potentials. First, sex is necessary for the perpetuation of man. Second, sex has the potential to maintain a healthy mind and body. Third, sex has the potential for the transformation of mediocrity into genius. It is done through transmutation by a sexual energy transfer to increase creativity.

The mystery of sex transmutation isn’t complicated. Sex transmutation is switching the mind from thoughts of physical expression to thoughts of some other nature. It is simply a transfer of sexual energy into another form of energy. Transmuting your desire for sex into accomplishing your goals will open up your creative mind.

Directed Sexual Desire

It can be argued, that when people go astray, the main culprit is sexual desire. Hill states that men have risked life and reputation to fulfill this desire. It has cost people vast fortunes. In contrast, when harnessed and directed to another outlet, sexual energy can be used to create great literature, art, and wealth.

The desire for sex is the most powerful desire we have as humans. It makes sense to harness this power and use it to accomplish greatness. Sexual desire can develop imagination as well as increase courage. It will develop willpower and persistence. Sexual energy transfer will increase your creative ability.

mystery-sex-transmutation-couple-kissing-black-white-photo
https://unsplash.com/@pabloheimplatz

It’s Natural

Sexual desire is innate and natural. It should not be suppressed or eliminated. You should use sexual energy transfer to increase your creativity. Give this powerful desire another avenue to express your creativity. In this chapter, Hill reveals that scientific research at the time disclosed that men of greatest achievement have highly developed sexual natures. Also, these men were motivated by the influence of a woman.

How?

How can you use sexual energy transfer to increase creativity? First, continue to have a healthy sexual relationship with your loved one. Think of a particular passionate event or someone who stimulates a sexual desire in you. You will open up your creative imagination and increase your vibration, therefore connecting you with the universe.

The Law of Attraction or Assumption states that your thoughts become your reality. By thinking of the person you want to become, you are determining your reality in the future. To make this happen, you must add emotion. Since sex is our most powerful emotion, it is the key to your creative imagination. Your creative imagination is the direct link between you and infinite intelligence.

Final Thoughts

Use sexual energy transfer to increase creativity. I often say, that before a session of meditation/visualization, I think about the first time I saw my wife. This image invokes much emotion and puts me in the perfect mindset to increase my creative imagination.

I hope everyone increases their creativity, and I appreciate everyone that visits my site. Please continue to like, follow, and comment. I would love to know your thoughts on this topic of sexual energy transfer.

Colorado-trip-last-day-rocky-mountains-scenic-view

Colorado Trip The Last Day

Colorado Trip The Last Day. All good things have to come to an end. Even this wonderful trip that Sofia and I began a mere six days before. It felt like we had been there for weeks because we had done so much in the last six days. Today was the last day of our Colorado trip.

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The Last day Of Our Colorado Trip

Since our flight wasn’t until 6:00 PM, we had plenty of time to enjoy another day in Colorado. What was one thing that we had not done visiting the Rocky Mountain state? Visit the Rocky Mount National Park, of course! So I hopped on the old inter-web and procured us a vehicle pass and a timed entry pass.

After loading the car and saying goodbye to Wilhelmina and Paul, we headed down the long winding driveway. As soon as we turned onto the road, we were greeted by three young bucks standing in the roadway. They politely walked to the side and posed for some pictures.

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He Seemed To Enjoy The Photo Session

Over The Continental Divide

The night before, I had decided to enter the park on the west side by Grand Lake. We would traverse the mountains, cross the Continental Divide, and exit at Estes Park. The airport was only an hour and a half drive from there, so we had plenty of time. It was another scenic drive to the park entrance.

Beware The Ganja

We stopped at the Rocky Mount National Park sign for some pictures and met two lovely young ladies. They had sweet, southern accents with which they amused us with a story about a marijuana dispensary encounter the day before. It seems they purchased an herbal laced brownie and plan to enjoy it in their room. After eating a corner of the brownie, they realized it was much more powerful than they thought. They had an interesting evening until the effects wore off.

After saying goodbye, we began our drive up and over the mountains. It wasn’t long until we came around a curve and saw people standing on the side of the road. I looked over into the meadow and two moose were grazing in the distance. I found a place to pull over and Sofia ran back to snap some photos.

