Episode 24: Finding Confidence Within You

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In Episode 24: Finding Confidence Within You, I show you how I found my confidence and it changed my life. If you knew me early on in my life, you might’ve got the impression that I was a noticeably confident individual. I looked confident on the outside because I was athletic, smart, and always had lots of friends.
What you wouldn’t have seen was the true person of who I really was, a person that was not confident on the inside.

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Episode 24: Finding Confidence Within You

My extreme fear of heights meant I had to make up excuses whenever my friends wanted to jump off a high dive platform. I couldn’t even go on roller coasters. Even though I was selected for athletic teams, I never thought I deserved to be on the team. Inside I felt as though I wasn’t good enough and that everyone else was a better player. I was always surprised and thankful that I was even a part of the team.

It Was There All Along

After everything I had accomplished in my life, I had no reason to think that way. It took me being diagnosed with cancer before I really to a look at my life and became confident. Here are some of the things that I began to do change. I:

  • Looked at ALL the successes I had had throughout my life;
  • Stopped having unrealistic expectations of myself;
  • Started reading more books;
  • Changed the way I thought about myself;
  • Started speaking about the confident person I was;
  • Stopped caring about what others said or thought about me;
  • Stopped taking everything personally.

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The Best You

Do you struggle with self-confidence? Are you a different person on the outside than you are on the inside? As humans, we are all unique and we have to see the real person who we are. We are defined only by the words we tell ourselves, not by other people’s words. Tell yourself every day that you are a confident, strong person. Look at all the successes you have had in your life and don’t compare them with others. All victories, no matter how large or small, are victories. Celebrate every one of them. Every day go be the best person that you can be on that day. Life is life and some days are simply better than others. Some days I accomplish a lot, other days not so much, but every day I’m the best me. Go be the best you.

I hope you enjoyed my podcast Episode 24: Finding Confidence Within You. Don’t forget to like, follow, and comment, I always enjoy reading your comments.

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Properly Setting Goals For 2021

For December, my weekly posts are about wrapping up 2020 and getting ready for 2021. Last week I wrote a post about five things to change in 2021. December is a great month to ask yourself, “Am I where I thought I would be this time last year?” If your answer is, “No,” then now is a great time to see what went wrong. Think about where you want to be a year from now and what you want to accomplish. Today is the time to start properly setting goals for 2021.

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Properly Setting Goals For 2021

I’ve written a few posts about goals and as always, I like to keep things simple. Goals are simply something that you want. Think about what you want, write it down, put a date on it, and that’s a goal. They’re your roadmap that will keep you on track and get you to your destination.

Many people have goals but never accomplish them. There are several reasons for failing to accomplish what you set out to do. First, you fail because you don’t commit to achieving your goals. Secondly, you don’t have a good plan. Third, you don’t put in the work. There is nothing free in this world, you must put in the work. Fourth, you don’t know how to properly set goals.

Mistakes Made In Goal Setting

Some of the mistakes you make when setting goals are your goals are too general. They don’t have an end date for them. Your goals can’t be measured so you cannot tell if you’re on track. One of the biggest mistakes is you didn’t write them down. An example of a poorly designed goal is, “I have a goal to read more next year.” This is too general; it is not specified what you will read or how much.

SMART

One of the techniques I talk about in my course, Setting Goals That Work, is using the acronym SMART. In conducting research I found that some people like using this approach and others don’t. I believe there is no one cure for everything. Find what works for you and use it.

  • S – Specific
  • M – Measurable
  • A – Achievable
  • R – Relevant
  • T – Time Bounded

Using the example above, a properly set goal will read like this, “I will read 24 Self-Improvement books by 12/31/2021.

  • Specific – It specifies exactly what you’re going to read, Self-Improvement books.
  • Measurable – You’re going to read 24 books.
  • Achievable – If every book averages 400 pages then you would need to read 27 pages per day. This is very achievable.
  • Relevant – If you are looking for self-improvement, then this is a relevant goal.
  • Time Bounded – There is an end date, 12/31/2021, attached to the goal.

Break’em Down

You can also break this yearly goal into smaller goals. Write down how many books you would want to read every month. Set a weekly goal of how many pages or chapters you will read. Also, set daily goals of reading for a specific time or number of pages. This will keep you on track and you will be able to see how you are progressing toward your yearly goal.

Types

This SMART technique can be utilized in setting different types of goals. I always set three types of goals, personal, business, and relationship. You can set goals for wealth building, your health, and improving your relationships. By properly setting goals for 2021 in these areas, your life will change.

Plan

When your goals are set, the next step is to develop a plan to achieve your goals. Set up a time frame of when you want to check your progress and analyze your plan. For a yearly goal, you should do a progress check at least every quarter. If you find yourself off-track and not making the progress you expected, change your plan but never change your goal. If you want to learn more about properly setting goals for 2021, you can check out my course and preorder it above. The course will be published early in January.

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If anyone has any tips or techniques on setting goals or stories on how goals have worked for you, I would love to hear them in the comments section. Don’t forget to like, follow, and join our team by subscribing to the email list.

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5 Changes To Make In 2021

As we are winding down 2020 there are some things you should do to prepare to make 2021 your year. Here are 5 changes to make in 2021. Don’t wait till January to start. Begin developing these habits now. Decide where you want to be in December of next year and commit to becoming that person.

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5 Changes To Make In 2021

The 5 changes to make in 2021 are:

  • Your Words
  • What You Talk about
  • Your Money
  • Begin Writing
  • Time

Words

Begin a habit of listening to the words that you are using daily. By analyzing the words you use to describe yourself or your actions, you will be able to find the words that are holding you back. Do you say the phrase, “I need to,” frequently? If so, eliminate that phrase and replace it with, “I will.” The phrase, “I need to,” tells your brain that this is something unimportant to you. It is something that you will never get around to doing. Saying, “I will eat healthier,” puts your brain in action mode. You will then start looking at ways to eat healthier.

Speaking

Another habit to develop is to take note of what you talk about. A large culprit that holds people back from improving themselves is gossip. Eliminate talking about other people from your subjects of conversation. Focus more on yourself and how to achieve the success you are looking for. Always remember that unsuccessful people talk about other people; successful people talk about ideas. Spend most of your time talking to like-minded people about ideas.

Money

Begin to pay attention to your money. Where is it going? Take time to go over your expenditures and see where your money ends up. Are you spending or investing? Many people will spend $100 on a night out without blinking an eye but will not spend the same amount on a self-improvement course. One is an expenditure and you will never see that money again. The other is an investment and can return that money to you tenfold. Expenditures will make other people wealthy while investments will make you wealthy.

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Writing

Begin writing. Write down everything you want to obtain in 2021. Put an end date on them and turn them into your goals. Keep journals around your home or office in which you can write your goals, thoughts, ideas, etc.  Writing things down helps you to focus on what is important to you. It also helps you remember. A scientific study has shown that after two weeks you remember:

10% of what you read;

20% of what you hear;

30% of what you see;

50% of what you hear and see;

70% of what you say and write; and

90% of what you practice by doing.

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A New Year, A New You!

Time

Finally, evaluate how you spend your time. In 2021 you want to maximize your time. Learn to do the most work in the least amount of time. By evaluating and analyzing how you spend your time, you will be able to see when you are most productive. You don’t necessarily need to work 20 hours a day, especially if those hours are not productive. You should maximize your most productive time. For me, I know my most productive time is in the morning. Therefore, I get up very early in the morning and do the most I can before the afternoon. In the afternoon, my energy levels decrease and my brain gets foggy. I try to schedule most nonproductive events, i.e. doctors’ appointments, etc. in the afternoon. Find your most productive time and get the most out of the 1440 minutes you have every day.

Final Thoughts

These are just 5 changes to make in 2021 that will help you become the person others want to be. Do you have any other changes to help people for next year? If so, leave a comment and let me know what they are. I hope that every one that is looking to make a change will make that decision, commit to their decision, and put it all into action. If you’re looking for help, I have developed some courses that might be just what you need. Just click on the button above and go check them out.

This article may include affiliate links. http://www.inspirechief.com participates in affiliate programs and receives commissions when purchases are made through the links. This is at no extra cost to you.

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10 Quotes On Self-Sabotage

Here are 10 quotes on self-sabotage to help you achieve your dreams. Once you can recognize the ways you are sabotaging your efforts you can correct them. Now nothing will stand in your way to living the life you want to live.

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Gaining Self-Confidence

“We need to ascend beyond our own petty Resistance, our own negative self-judgment and self-sabotage, our own “I’m not worthy” mindset.”
~ Steven Pressfield

We all have dreams. Dreams of accomplishing something big or living a better life. The dreams we have started when we were children. We dreamt of being superheroes or being wealthy and driving that luxury car. In our minds, we were rock stars and great athletes. We married our prince or princess and lived happily ever after. As we got older our dreams might have changed. Many times life doesn’t turn out the way we dreamed it would as children. We forget about our dreams and accept life as it is. Have you forgotten about your dreams? Did you lock them away in a trunk and bury it in your dark, damp basement?

“Procrastination is hands down, our favorite form of self-sabotage.”
~ Alyce Cornyn-Selby

10 Quotes On Self-Sabotage

Why do we bury our dreams? A small percentage of the population never does. They continue to pursue their dreams until they turn them into reality. These people persevere and overcome all challenges that life throws at them. They know that they are in control of their outcome. Whether they succeed or fail is up to them. The larger percentage of the population never realize their dreams mainly because of self-sabotage. They allow outside forces to determine the type of life that they will live.

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Making Dreams Come True

For me, I have a dream of helping millions of people, not one or two but millions. I dream that those millions will use what I taught them to help billions. I want to do this through my blog, my podcast, and the courses that I develop. Currently, I have developed courses on self-confidence and goal setting. My plans are to develop many more courses and I am working on that every day. For me to be successful I have to be aware of and avoid self-sabotage. You can use these 10 quotes on self-sabotage to avoid them yourself.

“Self-sabotage is when we say we want something and then go about making sure it doesn’t happen.”
~ Alyce Cornyn-Selby

“Addiction, self-sabotage, procrastination, laziness, rage, chronic fatigue, and depression are all ways that we withhold our full participation in the program of life we are offered. When the conscious mind cannot find a reason to say no, the unconscious says no in its own way.”
~ Charles Eisenstein

5 Ways You Self-Sabotage

The definition of sabotage is an act or process which tends to hurt or hamper. So, what are some of the things that you are doing to sabotage your efforts? These are things that are holding you back and keeping you from moving forward. Here are five ways in which you are self-sabotaging:

  1. Your words and thoughts are not in alignment;
  2. You are speaking what you have;
  3. Not controlling your fears;
  4. Your circle of friends;
  5. Trying to accomplish your dreams alone.

“Withholding love is a form of self-sabotage, as what we withhold from others we are withholding from ourselves.”
~ Marianne Williamson

Imposter Syndrome

Many times when we are speaking positive affirmations we are subject to a psychological effect called, “Imposter Syndrome.” Imposter syndrome is a psychological pattern in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a “fraud.” We don’t believe what we are saying, therefore, our thoughts are different than our words. The way to defeat this sabotage is by continuing your positive affirmations until you begin to believe. Once you believe in yourself your words and thoughts will come into alignment.

“If you think of something, do it. Plenty of people often think, “I’d like to do this, or that.”
~ Lydia Davis

What Do You Want?

Another way that you are self-sabotaging is that you are speaking what you have not what you want. You tend to focus on the negative when you are speaking. This is only going to continue to bring what you don’t want into your life. For example, if you are currently struggling financially and someone asks, “How are you doing?” How do you respond? Do you tell them what you have, “a lot of debt”, or what you want, “I am financially independent?” Think about the words that come out your mouth before you say them and only speak what you want, not what you have.