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A Quick Breakfast

Breathtaking

The scenery and vistas from the top of the mountain, like Sofia, are breathtaking. Once again, I realized how small we are on this vast rock spinning around the sun. Several more photos and selfies were taken as we made our way down the mountain.

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Beautiful

At the bottom, we stopped at the visitor center which has a gift shop and restaurant next door. The day was warm, so we decided to ask for a table outside. While enjoying a bowl of elk stew, I got to look at a mountain and a beautiful stream running below us. I wanted to enjoy the view one last time before heading to Denver.

Home Sweet Home

Mountains always amaze me since the highest point in South Florida is a hill made out of garbage. Before they started the landfills, the highest point was a speedbump in Coral Gables. After another uneventful for our flight, we arrived in Fort Lauderdale around midnight. After collecting our luggage, we headed outside and were greeted by a blast of heat and humidity. It may be hot and humid, but it is “home sweet home.”

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Colorado Trip Part 3

Colorado Trip Part 3. I woke on Day 3 feeling great. All the soreness from yesterday’s hike was gone. I proceeded downstairs, poured myself a cup of coffee, and went to the deck to watch the sunrise. I sat in silent meditation for several minutes. Suddenly, I heard something moving behind me again. Slowly turning around, I solved the mystery of the great beast. There it was standing on the steps staring at me, a little chipmunk.

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Part 3 Of Our Colorado Trip

The wedding was scheduled for 4 o’clock, so we needed to stay close to the B&B. Sofia takes a while to get ready. I have never figured out what takes so long because she is naturally beautiful. Yesterday, we saw a trailhead close to the B&B and decided to go for a hike. The forecast was for rain, but we were told that rain in Colorado was not like Florida rain. It just drizzles.

We drove to the Elk Meadow Trailhead and parked. The sun was out and it was a beautiful, cool day. Grabbing our water bottles, we started up the mountain. The views got better with every switchback. Unlike the St. Mary’s glacier trail, this trail was smooth. It was much easier on my knees.

Look Around

One thing that I always do is take my eyes off the trail directly in front of me. I take my time to look around and enjoy the journey. Flowers and wildlife are abundant in Colorado. We saw a large bluebird that looked like the Blue Jays back home. Only this bird was much larger and had a blackhead. We were told it was a Mountain Jay, a beautiful bird.

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Elk Meadows Trail

Decisions

We came to a point where the trail split. To the left continued up the mountain, and the right would take us down around the meadow. Since we were short on time, we chose the meadow. The hiking was easy in this past meadow, and we were making good time. Sofia turned to me and said she felt a raindrop. No big deal because Colorado rain isn’t like Florida rain. The raindrops became larger and colder. That’s when the thunder and lightning started. I began to feel that we were lied to about the Colorado rain.

We found ourselves in the middle of a meadow during a thunderstorm. This is not the place you want to be. We had no choice but to keep hiking. Soaked and cold, we eventually made our way back to the car after 2.5 hours.

A Colorado Wedding

After a much welcomed hot shower, I put on a suit for the first time in almost a year. Sofia looked ravishing in her dress. I have to say we made a sharp couple. Off we went to the wedding which, was held on Evergreen Lake at the Lake House.

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My Beautiful Wife

The ceremony was outdoors and delayed only a few minutes because of the rain. The clouds parted, the sun came out, and we watched a young couple begin their journey together as man and wife. I always enjoy the beginning of anything. It is inspiring, so full of promises. We danced, sang, laughed, and a few happy tears were shed. It was a wonderful night.

Day 4

On day 4, I woke to the most spectacular sunrise. The sun was a bright red ball in the sky. This was caused by the fires in California and the smoke drifting to Colorado. Sofia and I sat outside enjoying our coffee. We went to breakfast and met two new couples that had arrived the night before. They were very nice people, and we got along like old friends.