“Resistance by definition is self-sabotage.”
~ Steven Pressfield

Fears

Your fears can be a powerful tool for self-sabotage. Fears are something that everyone has and you have to learn how to control them. I already mentioned how your fear of being a “fraud” can sabotage your dreams. One of the biggest fears that will keep you from achieving your dreams is the fear of criticism. Your fear that you will be criticized, or made fun of, will prevent you from doing what is necessary to accomplish your dream. Your dream has to be bigger and more important to you than the opinion of others. Never tell your big dream to small-minded people.

“Like most other creatives, I struggle with self-sabotage, self-doubt, and feeling like an imposter more often than not. I struggle with expressing myself because it does sometimes feel easier or safer not to.”
~ Jeff Jarvis

Small-Minded People

Speaking of small-minded people, who is in your circle of friends? Do they believe in you? You can be self-sabotaging your dreams by simply listening to your small-minded friends and family. For me, I place people into two categories, “Wind,” that will fill your sails and push you forward or, “Anchors,” that will keep you from moving and possibly pull you down with them. I spend most of my time with people who believe in me. I don’t have time, and neither do you, for the anchors in your life. Don’t allow other people to decide what life you will live.

“I craft most of my own tragedies without ever having even the remotest understanding that it is I myself who have done the crafting.”
~ Craig D. Lounsbrough

Teamwork

Finally, don’t sabotage your dreams by trying to accomplish them alone. Everyone needs help. Anyone who has ever brought their dreams to reality did it with a team. Your dream should be big, it should scare you, and it’s going to be too difficult to do it alone. Begin to put your team together that will encourage you and mentor you. People that you trust and believe in you will help you identify these patterns of self-sabotage.

Being able to recognize the ways that you are self-sabotaging your dreams is key in stopping this behavior. Make sure that your words and thoughts are in alignment and speak what you want not what you have. Recognize your fears and work on controlling them. Reduce or eliminate the time you spend with negative people. Begin to form your team and don’t try to accomplish your dreams alone. I encourage you to check out my courses which are designed for your self-improvement. All the techniques that I teach have been proven to work and will help you to reach your dreams. Always think of ways to improve yourself as an investment which will give you a huge return.

“When we are succeeding – that is, when we have begun to overcome our self-doubt and self-sabotage when we are advancing in our craft and evolving to a higher level – that’s when panic strikes. When we experience panic, it means that we’re about to cross a threshold. We’re poised on the doorstep of a higher plane.”
~ Steven Pressfield

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Final Thoughts

I hope you enjoyed these 10 Quotes on Self-Sabotage. Did you recognize any ways you might be self-sabotaging your dreams? If so, leave a comment below and let me know. I always enjoy reading your comments. As always, I appreciate all the likes and follows. Don’t forget to subscribe to my email list. Just click on the button above and leave your email address. Also, my courses are out and you can check them out here or above.

This article may include affiliate links. http://www.inspirechief.com participates in affiliate programs and receives commissions when purchases are made through the links. This is at no extra cost to you.

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The Motivation To Succeed – Ep 17

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Welcome to my podcast, The Motivation To Succeed – Ep 17. If you are a follower of my blogs or follow me on social media then you know that the WHY is the most important thing to me when taking on any challenge. The WHY is what gets you out of bed in the morning, it gives you the courage to face even the greatest challenge, and it is the one thing that will keep you going when you want to quit.

The Motivation To Succeed

Is your reason, your WHY, big enough? Are you where you want to be in life? If not, are you at least heading in the right direction? Do you have dreams, goals, or a plan? I can give you all the tools to get you everything you want out of life. The one thing I cannot give you is a WHY. Your WHY is personal. It is your motivation to succeed.

My WHY won’t get you out of bed in the morning or keep you going when things get hard. Your WHY will. I was having this discussion with my daughters the other day, and I told them that I could give them everything they needed to be successful in whatever they wanted to do. I just couldn’t or wouldn’t do it for them. They would have to do that for themselves, whether they succeeded or failed was up to them.

No Regrets

When I’m on my deathbed, I will look at my family and know I have done everything possible for them to succeed. I will have no regrets because I will know I have done everything I could do during my time on earth to help as many people as I could.

If you’ve read any of my past blogs you know that I’m not in my 20s, not particularly skilled at writing, and pretty much out of my comfort zone dealing with anything that has to do with computers or the Internet. This is new to me and I’ve taken it upon myself to educate myself.

I read the blogs that I follow and they teach me something new every day. The terminology is different and I’m constantly having to look up words and phrases I’ve never used before. Computer code and analytics are foreign to me. I just keep hacking away until I get it right, it’s a slow process. Building any kind of business can take time and you can’t worry if things are not happening fast enough.

Never Quit

Do you have the motivation to succeed? As long as you don’t quit, eventually, you will be successful. Just concentrate on your WHY and don’t worry about the time. Success does not wear a watch.

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Quotes On Celebrating Small Victories

Welcome back. In today’s post, I want to give you guys some quotes on celebrating small victories and discuss their importance.

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Look for small victories and build on that. Each small victory, even if it is just getting up five minutes earlier, gives you confidence. You realize that these little victories make you feel great, and you keep going. You realize that being paralyzed by fear of failure is worse than failure.
 ~ Arnold Schwarzenegger

Small Victories

At the end of every post, I always add my saying, “This train is moving on. You can get on, you can get off, but the train keeps moving on. We are going to the top of the mountain! That saying came about one day when a friend of my daughter’s and I were discussing her modeling business. She told me the worst thing about her business was when people would leave negative comments. When she told me this, the Train statement instantaneously came out of my mouth. She replied that it was so inspiring and she would remember it.

I like the statement because it summed up my approach to life. I don’t listen to the doubters or negativity. My business is like a train and will make it to the top of the mountain and be successful. You can jump on the train with me or you can get off at any point, but nothing stops the train from moving on.

Success is rarely the result of one swell swoop, but more often the culmination of many, many small victories.
 ~ Joseph M. Marshall III

Your Goals

Even though we’re going to the top of the mountain, we don’t have to wait until we get there to celebrate. This is the same for your journey. A journey is not worth taking if you’re not enjoying the process. In your journey, you set a goal of where you want to go. You should also be setting smaller goals to help you achieve your overall goal. Celebrate every small success that you have along the way.