What A Life

Later, we had the opportunity to speak with Wilhelmina. We found out that she had lived a wonderful life. She was born in the Netherlands and raised in Australia. Wilhelmina became a dancer and choreographer and married a well-known British comedian, They had met all of the big entertainers. Even though she was 80, she looked closer to 60. She still plays golf, skis, hikes, and runs a weight loss program. She is a very inspiring woman, and I could have sat all day talking.

Mt. Evans

We told Wilhelmina that we were going to drive up to Mount Evans. Mount Evans sits between 12,000-14,000 feet above sea level. Wilhelmina told us that it could be cold up there and let us borrow heavy jackets. It was another beautiful drive through the back roads and up the mountain. We climbed above the tree line and arrived at Summit Lake.

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Summit Lake

As soon as we exited the car, we were thankful we had the jackets. The temperature was 41 degrees, and the wind was blowing. It might as well have been Antarctica to us. After stopping to talk to some Park volunteers about the mountain goats and bighorn sheep, we hiked up to the Chicago Lakes.

No Excuses

As we were hiking, we passed an elderly lady with a club foot. Seeing this lady not let anything stop her from doing something she enjoys made me realize that I make too many excuses. You should never let anything get in the way of doing something that you want to do. You can always find a way.

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Selfie By The Lake

We took some great pictures at Summit Lake, enjoyed the views then headed down the mountain. We had made plans to drive to Denver and watch some football. Denver is a nice city, and we saw a lot of neighborhoods full of young people. This is something we don’t have a lot of in Florida. It’s called God’s waiting room for a reason.

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Blake Street Tavern Denver, Colorado

My Best Friend

We made it to the Blake St., Tavern, a large Sports Bar. There was a good crowd enjoying the first day of college football season. People were happy they were able to gather together again. We watched my school play that evening, and even though the outcome wasn’t in my favor, I wouldn’t want to be there with anyone other than Sofia. She is my best friend. Every part of the trip had been wonderful. We were excited, looking forward to what we would see the next day. To be continued.

Understanding The Law Of Attraction

Understanding the Law of Attraction is simple, you reap what you sow. Think about a wonderful life and you will live a wonderful life. It’s what you do behind the scenes. Who are you when no one is watching? They say that great people become great behind the scenes. Their greatness is made when no one is watching.

One of my favorite stories to illustrate this point is an interview with Hall of Fame quarterback Steve Young. Steve said that the day after they won the Super Bowl he went to the stadium early in the morning to clean out his locker. He didn’t think anyone would be at the facility but as he was leaving he noticed some movement out on the field. He walked down to the field and looked out. To his disbelief, there was Jerry Rice, the Super Bowl MVP, running wind sprints. Most players took time off to recover from the grueling season and celebrate their championship. Not Jerry, he had already begun training for the next season by himself. That’s what made him one of the greatest players of all time.

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Do You Understand The Law Of Attraction

What are you saying to yourself when no one’s around? What thoughts go through your head? In understanding the Law of Attraction, there’s a fine line between the word you’re saying in the thoughts that you are having. You must make sure that your thoughts and words are in alignment. Sometimes we say positive words but think the opposite. The law of attraction says that we will attract exactly what we are thinking about. Our words become our thoughts and our thoughts become our actions. It is through these actions that we acquire change.

20, 000 Words

Each of us speaks 20,000 words a day. Therefore, we must be speaking the right words. Have you ever listened to what you are saying? What is your response to someone who asks, “How are you?” Do you respond with how you are feeling or how you want to feel? Is your response negative or positive? A negative response is, “I’m not feeling very well, I think I’m coming down with something.” A positive response is, “I’m feeling good today.” I always have the same response no matter how I feel. My response is always, “Great!”

When you say something, whether it be to someone or you just think it to yourself, always say what you want. Think about what you are saying and make sure that you are not inadvertently attracting something that you don’t want. Your words should not be based on your current situation but on how you want to be in the future. Analyze your words and make sure that you are not telling people what your current reality is. Tell them what your future reality will be.

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https://unsplash.com/@brucemars

Focus On Your Future

It is very common when people began speaking positive affirmations that they focus on their current situation. Because we all have a lack of belief, in the beginning, our thoughts will be different than the words we are speaking. You can be saying, “I am wealthy,” but as you are saying it you are thinking about all the bills that you have. Your predominant thought is of debt and not wealth. That is what you will attract. By consistently practicing positive affirmations every day you will eventually change your predominant thought to wealth. Your belief will grow as your thoughts come in line with your words.