It is important to focus on your successes, they will help you to silence your “Doubt Demons.” Everyone has had success in their life. You might not think so but you have. If you’ve learned to walk and talk, that is a success. Just being able to move around can be a victory for some people. If you ever got a good grade in school then you have succeeded at something. Earning your first dollar is a success. Celebrate every small victory.

Success is a collection of small victories & disappointing setbacks. Understand the process, stay positive, & focus on the fundamentals.
~ Bradford Winters

Negativity All Around

As humans, we tend to focus on the negative before we see the positive. Whenever you ask someone, “how are you doing?”, have you had them immediately reply with everything that’s wrong with them? This happens to me the majority of the time. It is very rare for me to hear somebody reply, “I’m doing great!”

We are inundated with negativity daily. A few years ago I stopped watching the news because of all the negativity that was constantly bombarding my mind. If a natural disaster happens, all we are shown is the destruction that has been caused. Living in Florida we get our fair share of hurricanes. After they have passed, we are only shown the damage left in its wake.

What we don’t see are the positive events that take place. The lines of trucks from electrical companies all over the country who come to help restore our power. The outpouring of kindness from neighbors helping each other. These are the things that rarely become news stories. Because of this inundation of negativity, we overlook all of our small victories.

With every job I’ve gotten, I’ve bought myself something. When ‘Glee’ was picked up, I rented a piano for the year. For smaller victories, I’ll go to dinner with a friend, or go for a walk and think about it all. It’s important to say to yourself, Today was a good day.
~ Dianna Agron

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Celebrate

Not My Best Decision

To illustrate how celebrating small victories can help us achieve our overall goals let me tell you a little story. When I was in my prime I used to run often for exercise. I would run 2 to 3 miles almost every day. Not a lot but enough to keep me in shape. One day, my partner at work told me that we should enter a half-marathon race that was coming up in a couple of weeks. My reply was, “I’ve never run anywhere near that distance before and I’m not in that kind of shape.” He said we would go very slow and run with his 11-year-old daughter in the back of the pack. Reluctantly, I agreed. (Big mistake…..Big, big, big, mistake.)

My goal was just to finish the 13.1 miles. We had agreed that we would run a pace of between 9 and 10 minutes a mile. My first clue that this wasn’t going to turn out well was when we gathered at the starting line. I didn’t see his daughter and he told me that she couldn’t make it. Would he have lied to me just to get me to run? Yes, yes he would. The gun went off and the race began. When we approached the one-mile point, I was given my second clue on how bad my day was going to be. As we crossed in front of the timer, he yelled out 7:10. That was a lot faster than we had planned to run and I knew I had just expended a lot of my energy.

The great victory, which appears so simple today, was the result of a series of small victories that went unnoticed.
~ Paulo Coelho

You Won’t Like Me When I’m Angry

After about five miles, I began to struggle and we agreed that after every mile we would walk a little bit and then continue running. At six miles, we walked for about 30 seconds and then continued running. We continued this plan with our walk time increasing with every mile. At the 10 mile point, I believe that my partner could feel the homicidal rage building inside me because that was the last I saw of him that day. Now I was all alone in the middle of nowhere with three more miles to run.

The only thing I could do was to pick out an object in the distance and make it my goal to run there. Putting one foot in front of the other I would struggle but eventually, make it. I would celebrate that small victory and pick out another object. At first, the objects were as far as I could see but after 12 miles I was struggling so much that they became closer and closer. Even though they were only 50 yards apart by the end of the race, I still celebrated making it to each one.

Acknowledge all of your small victories. They will eventually add up to something great.
~ Kara Goucher

Celebrate small victories often. Mourn failures quickly. Do what’s necessary without fanfare.
~ Chris Brogan

Celebrating Those Tiny Successes

Eventually, I turned a corner and saw the beautiful sight of the finish line banner. I hardly had enough strength to stand up or peel a banana. After drinking copious amounts of water, I sat in my car for about an hour before I felt I could drive. Even though I was hurting, I felt great inside because I had accomplished my goal of finishing the race. (Then I went home and stayed on the sofa for the rest of the weekend, not able to move).

Without celebrating those small victories I would’ve never made it to the finish line. I would have quit and laid down at the side of the road. Eventually, someone would have found my corpse. So remember to always enjoy your journey and focus on your successes, big or small. Utilize these quotes on celebrating small victories to keep you going. Dream big and keep achieving your goals.

I am a series of small victories and large defeats and I am as amazed as any other that I have gotten from there to here.
~ Charles Bukowski

Progress is the sum of small victories won by individual human beings.
 ~ Bruce Catton

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Final Thoughts

I hope you enjoyed reading these Inspirational Quotes on Celebrating Small Victories. Are you celebrating all success or just the major ones? If so, leave a comment below and let me know. I always enjoy reading your comments. As always, I appreciate all the likes and follows. Don’t forget to subscribe to my email list. Just click on the red button above and leave your email address.

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The Power Of The Unconscious Mind – Part II

In Part I, I talked about the unlimited power of the human mind. I recounted some amazing and inspirational stories of people overcoming severe medical situations only using their minds. Cathy Goodman was diagnosed with cancer and healed herself with her strong beliefs. Morris Goodman was paralyzed in an airplane crash yet walked out of the hospital. He wouldn’t accept that he would be a vegetable for the rest of his life. I hope you enjoy the Power of the Unconscious Mind – Part II.

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The Power Of The Unconscious Mind – Part II

In the Power of the Unconscious Mind – Part II, I want to talk about how you limit your possibilities by holding onto negative energy. Remember that the human mind is limitless and we can do all things if we believe in our hearts. To put it simply, your thoughts become your actions and your actions become your reality. I am living proof of this.

I believe in positive affirmations. Positive affirmations and changing your thought process will change the person that you are. I know this works because I am a completely different person than I was even a few years ago. Two things were limiting me. First, I was putting a time limit on my change. If it wasn’t happening quickly enough, I would say it didn’t work. Second, I held onto a lot of negative energy.

Always Angry

I held a lot of anger inside me but I didn’t know where it came from. I had no reason to feel angry because I was living a very good life. Through many hours of retrospection, I finally realized where my anger was coming from. I lacked self-confidence which was a result of always feeling that I was unworthy. I never felt good enough and always felt everyone else was better than me.

Living in South Florida and having to drive an hour to Miami to work each morning did not help. If you’ve ever driven in South Florida you know what I mean. South Floridians drive very aggressively and don’t seem to care about anyone but themselves. They will cut in front of you and almost hit you without even a second thought. I arrived at my office every day with an angry disposition. In every situation I encountered, I immediately looked for the negative aspects. I was always thinking negatively.

Release The Beast

My anger carried on even after my retirement. I remember one day I realized I wasn’t happy and didn’t want to live the rest of my life like this. So I decided to release the negativity in my life. I asked God to take away my anger. When I did, I immediately became calmer and felt peace inside of me.

For the most part, I’m able to drive around without getting angry but……… there are times. Anger is hard to eliminate when you have to drive in South Florida. One particular incident happened not long ago and had me backsliding into my old ways.

power-unconscious-mind-2-truck-crash-wall
Sooo South Florida

South Florida Drivers

If you live in a normal state or part of the world, you might not understand this. Drivers in South Florida like to get in the passing or “fast” lane and drive very slow. They do not care and immediately go to the fast lane and plant themselves there for the duration of their trip. They will not move over for anything. Most of the time they are driving the speed limit or below. It got so bad that they had to pass a law and post a minimum speed you can drive on the interstate.

Frozen

My wife and I had been visiting our daughter who attends college in Orlando and we were coming home. We were driving south on Interstate 95 and I was in the middle lane. The driver to my left was approaching one of these slow drivers. Instead of looking in his mirror to see if the lane was clear he just changed lanes. Luckily, he saw me before he hit me and swerved back.

All that was fine, that’s just part of South Florida driving. What pushed the old nuclear anger button🤬 was he decided he would rather hit me than slow down for the car in front of him. With total disregard for anyone but himself, he came back into my lane and I had to hit my brakes to avoid a collision. That sent me into a tirade and the backsliding began.

My anger went on for several minutes. My wife who is described as beautiful and vivacious but also a fiery Latina sat there calmly. One of my favorite ways to describe my wife is she is funny. She always makes us laugh. So, in a very soothing voice, she said,

Scott, be like Frozen.

What? I said angrily.

“Let it goooo.” She said with a straight face. We began laughing and my anger disappeared.

Don’t Let It Hold You Back

The moral of the story is: Release your anger, it is just holding you back.

You should release your fears. Your fears are manifestations of your thoughts. Look into your eyes in a mirror and say, “I release all my fears, I am a strong confident person.” As I’ve said many times, I believe in faith over fear. My faith that I will succeed is stronger than my fear that I will fail. If you cannot eliminate your fears, you can still control them. Don’t let them control you. Step out of your comfort zone.

“I release all my fears and do not let them control me. My faith is my guiding light.”

Pride

Another limiting trait we should release is pride. Be proud of who you are and what you will accomplish. Don’t limit yourself by being prideful. Be humble and thankful in everything. Always treat others as you would want someone to treat you or your family.

“I release my pride. I am humbled and thankful in everything I do.”

Resentment

You must release resentment. Do not resent others for their success. Never compare yourself to other people. Always be happy for everyone and wish abundance for them. The success of other people is no reflection on you. Release your feelings of resentment and go be the best you.

“I release the resentment I have for others. I wish abundance for everyone.”

No Limits

One of the most important things you can release is your limiting mindset. You must understand that you can have and be anything you want to be because the universe is unlimited. There is no competition. Don’t believe you have to compete for everything. There is more than enough for everyone. Don’t set limits on your thinking. Remember, your thoughts become your actions and your actions become your reality.

“I release the limits I place on myself. My mind is unlimited and I can have anything I want.”

Your reality of today is based on your past thoughts. Your future reality is based on the thoughts that you’re having today. So, dream big. Next year you can be a different person than you are today. You can be living a different lifestyle. My business motto is, “Helping You to Become The Person Others Want to Be.” Don’t go and try to be like a certain sports hero or actor. Go be the kind of person that they want to become.

Power-unconscious-mind-part-2-black-train
All Aboard!!

This Train Is Moving On. You Can Get On, You Can Get Off, But The Train Keeps Moving On! We Are Going To The Top Of The Mountain!

Final Thoughts

I hope you enjoyed reading The Power Of The Unconscious Mind – Part 2. Are you programming your subconscious mind with positive affirmations? Do you have your own positive affirmations? If so, leave a comment below and let me know. I always enjoy reading your comments. As always, I appreciate all the likes and follows. Don’t forget to subscribe to my email list. Just click on the red button above and leave your email address.

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Inspirational Quotes For Achieving Goals

Goals, who needs them? What are they and who uses them? How do we set them and do they work? I want to talk a little bit today about your goals. They are instrumental in your personal development. I’ve included some inspirational quotes that I hope will help you in achieving your goals.

“It’s harder to stay on top than it is to make the climb. Continue to seek new goals.”
~ Pat Summitt

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Achieving Goals

Who writes down goals? Well, the best answer is, successful people. Did you know that 96% of all the wealth created in the world is created by 1% of the population? These are the people that are extremely successful in building businesses and making money. By comparison, I recently heard that only 1% of people write down their goals. One could deduct that the 1% who are writing down their goals are also the 1% creating 96% of the wealth. For example, in my post last week on becoming an expert, I listed some habits of successful people. One of those habits is that successful people are goal-oriented. Taking this all in, I think it’s time we started writing some goals.

“One way to keep momentum going is to have constantly greater goals.”
~ Michael Korda

What are goals? How do we decide what our goals are? Simply put, goals are just things that you want. Decide on some things that you want and write them down. Now you have some goals. For example, you might want more money, a bigger house, or fame. Maybe you want a better relationship or be in a relationship. Whatever you want, write it down.