Attract What You Want

Understanding the Law of Attraction means that you attract whatever it is you think. Our thoughts from the past have created our reality of today. Our thoughts today will create our reality in the future. I don’t like it when people who teach the law of attraction referred to it as “magical” or “woo woo.” There is nothing magical about it. You will not manifest piles of money just by saying and thinking you have piles of money. Your words and thoughts will lead to actions. Action = change.

Action

If you want to change your situation you cannot do it through words or thoughts alone. Without action, nothing is gonna happen. It is through your actions that you will manifest your new reality. Your words and thoughts can lead you to meet someone who could change your life. But, if you don’t talk to that person or do what the person recommends, nothing will change. You have to put everything into action.

Who Are You?

So think about that question, “Who are you when no one’s watching?” People tend to say the right things in the right company. What are you saying when you are alone? What are you thinking throughout the day? Make sure that your words and your thoughts are in alignment. If not you could be inadvertently sabotaging your law of attraction. Once everything’s in alignment, make sure that you are putting in the work to become the person you want to be. Go out and get the lifestyle you want to have.

Cites

https://unsplash.com/@coopery

https://unsplash.com/@brucemars

commitment-mean-couple-walking-down-stairs

What Does Commitment Mean

I attended a webinar a couple of weeks ago hosted by Sean Croxton from his website, seancroxton.com. In the webinar, he talked about our limiting mindset when it comes to making money. Our brains protect us which can actually stop us from acquiring abundance. In Episode 43 I talk about the question; What does commitment mean?

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The Meaning Of Commitment

Our brain is wired to block us from change. This has happened to me several times when I decided to make a change. Has it ever happened to you that you decided to improve yourself and an assortment of negative things started happening? This is your brain blocking your change. Soon you will slip back into your old habits. Most New Year’s resolutions only last till January 14th. This is why gyms are crowded in January and empty out in February.

75% Of The Solution

The main thing I took away from the webinar was that most people don’t succeed when they try to make a change. The reason for this is that the decision to improve yourself is 25% of the solution. The other 75% is commitment. People simply make a decision but they don’t commit to that decision. If you don’t commit, then you will not be successful.

Relationships

In relationships, both people must be committed to making it work. Commitment is simply this, it’s 100%. You can’t expect to make a 99% commitment and be successful. It’s all or nothing. If you make your decision, you must commit to it. If you are not going to commit, then don’t make the decision. You will do yourself more harm mentally. Whenever I decided to lose weight and I committed to that decision, I could lose weight rather quickly. If I did not commit to that decision, I wasn’t successful and would beat myself up mentally.

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Photo by Sides Imagery on Pexels.com

Taking A Punch

When you see a fight before the first punches are thrown both fighters have the same look on their face. They look stern, angry, and focused. When one of the fighters gets hit in the mouth, sometimes you will see a total change in their face. All the adrenaline and anger leaves their body. You can tell that they do not want to continue. This is because they made a decision to fight but weren’t committed to winning.

Our Conflicted Brain

It seems like an easy thing to commit to anything but for whatever reason, most people don’t do it. The reason has to do with your brain which is always in conflict. There are scientists who devote their lives to studying the brain and its many functions. I’m not one of them but I do read a lot and listen to these scientists.

The brain is made up of different parts and each part performs different functions. The main function of the brain is to protect us and keep us safe. It prefers balance. When you decide to make a change it creates a conflict. The way your brain handles this is that it’s wired to pull you back into your comfort zone. As long as you stay in your comfort zone, your brain perceives balance. This is why simply making a decision is not enough for success.

The Subconscious

You are probably all heard of the fight, flight, or freeze response to danger. Because your brain under stress operates on your subconscious, you don’t think about what you’re doing. You just react to the situation. Your subconscious thoughts are made up of your training and experience. On 9/11, you saw first responders run into the twin towers while everyone else was running away from them. The only way they could override the brain’s primary function of survival was to be committed to saving as many lives as they could.

A Big WHY

The best way to make a commitment is to have a big WHY. I’ve said this many times before and I will continue to beat this drum. If you have a WHY that is large and emotional, you can be or do anything you want. Your WHY is your commitment. You cannot have an emotional WHY and not be committed.

If you decide you want to lose weight, improve your relationship, or build wealth, commit to that decision. Think about WHY you want to do it. Is it because you want to prove all the naysayers wrong? Maybe you want to improve your health so you can be active with your family? Do you want the peace of mind that comes from being financially independent? Whatever your reason, make it big, and commit to it.

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Commit

Commit, commit, commit. It is only through your commitment to your decision to change that you will overcome the conflicts in your brain. Your thoughts from the past are why you are what you are today. The only way to make a change in yourself is to replace all of your old thoughts. Your old thoughts are probably limiting. Understand that we live in an unlimited universe and begin to think in unlimited terms.

Your commitment will allow you to overcome all the obstacles put in front of you by the universe and your own brain. It is only through commitment that success is possible. Commit and succeed.

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The Subconscious Mind And Its Connection

Today I want to talk about the subconscious mind and its connection to the universe. This is a continuation of Napoleon Hill’s book, Think and Grow Rich. Properly using your subconscious mind to connect with greater intelligence is the 11th step in acquiring riches.

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Controlling Your Subconscious Mind

Your subconscious mind is the key to living the life you want to live. Controlling your subconscious mind is necessary for accomplishing goals and acquiring wealth. You can acquire happiness as well as build great relationships.

Hill states that your subconscious mind stores every impulse of thought that reaches your objective mind through your five senses. These thoughts may be called upon later through your memories. Your subconscious mind never stops working. It is there 24 hours a day seven days a week.

The Connection To Infinite Intelligence

Your subconscious mind is your connection to infinite intelligence. It uses the power derived from infinite intelligence to convert your desires into their physical equivalents. It uses the most practical means to accomplish this conversion.

You cannot control your subconscious mind completely. Inadvertent thoughts do find their way in. The control you do have is accomplished by voluntarily thinking, speaking, and visualizing your plan or desire. It takes time to connect with infinite intelligence through your controlled thoughts. So don’t get discouraged.

To connect with infinite intelligence and turn your dreams into reality is a process. You must trust the process because mastering this process takes time. Patience and persistence are your best friends.

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https://unsplash.com/@grakozy

24/7

Since your subconscious mind never stops working you must train yourself to control your thoughts. Your subconscious mind stores are controlled thoughts but also works inadvertently from your uncontrolled thoughts. It can bring you fear and poverty as easily as it can wealth.

Develop a daily practice of controlling your thoughts through positive affirmations and meditation. The more you practice, the more you will begin to believe. Continued practice will turn your belief into faith.

Be Persistent

You must be persistent until you have reached the level of faith. Once you reach the level of faith, you will be able to control the negative thoughts and replace them with positive thoughts. For example, let’s say you receive an unexpectedly large bill. Without faith your first thoughts will probably be fear and how are you gonna pay for it. With faith, your mind will be calm because you know that the money will come to pay it in full.

Be Emotional

Your subconscious mind works best when your thoughts are mixed with feelings and emotions. It doesn’t work as well with thoughts coming from the reasoning part of your mind. As I discussed last week, sex is our strongest emotion. Tapping into this emotion will increase the output of your subconscious mind.

Hill further states, “There is evidence to support that theory that only emotion allies thoughts have any actionable influence upon the subconscious mind.” Therefore, don’t just think about your desire. Feel the emotions that you will have after manifesting that desire. Before visualizing how your life will be, think of something that evokes an emotion in you.

Remember that emotions can be positive or negative. Here is a list of the seven major positive and negative emotions.

Positive Emotions:

Desire

Faith

Sex

Enthusiasm

Romance

Hope

Negative Emotions:

Fear

Jealousy

Hatred

Revenge

Greed

Superstition

Anger

Positive and negative emotions cannot occupy the mind at the same time. Only one can dominate. Avoid negative emotions. Make sure that positive emotions become your dominating influence in your subconscious mind.