Set’em

Stay On Course

Your goals can be described as a target that gives you something to aim at. Also, they can be thought of as your internal GPS. They keep you going in the right direction and not veering off course. They get you where you want to go. Another way to think of goals is to picture a plow horse. The farmer always puts blinders on the horse when they hook them up to the plow. The blinders are simply small squares of firm leather attached to the bridal at the side of the horse’s head. Since horse’s eyes are on the side of their head, they have peripheral vision. They can easily be distracted by something off to the side and stray off course. The blinders help the farmer to plow straight rows. They keep the horse on track, just like your goals.

“If you aim for nothing, you’ll hit it every time.”
~ Source unknown

“It’s important to set your own goals and work hard to achieve them.”
~ Yuichiro Miura

We have already established that goals are things that you want. They are your dreams. They need to be written down. Goals that are not written down are simply a wish. They will never be achieved. When setting goals, keep in mind that they should be big but also realistic. You have to convince your mind that your goal is attainable. An unattainable goal is worthless. For example, if my goal is to live on another planet, that is currently unattainable. I wouldn’t work very hard to attain that goal. Your goal needs to be big enough to scare you. It must make you grow in the process of making it come true.

The End Date

Goals must have an end date. By setting an end date, you will stay on track to accomplish your goal. It helps you do a little bit every day to keep moving forward. You will also be able to track your progress towards reaching your goal. For example, by December 31, 2020, I have earned $1,500,000 profit in my businesses. I can now see how close or far I am to my goal. This allows me to look at my plan and see if it’s working. I recommend people to set long-term goals, medium goals, and short-term goals. A long-term goal can be five or 10 years out. This is the main goal that we know will take some time to achieve. Our medium and short-term goals will keep us on track to achieving our long-term goals.

“You should set goals beyond your reach so you always have something to live for.”– Ted Turner

“The greater danger for most of us isn’t that our aim is too high and miss it, but that it is too low and we reach it.”
~ Michelangelo

Now we have decided on the things we want, written them down, and set an end date. Next, we need to read them every day. I prefer to write my goals on an index card and carry it in my pocket. This way I can read them wherever I am. Remember not to write down too many goals. You will keep getting distracted from obtaining your main goal. It is better to focus on one or two goals that will change you.

How Do We Achieve Our Goals

How are we going to accomplish our goals now that we have them written down? The most important question is not how, but WHY. Once you know WHY you will figure out how to turn your goals into reality. Just keep your eyes open and pay attention to your thoughts. They will open your mind up to all the possibilities in front of you. What happens when we reach our end date and we have been successful? One answer is to set bigger goals with a new end date. What if we fail to reach our goal? If you failed to reach your goal, then look at your plan and your work ethic. Possibly, you did not work hard enough or your plan was flawed. If this happens, change your plan. Don’t change your goal.

“In the absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia.”
~ Author Unknown

“Reach high, for stars lie hidden in you. Dream deep, for every dream, precedes the goal.”
~ Rabindranath Tagore

Methods

One method of staying on track with your goals is called, “The Seinfeld Method.” In this method, you get a large yearly calendar and hang it on a prominent wall. Establish your goal and your plan. Every day that you do something in your plan and work toward your goal, put a big red “X” on that date. The purpose is to establish a chain and never break the chain. Another method is to put two jars on your desk. One jar is filled with marbles, paperclips, etc., and the other is empty. Every time you do something towards accomplishing your goal, move the object to the empty jar. This is a great method for accomplishing daily goals. A lot of salespeople use this method when they have a goal of making X amount of sales calls a day.

inspirational-quotes-goals-journal-2020
Write’em Down

The Journey

What I become from the process is what I like most about setting goals and working towards obtaining them. Will you become a better person by focusing on your goals? What kind of person would you be after working on your plan? Like me, you will change. By focusing on your goals you will begin to get a direction in your life. It will give you a purpose and you will find you are better because of it. This to me is the most important aspect of goal setting, what you become.

“The trouble with not having a goal is that you can spend your life running up and down the field and never score.”
~ Bill Copeland

“If you’re bored with life – you don’t get up every morning with a burning desire to do things – you don’t have enough goals.”
~ Lou Holtz

Have you written your goals down and carry them with you? Do you have them written on the bathroom mirror?  Leave a comment below and let me know if you have any tips on attaining goals. Subscribe to my email list by clicking on the blue-button above and receive my checklist to keep you moving forward in attaining your goals.

Final Thoughts

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All Aboard!!

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

This article may include affiliate links. www.inspirechief.com is a participant of the Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchases. http://www.inspirechief.com participates in other affiliate programs and receives commissions when purchases are made through the links. This is at no extra cost to you.

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Becoming An Expert Has Advantages

Would you like to be considered an expert in your field? Who wouldn’t?Becoming an expert in your field comes with some nice perks. What are some of the advantages of being known as an expert? 

  1. You can charge a higher rate.
  2. People have more confidence and trust in you.
  3. It’s easier to grow your client list.
  4. It helps in marketing what you have to offer.
  5. Etc.

“The true soldier fights not because he hates what is in front of him, but because he loves what is behind him.”
~  G.K. Chesterton

“You can do anything as long as you have the passion, the drive, the focus, and the support.”
~ Sabrina Bryan

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Successful People Are Experts

In one of my post-retirement lives I consult for an expert witness. He is an expert in premises liability and policing. He is considered an expert because of the decades of experience he has in his field. Also, he has written several books and papers on the subject of law enforcement. Because of this, he has been certified as an expert by courts throughout the United States. It allows him to charge more and his phone is ringing off the hook.

“You have to be burning with an idea, or a problem, or a wrong that you want to right. If you’re not passionate enough from the start, you’ll never stick it out.” ~ Steve Jobs

“You can’t fake passion.” ~ Barbara Corcoran

People who are considered experts in their field are also some of the most successful. Author Stephen King is an expert in the genre of horror fiction. If you wanted to begin writing horror fiction novels, he would be a good source. In the field of business, Richard Branson would be considered an expert. He has taken a small record store and turned it into several other highly successful businesses. When I’m thinking about American football one name comes to mind, Tom Brady. Because of his success, he would be considered an expert on being a quarterback as well as on becoming a champion.