My wife and I have been together for 30 years and are happier than ever. Here are some tips on how we keep our relationship fresh and exciting. Get your FREE Relationship Tips Today!

I hope this provides you with a little insight into the subconscious mind and its connection to the universe. Don’t forget to like, comment, and follow. I appreciate each person who reads my posts.

Cites

“The Subconscious Mind” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 286-297.

sexual-energy-transfer-woman's-legs-red-panties

Sexual Energy Transfer To Increase Creativity

In this post, I going to continue talking about Napoleon Hill’s book, Think and Grow Rich. Going to continue with the 10th step toward riches, The Mystery of Sex Transmutation. I will admit that I had a difficult time understanding this chapter. I read it several times until I believe I finally understand it. It is simply a sexual energy transfer to increase creativity.

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Sexual Energy Transfer

According to Hill, the emotion of sex has three constructive potentials. First, sex is necessary for the perpetuation of mankind. Second, sex has the potential to maintain a healthy mind and body. Third, sex has the potential for the transformation of mediocrity into genius. This is done through transmutation by a sexual energy transfer to increase creativity.

Increasing Creativity

Sex transmutation is switching the mind from thoughts of physical expression to thoughts of some other nature. It is simply a transfer of sexual energy into another form of energy. Transmuting your desire for sex into accomplishing your goals will open up your creative mind.

sexual-energy-transfer-woman-sitting- on-man
https://unsplash.com/@dainisgraveris

It can be argued that when people go astray the main culprit is sexual desire. Hill states that men have risked life and reputation to fulfill this desire. It has cost people vast fortunes. In contrast, when harnessed and directed to another outlet sexual energy can be used to create great literature, art, and wealth.

The Most Powerful Desire

The desire for sex is the most powerful desire we have as humans. It makes sense to harness this power and use it to accomplish greatness. Sexual desire can develop imagination as well as increase courage. It will develop willpower and persistence. Sexual energy transfer will increase your creative ability.

The Desire Is Innate

Sexual desire is innate and natural. It shouldn’t be suppressed or eliminated. You should use sexual energy transfer to increase your creativity. Give this powerful desire another avenue to express your creativity. In this chapter, Hill reveals that scientific research at the time disclosed that men of greatest achievement have highly developed sexual natures. Also, these men were motivated by the influence of a woman.

My wife and I have been together for 30 years and are happier than ever. Here are some tips on how we keep our relationship fresh and exciting. Get your FREE Relationship Tips Today!

How?

How can you use sexual energy transfer to increase creativity? First, continue to have a healthy sexual relationship with your loved one. Think of a particular passionate event or someone who stimulates a sexual desire in you. You will open up your creative imagination and increase your vibration therefore connecting you with the universe.

The Law of Attraction or Assumption states that your thoughts become your reality. By thinking of the person you want to become you are determining your reality in the future. To make this happen you must add emotion. Since sex is our most powerful emotion it is the key to your creative imagination. Your creative imagination is the direct link between you and infinite intelligence.

Evoke That Emotion

Use sexual energy transfer to increase creativity. I often say that before a session of meditation/visualization that I think about the first time I saw my wife. This invokes a lot of emotion and puts me in the perfect mindset to increase my creative imagination.

I hope everyone increases their creativity and I appreciate everyone that visits my site. Please continue to like, follow, and comment. I would love to know your thoughts on this topic of sexual energy transfer.

Cites

“The Mystery Of Sex Transmutation” Think and Grow Rich: The Complete Classic Text, by Napoleon Hill, Jeremy P. Tarcher/Penguin, 2008, pp. 254-285.

https://unsplash.com/@dainisgraveris

Episode 23: 2020 – A Look Back

This is my summary of my podcast, Episode 23 – 2020, A Look Back.

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Episode 23: 2020 – A Look Back

So, 2020 is coming to an end. We are in the last couple of days and I know a lot of people are very thankful. For a lot of people 2020 has been a dumpster fire and a year to forget. We have had to put up with COVID-19, many natural disasters, and civil unrest. For me, 2020 has been one of my best years. Despite everything that’s happened this year, I’m a better person today than I was this time last year.