Always Pointing Forward

Put In The Work

The thing about becoming an expert and being successful is there are no shortcuts. I know today, living in our fast food society, we want everything right now. Unfortunately, striving to be the best takes time. No one is born an expert. Your gift is inside you when you’re born but you must develop that gift. Becoming an expert only happens through training and experience. For instance, It is said that to be an expert at anything you must do it repeatedly for at least 10,000 hours. As an example, when I was a Special Agent with DEA, I was considered an expert in narcotics trafficking and smuggling techniques. I didn’t have that knowledge when I was hired or even after I graduated from the Academy. It took many years of studying and experience to become an expert.

“A great leader’s courage to fulfill his vision comes from passion, not position.” ~ John C. Maxwell

“If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” ~ Bishop T.D. Jakes

Above, I have listed some of the benefits of being known as an expert. These are reasons why we are willing to put in the required time and sacrifice. It takes more than just putting in the time. It takes passion. Passion is what lights the fire. To be passionate about something gets you out of bed in the morning. It keeps you going when you run into the obstacles and things get hard. This is the reason you need to have a big WHY. You have to be passionate about your WHY.

Grit

It also takes Grit, what I call perseverance. It’s only through being persistent that you will ever become successful. All experts are willing to persevere through the struggles and conquer every obstacle presented to them. They do everything they can to move forward. Some days are giant leaps, some days are small steps, but they are always forward. Successful people know that the bigger the obstacle, the harder the struggle, the closer they are to victory. They embrace those difficult days.

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” ~ Harriet Tubman

“Develop a passion for learning. If you do, you will never cease to grow.”
~ Anthony J. D’Angelo

Growth Mindset

Becoming an expert also requires a growth mindset. The importance of this trait cannot be understated. You must always be growing mentally. You must continually be thinking of your end result and not what is happening at the moment. This will allow you to continually look for ways to improve. You are always moving forward.

“Only passions, great passions, can elevate the soul to great things.”
~ Denis Diderot

 “Nothing is as important as passion. No matter what you want to do with your life, be passionate.” ~ Jon Bon Jovi

When I was in the Army, we learned how to make defensive positions, a.k.a. foxholes. When you first arrive, you dig a small hasty defensive position in case you are attacked. Then you begin to dig your foxhole. After the foxhole is dug, and mounds of dirt are placed in front to stop any bullets, you camouflage it. You are constantly looking to improve your foxhole and make it more protective. The longer you’re at that position, the more elaborate and protective it becomes. You are always looking to improve it. You have to do the same with your mindset.

Team

It also takes a team to help you become an expert. Your team becomes your family and will help you persevere. One of the members of your team can become your mentor. Your mentor will teach you what you need to know to succeed. They will be your guide on your journey. Your team must consist of like-minded individuals. They are there to guide you and support you through the difficult times. They must be positive and have the same passion as you do. A negative member of your team can destroy it. The chain is only as strong as its weakest link.

Teamwork

Habits Of Successful People

As I was conducting research for this post, I realized that successful people tend to have the same habits. In his book, Think and Grow Rich, Napoleon Hill spent 20 years studying the richest and most successful men in America at that time. He came up with 13 qualities that all these men shared. I came upon an article on the website weekplan.net which lists 50 habits of successful people. Here are a few of those habits.

  1. They are early risers.
  2. Meditation is a daily activity.
  3. They have a love of reading.
  4. They spend time on focused thinking.
  5. Exercise is a part of their day.
  6. Their network contains like-minded individuals.
  7. Goal setting is a must.
  8. They don’t rely on a single source of income.
  9. Avoiding things that waste time.
  10. They consider problems as gifts.

“I have no special talents. I am only passionately curious.” 
~ Albert Einstein

Final Thoughts

This is only a few of the habits that successful people share. If you are not where you want to be in life, go through this list and see which habits you need to acquire. Leave a comment below and let me know how you have changed your habits. Subscribe to my email list by clicking on the blue button above and receive my checklist to keep you moving forward in attaining your goals.

If anyone would like to support this blog  please click on the product icons if you need to purchase anything from Amazon. You can purchase whatever you want and I earn a small commission as long as you enter through my links. This is at no extra cost to you and you will be supporting my blog. I appreciate it and I am grateful to all my followers and readers.

All Aboard!!

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

This article may include affiliate links. www.inspirechief.com is a participant of Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchases. www.inspirechief.com participates in other affiliate programs, and receives commissions when purchases are made through the links. This is at no extra cost to you.

Sources Cited:

“50 Habits of Successful People.” Week Plan, 16 Aug. 2019, weekplan.net/50-habits-of-successful-people.

Sigmundsson, H., et al. “The Passion Scale: Aspects of Reliability and Validity of a New 8-Item Scale Assessing Passion.” New Ideas in Psychology, Pergamon, 4 July 2019, http://www.sciencedirect.com/science/article/pii/S0732118X19300625.

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Powerful Quotes On Failure To Motivate You

What is failure? How do we define it? In the dictionary failure has many meanings, it can be defined as a lack of success or one that has failed. I believe this is too broad a definition and I refer back to some of my previous posts where I talked about success. Success being different for each person means also that failure can be different for different people. I prefer to define failure as a necessary building block on the road to success. Very few people have immediate success when they begin a new venture. These powerful quotes will help you understand failure.

“Most great people have achieved their greatest success just one step beyond their greatest failure.”
~Napoleon Hill

“I have not failed. I’ve just found 10,000 ways that won’t work.”
~Thomas A Edison

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Failure Blocks

Quotes On The Meaning of Failure

We must come to understand that failure is important and necessary to succeed. Everything is a learning process and I like to refer to the process as a journey. We all start out on a journey with a full pack of food and gear. The first steps are taken on a nice comfortable, well-worn path and we are full of energy. At some point along the way, the path becomes overgrown with vines and covered in rocks. Our food supply begins to dwindle as our journey becomes more laborious. We don’t arrive at our destination before winter sets in and we have to turn back. Our journey is a failure.