At the end of the year, I like to review the goals that I set and everything that’s happened during that year. At the beginning of 2020, I decided to become a better person by the end of the year. Looking back, I can say today that I am a better person. I accomplished a great deal this year and took advantage of every opportunity that came my way.

Money & Relationships in 2020

Financially I took a hit but still came out pretty well. After being together for 30 years, my relationship with my wife has never been better. We have grown a lot closer this year. I was able to reestablish a relationship with my son. My relationships with my daughters continue to thrive. I continue to cultivate my relationship with my Lord and Savior, Jesus Christ.

Physically

I continued to stay physically fit even though I had to start exercising at home. I remained healthy all year and avoided all viruses. My annual physical turned out excellent with great bloodwork results. Three months short of my 60th birthday I was able to complete The Murph Challenge on Memorial day. I have been able to take all challenges that 2020 threw it me and still kept moving forward.

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2021

2021 is full of possibilities. Everything that I accomplished in 2020 has set me up for a very prosperous and abundant year. All the things that I set in place will begin to grow in 2021. 2020 has shown me that life is going to happen no matter what. It is how we approach these events and the choices we make that will determine the outcome. It will either shine you up or grind you up. Only I had the power to decide how my life was going to be at the end of the year. Today I can say 2020 was one of the best years that I ever had.

Inspriational-quotes-goals-einstein

Properly Setting Goals For 2021

For December, my weekly posts are about wrapping up 2020 and getting ready for 2021. Last week I wrote a post about five things to change in 2021. December is a great month to ask yourself, “Am I where I thought I would be this time last year?” If your answer is, “No,” then now is a great time to see what went wrong. Think about where you want to be a year from now and what you want to accomplish. Today is the time to start properly setting goals for 2021.

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Properly Setting Goals For 2021

I’ve written a few posts about goals and as always, I like to keep things simple. Goals are simply something that you want. Think about what you want, write it down, put a date on it, and that’s a goal. They’re your roadmap that will keep you on track and get you to your destination.

Many people have goals but never accomplish them. There are several reasons for failing to accomplish what you set out to do. First, you fail because you don’t commit to achieving your goals. Secondly, you don’t have a good plan. Third, you don’t put in the work. There is nothing free in this world, you must put in the work. Fourth, you don’t know how to properly set goals.

Mistakes Made In Goal Setting

Some of the mistakes you make when setting goals are your goals are too general. They don’t have an end date for them. Your goals can’t be measured so you cannot tell if you’re on track. One of the biggest mistakes is you didn’t write them down. An example of a poorly designed goal is, “I have a goal to read more next year.” This is too general; it is not specified what you will read or how much.

SMART

One of the techniques I talk about in my course, Setting Goals That Work, is using the acronym SMART. In conducting research I found that some people like using this approach and others don’t. I believe there is no one cure for everything. Find what works for you and use it.

  • S – Specific
  • M – Measurable
  • A – Achievable
  • R – Relevant
  • T – Time Bounded

Using the example above, a properly set goal will read like this, “I will read 24 Self-Improvement books by 12/31/2021.

  • Specific – It specifies exactly what you’re going to read, Self-Improvement books.
  • Measurable – You’re going to read 24 books.
  • Achievable – If every book averages 400 pages then you would need to read 27 pages per day. This is very achievable.
  • Relevant – If you are looking for self-improvement, then this is a relevant goal.
  • Time Bounded – There is an end date, 12/31/2021, attached to the goal.

Break’em Down

You can also break this yearly goal into smaller goals. Write down how many books you would want to read every month. Set a weekly goal of how many pages or chapters you will read. Also, set daily goals of reading for a specific time or number of pages. This will keep you on track and you will be able to see how you are progressing toward your yearly goal.

Types

This SMART technique can be utilized in setting different types of goals. I always set three types of goals, personal, business, and relationship. You can set goals for wealth building, your health, and improving your relationships. By properly setting goals for 2021 in these areas, your life will change.