We didn’t quit on our journey; we are just temporarily delayed. Our failure has presented itself as a learning lesson. Our journey will take longer and we need to begin earlier in the year before winter sets in. Most journeys to success follow the same path, begin, fail, learn, and begin again.

Check out these powerful quotes:

Failure is a detour, not a dead-end street.”
~ Zig Ziglar

“Mistakes are the portals of discovery.”
~James Joyce

Choices

“What is the point of being alive if you don’t at least try to do something remarkable?”
~John Green

“Ever tried. Ever failed. No matter. Try again. Fail again. Fail better”.
~Samuel Beckett

Powerful Examples

If you don’t believe that failure is part of the journey to success, look at some of these examples.

Author Jack Canfield’s manuscript was rejected by 144 publishers before he found one who would publish it. The manuscript was “Chicken Soup for the Soul.” It’s now been translated into 43 languages and published in over 100 countries. There have been more than 500 million copies sold worldwide.

“The problem is that most people focus on their failures rather than their successes. But the truth is that most people have many more successes than failures.”
~Jack Canfield

Funny Man

Actor Jim Carrey dropped out of school at age 15 to help support his family. He was booed off the stage during his first comic standup. He auditioned for Saturday Night Live and was rejected. Later, he used the Law of Attraction, writing himself a check for $10 million for “Acting Services Rendered.” He kept the check in his wallet. Seven years later, he received a $10 million payment for his work in Dumb and Dumber.

“Life opens up opportunities to you, and you either take them or you stay afraid of taking them.”
~Jim Carrey

What A Voice

Singer Katy Perry dropped out of high school after freshman year to pursue singing. She was dropped from three different record labels. She worked odd jobs until she was signed by Capitol Music Group in 2006 and became a commercial success.

“I just feel like I’m going to be criticized regardless of what I do next, so I might as well do something that I feel really passionate about.”
~Katy Perry

An Innovator

Henry Ford failed at two other automotive companies that resulted in bankruptcies. On his third try, with the Ford Motor Company, he revolutionized the automobile industry by pioneering the Model T and the assembly line. He is also credited with the concept of an automobile in every home and went on to sell over 17 million Model T’s.

“Failure is simply the opportunity to begin again, this time more intelligently.”
~Henry Ford

Looks Like Fun

Teaching

One of the biggest mistakes I believe we make in our society is not teaching children about failure. We plant the idea of perfection in their heads by saying things like, “don’t color outside the lines.” We teach that failure is a bad thing, children don’t learn how to deal with failure when it happens. This can put a lot of pressure on a young mind. Instead, let’s begin to teach children that failure is a steppingstone and to learn from it. Utilize failure in order to succeed.

“I can accept failure, everyone fails at something. But I can’t accept not trying.”
~Michael Jordan

A Beautiful Sight

The pressure to never fail as well as our viewpoint of failure as a negative which are ingrained in us early in life translates over into adulthood. As adults, we operate and make decisions based on the input we received as children from our parents, teachers, religious leaders, etc. The thought that failure is to be avoided can at times provide us with an excuse to quit. We can believe that everything is easy and that whatever we attempt we will succeed in it every time. Whenever we don’t see that success, early on in the process, then we give up.

“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived all, in which case you have failed by default.”
~J. K. Rowling

A Mistake

Most people don’t even attempt the difficult tasks that it takes to change because of fear of failure. I wrote in a previous article, “The Journey,” how I utilized my fear of failure to motivate me to graduate from The U.S. Army Airborne School and become an Army paratrooper. In hindsight, I should’ve gone into the training with the confidence that I was going to graduate as my motivator instead of fear. As young adults, we are constantly reminded to, “Have something to fall back on,” when we express our dreams. This one statement leads many people to give up on their dreams far too quickly.

“Failure isn’t fatal, but failure to change might be.”
~John Wooden“

The difference between average people and achieving people is their perception of and response to failure.”
~John C Maxwell

If everyone played it safe and always went to their backup plan as soon as things became too difficult, we wouldn’t have accomplished anything. We would have never landed men on the moon, personal computers would’ve never been built, and we would still be riding horses instead of in cars. It takes great risk and personal sacrifice for anything great to be accomplished.

A Great Moment In History

You’re Close

When we devise a plan to come up with something great we are going to experience many failures along the way. One thing that I have learned about success is, we never know how close we really are to our goals. Many people turn back to their old lives right before they would’ve achieved a breakthrough. SpaceX endured many failures during its launch of unmanned rockets. They utilized every failure as an opportunity to learn and fine-tune the engineering as well as their process. They continued on and have recently made history by launching to humans from Earth and docking with the International Space Station.

“Success consists of going from failure to failure without loss of enthusiasm.”
~Winston Churchill

In conclusion, the idea that I would like you to take away from this article is to get rid of your fear of failure. Embrace your failures, use them as a learning tool, and make changes to your plan. Remember that your goal doesn’t change, only your plan. With every failure you will find yourself one step closer to becoming the person you are meant to be. The only way you can truly fail at anything is to quit. Never quit.

They Get It

Leave Your Thoughts

I would love to hear about how you overcame failures and used them in your journey. I hope I have inspired you and these powerful quotes will help you to overcome any failures. Leave a reply along with your quotes, advice, tips, or links to helpful groups or sites in the comments section below. If you have any questions or requests for topics I would love to hear them. If you like this post, click on the little star and feel free to share it with others it might help. As always, my posts are based on lessons I’ve learned throughout my life. I don’t claim to be an expert or professional therapist, I just play one on TV (some of you might get that joke).

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Climb Aboard

“This Train Is Moving on, You Can Get on, You Can Get off, But the Train Keeps Moving on! We Are Going to the Top of the Mountain!”

This article may include affiliate links. www.inspirechief.com is a participant of Amazon.com Services LLC Associates Program. As an Amazon Associate, I earn a commission from qualifying purchase. www.inspirechief.com participates in other affiliate programs, and receives commissions when purchases are made through the links. This is at no extra cost to you.

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