Plan

When your goals are set, the next step is to develop a plan to achieve your goals. Set up a time frame of when you want to check your progress and analyze your plan. For a yearly goal, you should do a progress check at least every quarter. If you find yourself off-track and not making the progress you expected, change your plan but never change your goal. If you want to learn more about properly setting goals for 2021, you can check out my course and preorder it above. The course will be published early in January.

Get Ready For 2021 By Joining Our Team!

If anyone has any tips or techniques on setting goals or stories on how goals have worked for you, I would love to hear them in the comments section. Don’t forget to like, follow, and join our team by subscribing to the email list.

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“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

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10 Tips To Keep Relationships Alive – Ep. 20

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10 Tips To Keep Relationships Alive

This is Episode 20 of my podcast. Here I provide 10 tips to keep relationships alive.

I always enjoy the beginning. The beginning of a relationship, meeting a new person who you know will become a good friend, starting to read a good book. To me, the beginning of anything is always exciting. I’m always filled with joy and anticipation when a new football season kicks off.

It excites me to begin a new challenge. I love the feeling of nervousness and wonderment I get when I ask myself, “Can I really do this?” I start a new business with the excitement of all the possibilities when it succeeds. I’m quickly filled with feelings of frustration and doubt as I have to learn so many new things. As I quickly overcome my fears, it just adds to the excitement of beginning something new. Starting projects are fine, but nothing compares with finding true love. I don’t know if I’ve ever found any better feeling than beginning a relationship with someone that you know will be there for the rest of your life.

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The Beginning

The beginning of anything that we do is exciting. For me is exciting because it’s a time filled with possibilities. These possibilities are endless and keep our minds from focusing on the nervousness, frustrations, and fear of beginning to learn anything new. Once you begin anything there are no guarantees of success. It’s going to take hard work and persistence. If you don’t feel happy and excited about your new venture, then you’ll never start it. The fear of failure will prevent you from ever taking that first step. Excitement and anticipation of the success you will have will help you to control that fear and choke out those little “Doubt Demons” that are hiding and waiting to come out.

As Stephen R. Covey wrote in his best-selling book, The 7 Habits Of Highly Effective People, “Begin with the end in mind.” Begin your business, relationships, or projects with a vision of the outcome you will achieve. I didn’t begin my relationship with my wife thinking, “I hope this doesn’t end in divorce.” I see us growing old together. Don’t start a business wondering if it’s going to work. Know it’s going to be a success and visualize how it is going to change you.

When we first met

Tips

How do we keep going after those initial feelings of excitement fade? How do we keep our relationships spontaneous and joyful once we settle into our daily routine? Here are a few tips I can offer:

  1. Don’t take your partner for granted. Appreciate every day because we are never promised another.
  2. Enjoy the journey. The view from the top of the mountain is magnificent, just don’t ignore all the beauty that you pass by on the way to the top.
  3. Be thankful. Openly express gratitude for what you’ve been given even when you’re facing some of life’s challenges.
  4. Follow the Golden rule. Treat your significant other as you would want them to treat you.
  5. Write down your goals together as a couple. Discuss your hopes and dreams and construct a plan to make it happen.
  6. Always begin and end each day with love and gratitude.
  7. Do something new that neither you nor your partner has done before. Get out of your comfort zone.
  8. Take long walks and enjoy each other’s company and conversation.
  9. Travel and make new memories. You will live tomorrow on the memories you make today.
  10. Always remember WHY you started in the first place. I’ll never forget the first time I ever saw my wife.

New Car Smell

Even though excitement and euphoria fade, whether it be a new job, a new opportunity, or a new relationship, you don’t quit on it. You don’t get rid of your car right after it loses that “new car smell.” You honor your commitment to it. Those feelings when you first start something are very thin and fragile. They fade away all too quickly. It’s the true feelings down deep inside you that give you the strength to weather the storms.

These are 10 tips to keep relationships alive. Do you have any other tips or techniques that has helped you keep your relationship alive? If so, leave a comment and let me know what they are.

I hope that every one that is looking to make a change will make that decision, commit to their decision, and put it all into action. If you’re looking for help, I have developed some courses that might be just what you need. Just click on the button above and go check them out.